Based on the study findings, they suggest the optimal time between giving birth and getting pregnant again is 18 months, with a range of 12 to 24 months.
Medium gap (two to four years)
With this gap, you'll have the lowest risk of having preterm birth and a low birth weight baby (Zhu, 2005).
Yet when most of us think of the “ideal” or most common age gap between kids, we generally think of a two to three year gap.
A gap of 3 years or more greatly reduces the chances of sibling rivalry. By this time the older child is secure in him or herself and quite independent. In addition, the mother's body is fully recovered from the challenges of pregnancy and birth of the first child.
The World Health Organization recommends waiting 18 to 24 months between giving birth and getting pregnant again, to reduce the risk of stillbirths, lower birth weight babies, and pregnancy complications.
Based on the study findings, they suggest the optimal time between giving birth and getting pregnant again is 18 months, with a range of 12 to 24 months. That said, many experts still adhere to the recommendation of 18 to 24 months.
To reduce the risk of pregnancy complications and other health problems, research suggests waiting 18 to 24 months but less than five years after a live birth before attempting your next pregnancy.
Possible benefits of a 3-year age gap
According to some research, you may have the lowest risk of labor complications when you have your second baby around three years after your first. Pregnancy may carry less risk for you and your baby.
Having two children is good for your health
Three different studies looked at thousands of older adults and found the same thing: two kids was the sweet spot for health. The risk of an early death increases by 18% for parents of an only child. Also, the risk is higher for parents of three or more kids.
Siblings 4-5 years apart might be close or might have pretty separate lives. I've seen it go both ways both in the younger years and as adults with this sibling age gap.
6 years isn't too much of an age gap to not like the same things. Now that Birch can talk and run, the games they have in common have increased – especially open-ended, imaginative play, builds developmental skills for both of them despite their age difference!
Experts say the best time to get pregnant is between your late 20s and early 30s. This age range is associated with the best outcomes for both you and your baby. One study pinpointed the ideal age to give birth to a first child as 30.5. Your age is just one factor that should go into your decision to get pregnant.
"The survey finds that the majority of respondents believe that two children is the 'ideal' number for family happiness, but the majority of respondents also have two children.
There's just as much chance that children much closer in age won't get on, either as children or adults. Seven years is really not too big an age gap at all.
Child number two or three doesn't make a parent happier. And, for mothers, he found, more children appear to make them less happy—although they are happier than childless women. For dads, additional children had no effect on their well-being in his study.
Only around 10 percent said they were happier after having a second kid, compared with more than 30 percent of women.
Two kids require more time, more attention, and more energy than one, which means you have less of all of those to spend on each other. Date nights, romantic evenings, and even casual conversations are harder to come by. You also have more things to disagree on.
Want to be a happier parent? Grow your family to at least four children! According to a study out of Australia's Edith Cowan University, parents with the most life satisfaction (which means those who are the happiest) are those that have four or more children.
Several studies agree that there is a positive association between delayed motherhood and longevity. A 2015 study showed that women who have their last child after age 33 are more likely to live to 95. Another study showed that having children later in life is “positively related to aspects of cognition later in life.”
The 4-5 year age gap is definitely the easiest option. Once a child gets to four they suddenly get much easier. They understand everything and they generally have more patience and are very independent, so you've got much more time to look after the baby.
For most mums, being pregnant a second or subsequent time can be easier than the first. Having experienced it before, you'll be more equipped to know how to look after yourself. In fact, that's the reason some mums are offered fewer midwife appointments than during their first pregnancy.
From pregnancy and labour right through to the effect on family life, having a second child can be a very different experience. Lots of mums worry that they won't bond as instantly as they did the first time, but often the reason parents feel they aren't bonding as quickly with a second child is simply down to time.
First of all, every pregnancy, birth, and baby is different, so history doesn't necessarily repeat itself. Then, there's the fact that parenting two kids is a hell of a lot harder than parenting just one. You only have two hands, one lap, so many hours in the day, and so much energy to expel.
Involve your preschooler in planning for the baby.
Let him shop with you for baby items. Show him his own baby pictures. If you are going to use some of his old baby things, let him play with them a bit before you get them ready for the new baby. Buy your child (boy or girl) a doll so he can take care of "his" baby.
VERDICT: As per World Health Organization, a gap of at least 24 months should be there between your first and second child. By this time, the mother's body gets fully recovered from her first pregnancy as she replenishes the nutrients she lost in her first pregnancy.