What not to do after rotator cuff surgery?

DON'T
  • Do not put weight through your arm or lift anything for six weeks. ...
  • Do not try to reach above or behind you. ...
  • Do not lie on the operated side for a minimum of six weeks. ...
  • Do not get your bandage wet. ...
  • Do not take anti-inflammatory medications such as naproxen for the first twelve weeks. ...
  • Do not soldier on.

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How do I know if I ruined my rotator cuff surgery?

The potential symptoms of a failed shoulder surgery include persistent pain, stiffness, swelling, joint instability, and muscle spasms. A person may not experience symptoms of failure right away, but they may become apparent later on.

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When can I do housework after rotator cuff surgery?

Light housework may resume after 6 weeks. More strenuous housework should be avoided until 3 months after your operation. After approximately six weeks you will be given permission to resume light activities of daily living. Always maintain a good posture and avoid hunched or drooped shoulders.

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Can I let my arm hang after rotator cuff surgery?

It takes these about four to six weeks to heal back to the bone, so you do not want to stress it too much in the first few weeks. You should support your arm whenever it is out of the immobilizer and not let it hang for too long.

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Can I brush my teeth after rotator cuff surgery?

Think about all the things you do that require you to raise your arm or use it to push or pull because you'll need to avoid these movements while your shoulder is healing. Even the simplest daily activities like brushing your teeth or reaching into the kitchen cabinet won't be possible.

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10 Most Common mistakes following Rotator cuff surgery

39 related questions found

Can I wash dishes after rotator cuff surgery?

No active motion of the shoulder, such as reaching outwards or upwards, is allowed. No motion such as that required to wash your hair, do laundry, wash dishes, or clean windows with the arm is allowed in the first 6 weeks.

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Why is day 3 after surgery the worst?

Swelling and Bruising.

Tissue injury, whether accidental or intentional (e.g. surgery), is followed by localized swelling. After surgery, swelling increases progressively, reaching its peak by the third day. It is generally worse when you first arise in the morning and decreases throughout the day.

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Can I take my sling off to sleep?

You should wear your sling when you sleep. Driving: Operating a motor vehicle may be difficult due to you inability to use your operative arm. If you should have an accident or get pulled over while wearing a sling, the authorities may consider that driving while impaired.

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How long after rotator cuff surgery can you sleep in a bed?

You will most likely need to sleep in a semi-reclined position for at least six weeks after surgery, sometimes longer. If you don't own a recliner, it may be worthwhile to buy one or borrow one from a friend before you have your shoulder surgery.

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When is pain the worst after rotator cuff surgery?

Introduction: Pain can be severe during the first days after arthroscopic surgery, and acute pain is an important outcome in clinical trials of surgical technique or anaesthetic strategy.

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Can I drive 2 weeks after rotator cuff surgery?

It's important to note that during rotator cuff surgery recovery, you will likely be in a sling from 2 to 6 weeks. Until you're out of your sling, it is not recommended to drive.

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What are the restrictions after rotator cuff surgery?

You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.

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Will my shoulder ever be the same after rotator cuff surgery?

This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months.

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How fragile is a rotator cuff repair?

Despite this, the literature suggests that a significant proportion of repairs fail to heal following rotator cuff repair. Reported healing rates vary from 91% for small tears to 6% for large and/or massive tears in some series[5-8].

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What happens if I don't wear my sling?

One-and-a-half months after surgery, patients who did not wear a sling had increased shoulder motion, including external (outward) rotation and active elevation. Both groups showed continued improvement at three months, but shoulder elevation remained greater in the no-sling group.

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Should I wear my sling all the time?

Self-care. Wear the sling or immobilizer at all times, unless the surgeon says you do not have to. It is OK to straighten your arm below your elbow and move your wrist and hand. But try to move your arm as little as possible.

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Can I take my sling off when sitting?

Always use the sling when you walk or stand. If you sit or lie down, you can loosen the sling, but don't remove it. This lets your elbow straighten without moving the shoulder. You can also support your arm on a pillow.

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Should I sleep all day after surgery?

Is sleep after surgery important? The importance of rest after surgery is stressed by doctors because your body is going to do a lot of healing while sleeping. After all, your body does the majority of its healing while you're asleep. It's important that you're able to take a nap whenever you need to.

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What day are you the sorest after surgery?

There may be a significant correlation between worst pain at 48 hours and return to normal activity within seven days. There may be a risk that patients can not return to normal activities within seven days because of worst pain experience at 48 hours after day surgery.

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What is the hardest day after surgery?

Pain and swelling: Incision pain and swelling are often worst on day 2 and 3 after surgery. The pain should slowly get better during the next 1 to 2 weeks. Mild itching is common as the incision heals. Redness: Mild redness along the incision is common.

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What should I wear the day of rotator cuff surgery?

If you will be checking into the hospital on the day of your surgery: Wear comfortable, loose fitting clothes that are easy to put on. Your shirt should be loose fitting through the sleeves and shoulders and button up the front. Bring all medicines that you are taking to the hospital with you.

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Can I be alone after shoulder surgery?

If you live alone, make sure you've got someone—a friend or relative—lined up to check on you once you return home from the operation. It's also a good idea to have their contact information just in case you need something.

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Can I brush my teeth after shoulder surgery?

You will be able to zip your pants, button a shirt, and brush your teeth, but you won't be able to wash your hair with your surgical arm. Cold Therapy: If you continue using the cold therapy, it is important to use a thick hand towel underneath it once the surgical dressing has been removed.

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