Meghan will never skip breakfast Authors Omid Scobie and Carolyn Durand write: "Her morning ritual started with a cup of hot water and a slice of lemon, followed by her favourite breakfast of steel-cut oats (usually made with almond or soy milk) with bananas and agave syrup for sweetness."
Many of Markle's favorite foods are relatively simple in concept: Avocado toast, veggie quinoa, fish tacos, pasta. The list goes on, but Markle's preferences seem to stem toward whole, fresh food more than anything.
Reports suggest that the Queen always begins her day with an Earl Grey tea with some biscuits to go along. For breakfast, some of her favourites are cereal, yoghurt, toast and marmalade reportedly. In a book called Dinner at Buckingham Palace, it was said that the Queen also likes to have fish for breakfast.
Markle says, however, that she follows a plant-based diet some of the time. “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends,” she told Best Health in 2015.
Royals are banned from eating this one food abroad
But did you know the one food Princess Kate is forbidden from eating while travelling abroad is shellfish? The 40-year-old royal once broke this strict rule during her royal tour of Canada with her husband Prince William in 2016.
The Princess of Wales is rumored to like foods like watermelon salad with feta, avocado, and cucumber for other meals. Between meals, Kate frequently likes to nibble on goji berries, raw fruit, and vegetables, all of which are rich in nutrients that encourage healthy hair growth and give her lovely locks.
Meghan Markle once hilariously listed her favorite dessert as “wine” in an interview with Delish, but she still has a few other sweet favorites up her sleeve. As a well known foodie who loves to cook, Markle is reportedly partial to a ginger berry crumble recipe she shared with Cooking Light in 2014.
The duchess prefers mint tea
There are few things more quintessentially British than a cup of tea, but despite being part of the royal family, Meghan Markle reportedly doesn't partake in the tradition.
Meghan Markle reappears with her natural curly hair – and Doria and Archie are all smiles.
Breakfast. Queen Elizabeth prefered to keep it simple when it came to breakfast. A bowl of Special K with some assorted fruits was apparently her go-to meal to get the day started the right way. On special occasions, she allegedly treated herself to some scrambled eggs and smoked salmon if she felt like it!
Harry and William love fast food, especially McDonald's
Former royal family personal chef Darren McGrady told Marie Claire, “I remember Princess [Diana] came into the kitchen one day and said, 'Cancel lunch for the boys I'm taking them out, we're going to McDonald's.
Next time you're tempted to marry a royal, remember these facts. In some respects, it makes sense that the royal family must follow intense rules.
The king eats a simple breakfast
In addition to the fruits and seeds, King Charles III requests freshly baked bread, different types of muesli and cereal, no less than six types of honey, and tea (of course) or juice to wash it all down.
Alex Parren told Express.co.uk: "As a Royal, Kate would have access to high quality, fresh, organic foods and this would be one reason she is able to stay so slim. "Avoiding ultra-processed foods and nourishing the body with fruits and vegetables that are as fresh as possible is one of the best ways to stay healthy.
He was a pescetarian who loved Asian foods like pot stickers and teriyaki salmon.
Luckily, Meghan Markle's favorite perfume is from one of our favorite perfume brands – Jo Malone London. For an everyday scent, Meghan wears Jo Malone's Wild Bluebell perfume. The perfume is light and fresh, and the brand has the most beautiful description for the scent: “Vibrant sapphire blooms in a shaded woodland.
Butterbeer. Harry drank deeply. It was the most delicious thing he'd ever tasted and seemed to heat every bit of him from the inside. Of course, the OG of wizarding world drinks is Butterbeer – a comforting, warming pick-me-up that Harry and his friends enjoyed on numerous occasions.
Meghan spoke about many things with Matt, but one of them was her husband's love for burgers. She revealed that Harry's favourite snack is a classic American burger.
For their wedding cake Prince Harry and Ms. Meghan Markle have chosen pastry chef Claire Ptak, owner of the London-based bakery @violetcakes. Prince Harry and Ms. Markle have asked Claire to create a lemon elderflower cake that will incorporate the bright flavours of spring.
Chocolate biscuit cake is Queen Elizabeth's favorite cake ~ she would take a small slice every day with her tea, until the cake was finished, and then she'd start on a fresh one!
In a series posted on Delish's Youtube, the chef reveals the royal's favourite sweet treats. Although Darren never personally cooked for Kate, he did reveal he knew for certain her all-time fave pudding. Her ultimate dessert? A sticky toffee pudding - a firm favourite of both the royals and the entire nation.
Kate Middleton has been known for eating healthily, following a strict diet of various nutritional foods. According to experts at Longevita, the 40-year-old starts her day off with oats - high in protein, carbohydrates and fibre - and a breakfast drink containing nutritionally-dense foods.
The former royal chef revealed the Queen loves chocolate!
"For a first course she loved the Gleneagles pâté, which is smoked salmon, trout and mackerel. She loved using ingredients off the estate and so if we had salmon from Balmoral from the River Dee, she'd have that, it was one of her favourites.
The rumored royal shampoo of choice that keeps Kate's locks so bouncy? Kerastase Discipline Bain Oleo Relax smoothing shampoo. While the princess has never confirmed her use of the product, there are a few more potions that appear to have a more confirmed pedigree.