If possible, make meat sandwiches from low-sodium, fresh-cooked meats such as chicken, turkey breast, roast beef, pork or fish in 2 to 3 ounce portions. Egg salad or fried egg sandwiches are good low-sodium, high-protein choices.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Avoid the temptation to overindulge, as too much potassium and fluid can still make you unwell. Italian and Spanish food: Pasta (spaghetti, noodles) can make an excellent starter or main course, however be aware of what the sauces are made from.
Try the dim sum–steamed or fried dumplings filled with meat, seafood, and/or vegetables, sweet paste, or preserves. Order steamed rice or noodles instead of fried–they are usually lower in sodium. Menu items that suggest less fat include: nimono (simmered), yaki (broiled), and yakimono (grilled).
Most dairy foods are very high in phosphorus. People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese. If you do eat high-phosphorus foods, ask your doctor for a phosphate binder to be taken with your meals.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Consider adding healthy greens to your diet such as mustard greens, dandelion leaves, and turnip greens. Dandelion especially increases urine production, cleaning out the kidneys and reducing blood pressure.
Whole eggs provide a nutrient-dense source of calories to meet the increased energy demands of CKD patients. Additionally, eggs are naturally low in sodium, a nutrient which is restricted in renal diets.
Avoid foods that have salt in the first four or five items in the ingredient list. Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.)
Individuals with kidney disease should limit their intake of yogurt because it is high in potassium and phosphorus. Yogurt is high in protein, a nutrient that dialysis patients require. It's also high in calcium and vitamin D.
Fruit: apples, grapes, tangerines or strawberries; dried cranberries or blueberries; or packaged fruit cups with diced peaches, pears, pineapple, mandarin oranges or mixed fruit.
Package of low- or no-sodium microwave popcorn.
Low-sodium crackers, pita chips or unsalted pretzels.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
A great plant based protein, shiitake mushrooms are an ideal food for those with kidney issues. They are better than white button and portobellos since they contain much less potassium.
