As we age, we experience a loss of facial glands, which results in less oil produced, contributing to less moisture in the skin. We lose collagen and elastin, which can lead to the formation of dynamic wrinkles, like laugh lines, frown lines, and crow's feet.
Major factors that influence facial aging include gravity, exposure to ultraviolet (UV) rays from the sun, maturity of soft tissues, bone re-structuring, and facial muscular activities [1]. These factors cause variations in face appearance.
Blame loss of collagen and elastin, which makes skin more brittle; a slower turnover of dead skin cells, causing dullness; less oil production and faster moisture loss; plus any acne scarring—and it's no wonder aging skin is no longer smooth and bright.
Facial aging is a complex physiological process broadly characterised by changes in the bone, fat, muscles, ligaments and skin. At the skeletal level, there is volume loss due to bone resorption with loss of structure in the cheeks, orbits, chin and jaw.
Inadequate sleep, lack of exercise, too much screen time, diet, environmental aggressors, a buildup of dead skin cells, dryness, natural ageing, smoking, and second-hand smoke can all contribute. Luckily, there are plenty of effective formulas on the market that specifically target dull skin.
Exposure to light is a top cause of premature aging: Sun exposure causes many skin problems. Ultraviolet (UV) light and exposure to sunlight age your skin more quickly than it would age naturally. The result is called photoaging, and it's responsible for 90% of visible changes to your skin.
Drinking enough water each day replenishes your skin's tissue and cells, allowing for younger and healthier looking skin. Another key to maintaining a youthful appearance is to simply get some rest! When you sleep, your body continuously releases hormones that promote cell turnover and renewal.
The biggest changes typically occur when people are in their 40s and 50s, but they can begin as early as the mid-30s and continue into old age. Even when your muscles are in top working order, they contribute to facial aging with repetitive motions that etch lines in your skin.
“Retinol and alpha-hydroxy acids (AHAs) can rejuvenate the skin and eliminate fine lines and wrinkles,” Dr. Patel says. “Hyaluronic acid helps your skin retain moisture, which gives it a smooth, glowing look.” Opt for serums and night creams with retinol and AHAs, and a daily face moisturizer with hyaluronic acid.
Caffeine can cause your blood vessels to constrict, and as a result, the vessels at the surface of your skin won't deliver as many antioxidants and nutrients to promote collagen production. "The results of drinking too much coffee can cause the skin to wrinkle prematurely, and become more lax with time," says Dr. S.
Regular consumption of good diet choices (most days of the week), not smoking, exercising, drinking plenty of water, and reducing sun overexposure helps to keep you healthier and looking younger. Also, having clear, acne-free skin contributes to looking more youthful.
As for what determines a person's rate of biological aging, Milman said genes play a role. There are certain "longevity genes" that can help shield people from environmental stressors, to a degree.
Is it possible to reverse aging? You cannot wholly reverse aging—it's a normal part of life. However, you may be able to slow it down and help prevent age-related diseases by adopting a healthy lifestyle.
It's a lesson in thermodynamics. Scientists have been investigating how the human body ages, and if it's possible to reverse aging.
Skin dullness is caused by a deficiency of certain vitamins in your body. To name a few, it is very important to have vitamin B and C in your body to maintain healthy skin.
How vitamin D deficiency leads to accelerated skin aging isn't fully understood. However, some experts suspect it has something to do with vitamin D's protective and antioxidant properties on the skin.
Skin brightening treatments, like Microdermabrasion, Light Peels, Micro Laser Peels, or the Clear & Brilliant Laser treatment all help patients to look 10 years younger or more, with just a few treatments. These treatments can be used in order to combat the signs of aging in the face, such as: Wrinkles. Age spots.