If you're looking to create a relaxing bedroom scheme, opt for neutrals such as soft greys and creams. To inject a touch of colour, pastel shades such as powder blues and blush pinks will also emanate a laidback ambience.
Want to know how to create a relaxing bedroom sanctuary? Add texture to your space. You can add it by adding a throw blanket, toss pillows, a rug, or a decor piece. Texture will help the room to feel cozier.
Your bedroom is a sacred space. It's the place where you relax, sleep, dream, and get freaky, so it should be a room that you really enjoy spending time in. ...
Try adding a bright rug, some pillows, or a little colorful artwork to give a dark room new life. Bring in a little nature. Bringing in a little bit of the outside world is nice in any space, but especially nice in dark or windowless spaces, which can have a close, claustrophobic feel.
Rugs, pillows, baskets, blankets, furniture, & more. For example mixing a wood coffee table, with a wicker basket, a few different texture pillows, some greenery, a chalkboard, & cozy throw adds so much texture which in turn makes the space so cozy.
Blue promotes a feeling of calmness and serenity. It can also be linked to feelings of trust, stability, and dependability. One study by Travelodge found that households that have blue bedrooms received the best night's sleep compared to any other color.
Soft and subtle, warm white paint colors can envelop your bedroom in a cozy atmosphere. Use the comforting hue on walls and trim to help the room feel calm and spacious. Balance warm white with a combination of beige and black accents for a sophisticated neutral color scheme.
White. White is truly a timeless classic that sets forth feelings of warmth and presents with calming effects that lower stress and anxiety levels; probably because the color reminds us of the color of clouds. ...
According to color psychologists, the most stressful and anxiety-inducing color is 'red'. Red room ideas can be too intense for some people – could your red decor be one of the reasons why your friends hate your house? It reminds us of danger and is a color that makes you angry.
"Shades of blue or green are always very calming. Blues are especially known to have a relaxing effect perfect for creating a serene feeling at home," says Nicole Gibbons, interior designer and founder of Clare Paint.
Blues, lavenders, beiges, whites—these are all options that set the tone of a tranquil place. Plus, if you need a little color or zest, get a piece of colorful art of decor that makes you happy and can add the pop, but won't be over-zealous. One of the most anxiety reducing things to do is to spend time in nature.
“Beautiful details—whether it be layering prints or textures, stylish upholstery, or fabulous curtains—always make a large room feel warm and inviting. Custom made rugs—showing the wood border, of course—also bring a large room together. Most of all, beautiful fabrics, great art, and antiques always help.”
Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In many cultures, shades of violet represent strength, wisdom and peace.
Studies have shown that blue and green can create a calming atmosphere; orange and yellow can stimulate appetite; red and pink can inspire passion and energy; while purple can boost creativity and productivity.
