The Kardashians, especially Kim, use various popular laser and light treatments for skin rejuvenation, including the BBL HERO + MOXI combo for overall glow and sun damage, the Carbon Spectra Laser Peel (Hollywood Peel) for instant radiance, Morpheus8 for tightening and remodeling, and Sofwave for firming and collagen, alongside other resurfacing lasers like Fraxel and specialty ones like Dr. Ourian's Coolaser treatment for comprehensive skin improvement.
Clear + Brilliant® is a gentle, non-invasive skin treatment that uses fractional laser technology. It's often considered a “red-carpet treatment” since it is commonly used among Hollywood celebrities (like Jennifer Aniston or Drew Barrymore) to get them red-carpet-ready. This treatment was FDA-approved in 2011.
What do Hailey Bieber, Ana de Armas, Paris Hilton, and Sabrina Carpenter have in common besides being very famous and very gorgeous celebs? They're all obsessed with the Lyma laser, an at-home device that uses low-level laser therapy (LLLT) to help smooth fine lines, fade acne scars, and firm your skin.
Key Laser Technologies Used in the Protocol
Kim Kardashian herself promotes the skin-resurfacing treatment Fraxel laser, telling her friends “Girls, Fraxel laser your face.” We're not surprised. There's a reason Kim K's skin always looks flawless. Fraxel laser targets thousands of tiny areas on your face to replace old, damaged skin with a fresh, renewed layer.
If you have fair and sun-damaged skin, Fraxel is typically recommended for its ability to treat pigmentation, sun spots, and surface texture. For oily and acne-prone skin, Morpheus8 is a better fit, as it targets acne, reduces pore size, and improves acne scarring through deep radiofrequency microneedling.
She lost 16 pounds in 3 weeks to fit into her vintage Met Gala gown. How did Kardashian lose weight? She says she cut carbs and ate “just the cleanest veggies and protein.” She also ran on a treadmill and wore a sauna suit twice a day. Kardashian's 3-week weight loss sparked concern over the impact on mental health.
How a Facelift Surgery Can Take 10 Years Off Your Face. If you are seeking a more youthful appearance for your face, a facelift surgery might be the procedure you're looking for. This surgery, called a rhytidectomy, will remove major wrinkles, smooth lines and reduce sagging skin on your face and neck.
Both are performed with topical numbing for comfort, with the addition of injectable local anesthesia for CO2 treatments. Fraxel is typically described as a lighter laser resurfacing, Ultra Clear is generally considered a medium to deep treatment, while CO2 is more intense but yields more dramatic results.
OneSkin's Peptide Skin Longevity Age Reversal Moisturizer is one of Jennifer Aniston's go-to skin care products. Shop the skin-tightening treatment for $120 on Amazon and OneSkin.
"Ana de Armas, Gwyneth Paltrow and Hailey Bieber use the LYMA Laser" Many actresses use the LYMA Laser, as do leading dermatologists.
The best in class for wrinkle removal, treatment of crow's feet, sun damage removal and overall skin rejuvenation is the Fraxel Re:pair laser. Yes, there is some downtime with Fraxel, but after a couple days looking like you have a sunburn, your skin will look 10 years younger, tighter and completely refreshed.
At a glance
Co2 laser resurfacing is by far the most powerful skin rejuvenation technique available for facial skin. It is performed in order to: Completely renew facial skin. Tighten the skin to help reduce the consequences of laxity.
Jennifer Aniston's 80/20 rule is a balanced approach to wellness, focusing on healthy, nutrient-dense foods 80% of the time while allowing for indulgences like pizza, pasta, or martinis (the 20%) without guilt, promoting consistency and sustainability over perfection. It's about moderation, enjoying life's treats, and getting back on track with healthy choices at the next meal or workout, emphasizing that no food is inherently "bad".
Jennifer Aniston's face looks different due to a combination of natural aging, makeup, and cosmetic procedures, with reported or speculated treatments including a nose job (rhinoplasty), Botox, fillers (lips, cheeks, under-eye), laser treatments, and potentially a brow lift or facelift, all contributing to her evolving appearance, though she's confirmed some treatments while denying others, like breast augmentation, emphasizing aging gracefully with minimal intervention where possible, according to various reports and expert opinions.
The main downsides of CO2 lasers are significant downtime (redness, swelling, peeling for days to weeks), potential for discomfort/pain, risk of pigmentation changes (especially in darker skin tones), and the need for strict, meticulous aftercare, including sun avoidance, to prevent infection and scarring. While effective for skin rejuvenation, the recovery period is longer and more intense than lighter laser treatments.
Side Effects
Most patients experience 1-2 days of swelling, 2-4 days of redness and 4-7 days of flaking. There is minimal discomfort after treatment and patients may apply cosmetics immediately. The risks of scarring or skin discoloration are extremely low as this technology is very gentle on the skin.
This is what leads to a reduction in the appearance of fine lines and wrinkles, as well as sagging skin. While the results of a CO2 laser facelift can be seen immediately, they are not as dramatic as the results of a surgical facelift.
Laser skin resurfacing is a treatment that tackles many issues of the face, such as wrinkles, age spots, acne, and signs of sun damage. A laser is used to gently strip the surface of the skin by layer. Once the outer layer of skin is removed, it allows healthier, younger-looking skin to grow.
Common Side Effects of Laser Therapy
When patients experience complications with Blepharoplasty, it is not uncommon for them to suffer emotional distress or psychological turmoil. The expectation of a better appearance leading to increased self-esteem can suddenly change into feelings of disappointment, fear, or even regret.
Kim Kardashian publicly shared she was diagnosed with a small brain aneurysm, a bulge in a blood vessel, discovered during an MRI for her show, though she later confirmed it was likely something she'd had for years, not an acute crisis, and she's fine, while also managing her long-standing psoriasis. She suggested the stress from her divorce might have contributed to her health concerns, but subsequent updates showed monitoring and no immediate danger, with doctors finding low brain activity after more scans.
The Kardashian Way to a Tiny Waist
One of the biggest fashion and workout trends of the past five years has been waist training, thanks in no small part to the iconic Kardashian sisters. Since 2014, they've taken turns showing off their signature hourglass curves, perfected with their “waist-snatching” waist trainers.
The 3-3-3 rule for weight loss is a simple, habit-based method focusing on three key areas: 3 balanced meals a day, 3 bottles (or ~1.5L) of water by 3 PM, and 3 hours of physical activity per week, aiming for consistency over complex diets. It simplifies fat loss by establishing rhythm through consistent eating, adequate hydration to support metabolism, and regular movement, promoting sustainable health without intense calorie counting or restrictive rules, says Five Diamond Fitness and Wellness, Joon Medical Wellness & Aesthetics, and EatingWell.