exercising regularly. keeping alcohol within recommended limits. stopping smoking. keeping your blood pressure at a healthy level.
Alzheimer's disease.
This is the most common cause of dementia.
New research finds that it's not only what you eat, but also how you combine certain foods that can increase your risk of developing Alzheimer's and other forms of dementia in later life. The foods most strongly associated with this risk were sugary snacks, alcohol, processed meats, and starches like potatoes.
Lower levels of education, higher rates of poverty, and greater exposure to adversity and discrimination may also increase risk of Alzheimer's disease. Among all races, women are nearly two times more likely to be affected by Alzheimer's disease than men. The difference is due primarily to women living longer.
Often there are reasons other than diseases like Alzheimer's or vascular dementia that cause someone to experience these. For example, thyroid disorders, vitamin deficiencies and infections can cause memory and thinking problems, mood changes and confusion.
Introduction: The five-word test (5WT) is a serial verbal memory test with semantic cuing. It is proposed to rapidly evaluate memory of aging people and has previously shown its sensitivity and its specificity in identifying patients with AD.
Many people affected by dementia are concerned that they may inherit or pass on dementia. The majority of dementia is not inherited by children and grandchildren. In rarer types of dementia there may be a strong genetic link, but these are only a tiny proportion of overall cases of dementia.
In the CAIDE study, coffee drinking of 3-5 cups per day at midlife was associated with a decreased risk of dementia/AD by about 65% at late-life. In conclusion, coffee drinking may be associated with a decreased risk of dementia/AD.
What are the foods that fight memory loss? Berries, fish, and leafy green vegetables are 3 of the best foods that fight memory loss. There's a mountain of evidence showing they support and protect brain health.
Phytochemicals found in bananas help preserve nerve tissue against neurotoxins, which deteriorate nervous tissue when exposed to its substance. This may also help in preventing neurological diseases such as Alzheimer's disease.
For most people with Alzheimer's — those who have the late-onset variety — symptoms first appear in their mid-60s or later. When the disease develops before age 65, it's considered early-onset Alzheimer's, which can begin as early as a person's 30s, although this is rare.
Some of the more common triggers for dementia like a change in environment, having personal space invaded, or being emotionally overwhelmed may be easier to handle if you mentally practice your response before you react.
It mainly affects people over 65. Above this age, a person's risk of developing Alzheimer's disease doubles about every five years. One in six people over 80 have dementia – many of them have Alzheimer's disease.
As we age, our brains change, but Alzheimer's disease and related dementias are not an inevitable part of aging. In fact, up to 40% of dementia cases may be prevented or delayed. It helps to understand what's normal and what's not when it comes to brain health.
Age. Increasing age is the greatest known risk factor for Alzheimer's disease. Alzheimer's is not a part of normal aging, but as you grow older the likelihood of developing Alzheimer's disease increases.
More Evidence That Alzheimer's Disease May Be Inherited from Your Mother. Results from a new study contribute to growing evidence that if one of your parents has Alzheimer's disease, the chances of inheriting it from your mother are higher than from your father.
3 'R's: Remember It, Recall It, Retain It. Your bible of exercises to increase your brain power, improve your memory, and train your fluid intelligence.
A 2019 study published in Journal of Alzheimer's Disease, showed among 165 participants (45 with diagnosed neurodegenerative disease, 120 controls) a supine sleep position (on back, head at body level) for more than 2 hours per night increased the risk of dementia by almost four times (3.7 times greater).
Dementia affects about 5 million adults over 65 years old in the United States. A new test you can take at home may help detect early symptoms of the disease. The test, known as SAGE, can be taken online or downloaded and completed at your doctor's office.