Chronic sinusitis can be caused by an infection, growths in the sinuses (nasal polyps) or swelling of the lining of your sinuses. Signs and symptoms may include a blocked or stuffy (congested) nose that causes difficulty breathing through your nose, and pain and swelling around your eyes, cheeks, nose or forehead.
In the majority of the cases, the swelling is cured on its own. Medical intervention is not usually required. However, in situations where the condition persists, taking expert aid is a wise decision. If you want to cure sinusitis permanently, you need to consult a doctor.
Treatment for acute and chronic sinus infections include self-care, over-the-counter and prescription medications, and sinus surgery, if necessary, to enlarge the opening to the sinuses or address other anatomical issues.
If you have a weak immune system , you are more likely to develop sinus infection from bacteria or mold. Other things that can cause sinus infections are colds, seasonal allergies, nasal polyps or a deviated septum.
The lungs and respiratory tract also need magnesium for its muscles, therefore low magnesium can worsen nasal congestion and asthma.
Vitamin D deficiency is thought to contribute to the rapid production of sinus tissue in people with chronic rhinosinusitis (CRS). CRS causes inflammation and swelling in the nasal passages and this makes it difficult to drain mucus.
If your sinus infection just won't go away or keeps coming back, it may be time to see an ear, nose, and throat (ENT) specialist. An ENT treats conditions of the ear, nose, throat, head, face, and neck. It may be time to see an ENT if: You've completed several courses of antibiotics without success.
Keep Yourself Hydrated
Moreover, green tea and non-sugar-added juices are good fluids, helping you thin out mucus and drain it from irritated sinuses. However, stay away from alcohol, sugary beverages, caffeine, and smoking. Since these tend to dehydrate your system and clog already inflamed airways with thick mucus.
Is chronic sinusitis dangerous? This condition is rarely life-threatening, but it can be dangerous at times. Infections can spread beyond the sinuses into your bones, brain or spine.
Granulomatosis with polyangiitis is an uncommon disorder that causes inflammation of the blood vessels in your nose, sinuses, throat, lungs and kidneys. Formerly called Wegener's granulomatosis, this condition is one of a group of blood vessel disorders called vasculitis.
Nose and paranasal sinuses are variably affected during the course of Wegener's granulomatosis, Churg-Strauss syndrome, relapsing polychondritis and sarcoidosis. Recurrent mucosal ulcerations are common in systemic lupus erythematosus and Adamantiades-Behçet's disease.
“The immune deficiency itself is not the cause of sinusitis. Often it's a cold, allergies, and triggers that people may not associate with aggravating the sinusitis.
Bright colored vegetables and fruits such as berries, kiwi, pumpkin, papaya, sweet potatoes, and pineapple are all rich in antioxidants, vitamins, and minerals. Pineapple also contains enzymes that break down the buildup on the sinuses and reduces inflammation.
Ginger works as a natural antihistamine, potent antiviral agent, and immune booster. Try some ginger tea to alleviate nasal congestion and headaches. While you sip your tea, inhale the steam coming out of your cup. You can find ginger commercially in fresh and dried form.
Whether it's from a hot shower or piping hot cup of tea, steam can thin mucus and help it drain from your nose. For faster relief, pour boiling water into a large bowl. Cover your head with a towel, lean over the bowl, and breathe in the steam. You can do this three to four times a day.
If you feel that you are blocked up but are not really producing mucus, then this is more indicative of a physical abnormality, such as nasal polyps or a deviated septum. It is quite common for people to complain of having a blocked nose on one side.
As your body works hard to fight off the sinus infection, you'll feel more tired than usual. Fatigue can be also be caused by head pain, a lack of adequate sleep, and difficulty breathing due to sinusitis.