What causes FPHL (Female Pattern Hair Loss)? Genes: Your family's genes can cause thinning of hair along the top of your head. Aging: Hormone changes as you age can cause balding. Menopause: This type of hair loss often gets worse when estrogen is lost during menopause.
These include health problems like stressful life events, hormone changes, some medications, and a lack of certain nutrients. Inflammation (like from autoimmune skin diseases) and certain hair styles can cause hair to fall out. If not treated early, this can lead to permanent hair loss.
Vivian Bucay, M.D., F.A.A.D., board-certified dermatologist at Bucay Center for Dermatology and Aesthetics says iron, zinc, biotin, and vitamins C, D, E, and B play a crucial role in hair growth.
Sudden hair loss is typically a sign of two conditions: telogen effluvium or alopecia areata. Telogen effluvium is commonly caused by stress, which increases the natural rate of hair loss. Alopecia areata is an autoimmune condition that causes your body to attack its hair follicles, resulting in hair loss.
There are various treatment options for female hair loss, including topical medications, such as Rogaine. Other options include light therapy, hormone therapy, or in some cases, hair transplants. Eating a nutritious diet and maintaining a healthy lifestyle can also help keep hair healthy.
Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss. Vitamin B2 (riboflavin) is a component of two important coenzymes: flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) [22].
The most common genetic condition is known as female-pattern hair loss, or androgenic alopecia. Women with this condition might notice a widening of the part at the top of the head, often beginning when a woman is in her 40s or 50s. You might experience this if you inherit certain genes from one or both parents.
Severe and prolonged hypothyroidism and hyperthyroidism can cause loss of hair. The loss is diffuse and involves the entire scalp rather than discrete areas. The hair appears uniformly sparse. Regrowth is usual with successful treatment of the thyroid disorder, though it will take several months and may be incomplete.
The only medicine approved by the United States Food and Drug Administration (FDA) to treat female pattern baldness is minoxidil: It is applied to the scalp. For women, the 2% solution or 5% foam is recommended. Minoxidil may help hair grow in about 1 in 4 or 5 of women.
If you've lost hair from female pattern baldness, it won't grow back without treatment. Proper treatment can stop hair loss and help regrow some hair.
As with male pattern baldness, female pattern baldness comes from hormone imbalances, specifically dihydrotestosterone imbalances, or DHT. This hormone is similar in structure to testosterone, but it is significantly more potent [3]. DHT can attach to receptors on the hair follicles, causing the follicles to shrink.
Thyroid Problems
Autoimmune diseases of the thyroid gland, such as Hashimoto's thyroiditis and Graves' disease may also contribute to hair loss, explains the Cleveland Clinic.
Over-supplementation of certain nutrients, including selenium, Vitamin A, and Vitamin E, has actually been linked to hair loss [4,8–11].
Long-term, or chronic, stress puts people at risk for a variety of health problems. These can include depression and anxiety, as well as problems with digestion and sleep. Chronic stress has also long been linked to hair loss, but the reasons weren't well understood.
Magnesium deficiency may cause hair loss, possibly due to its property of protein synthesis and calcium regulation. Following the RDA of magnesium should be sufficient to prevent and manage hair loss. Magnesium supplements and oils containing magnesium citrate and glycinate are good for hair loss.
As this article explains, getting adequate amounts of vitamin D supports hair growth and regrowth. This article explains that vitamin D is metabolized in the skin by keratinocytes, the cells that produce keratin, the protein found in hair, nails and skin.
A visible scalp through your hair can be a sign that it's thinning (but not always). The factors that contribute to thinning hair (and thus a visible scalp) include stress, diet, vitamin deficiency and ageing.
While men usually see a receding hairline, women tend to lose hair from the top of their scalp. The gap on the part of your hair may widen, or you may notice bald spots when you put your hair up.
Women who have thin hair with no bald patches may have a hormonal imbalance caused by excess levels of androgens, a class of hormones that includes testosterone. Signs of androgen excess include hair loss and baldness; hair growth on the face, chest, or abdomen; and irregular menstrual periods and acne.