1. Chipotle. Some dietitian-approved choices you can find on Chipotle's menu include: Corn tacos.
While chicken is an obvious Men's Health staple, KFC's reliance on greasy oils and subsequent sky-high calorific content makes Maccy's an unlikely victor. The more varied menu and healthy options, as well as classic, gut-busting fare, make it the ideal spot to play fast and loose with your nutrition plan.
According to the FoodSwitch: State of the Fast Food Supply report, which assessed the healthiness of Australian fast food products in 2019, Red Rooster's Bacon and Cheese Rippa roll "combo" packs the most energy of quick-service chain meals with 7730 kilojoules per serving, or 89 per cent of the recommended average ...
Most popular fast food companies
McDonald's is by far the most popular fast food chain in the United States. It has about 13,500 locations in the U.S., 40,000 worldwide, and it operates in 118 countries. McDonald's serves 69 million people every day, more than the population of Thailand and the United Kingdom.
Gates has gone on record saying that he loves a good burger, and he can't go wrong with the traditional beef patty, lettuce, tomato, and cheese. He enjoys trying different variations of the burger, but his all-time favorite is from Dick's Drive-In, a Seattle-based fast-food chain.
Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including fruit juice, milk, and those made with low-calorie sweeteners, like diet drinks.
The dishes of KFC are mostly deep-fried and are made using tons of oil. So, the regular consumption of KFC can make you gain weight. Therefore, continuous consumption of fast food, chicken, and meat that too with excess oil can lead to heart and fat-related issues.
Most Nutritious Option
For the healthiest dish at KFC, opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method.
Queen Elizabeth II didn't eat fast food
And if she ever got a craving for it, the chefs would cook up their own versions. She was especially particular about burgers, only eating them without the bun.
According to a study by CEO World Magazine, the United States and the United Kingdom are the most fast-food-obsessed countries in the world. France and Sweden ranked third and fourth spots, followed by Austria, Mexico, and South Korea.
What is this? Over half of Australians aged 14+ (52.7%) eat McDonald's in an average of six months while traditional fast food rival KFC is second at 40.8%.
First Place. Chick-fil-A won a blue ribbon for being the cleanest fast-food restaurant in America. While the chain came neck-in-neck with the second-place restaurant for interior cleanness (at 68.6%), it jumped ahead thanks to higher marks for food prep and kitchen sparkle (66.5%).
Weighing up between the chicken outlets and asking yourself, “Is Red Rooster healthier than KFC?” Well, Red Rooster certainly has the benefit of offering roast chicken as opposed to fried. That means the chicken is not being cooked in oil, and that's better for you.
The consumer organisation Choice says with 80.5 grams of fat, 2.3 grams of sodium and 5085 kilojoules, the burger accounts for nearly sixty per cent of an adult's recommended daily kilojoule intake. That puts it at the top of the list for unhealthy fast food.