The "new pills" for menopause are non-hormonal treatments like Fezolinetant (Veozah) and the newly approved Elinzanetant (Lynkuet), both designed to significantly reduce hot flashes and night sweats (vasomotor symptoms) by targeting brain receptors (NK3) involved in body temperature regulation, offering an alternative for those who can't or prefer not to use traditional hormone therapy.
Fezolinetant for moderate to severe vasomotor symptoms associated with menopause. Around the time of menopause many women experience symptoms such as hot flushes and night sweats. These vasomotor symptoms can recur for years, disturb sleep and diminish quality of life.
“With the FDA approval of elinzanetant, women will have access to a new, safe and effective therapy for relief of hot flashes and night sweats. Due to its dual receptor antagonism, the studies also showed improvements in sleep and mood.”
Veozah works differently from hormone replacement therapy
As described above, Veozah doesn't contain hormones; it blocks a brain chemical called NKB. HRT replaces some of the estrogen your body is no longer making. Raising estrogen levels helps relieve menopause symptoms.
Jennifer Aniston is known for her vigorous wellness routine, which involves compression boots, collagen supplements and infrared saunas. Now, she's hit the headlines with her favourite fitness regime, Pvolve, which has been shown to be particularly beneficial for menopausal women.
Bio-identical hormone treatment: Not just for menopause. Bio-identical hormone replacement therapy is gaining attention as celebrities like Oprah Winfrey, Jane Seymour, and Angelina Jolie speak candidly about their reasons for choosing this path.
Jennifer Aniston's 80/20 rule is a balanced approach to wellness where she focuses on healthy habits 80% of the time (nutrient-dense foods, hydration, exercise) and allows for indulgences like pizza, burgers, or martinis the other 20%, emphasizing that it's about lifestyle, not restriction, to maintain balance and avoid burnout, making healthy living sustainable.
Many women, like Oprah, are given systemic estrogen. This can be taken in a pill form, gel, skin patch, spray, or cream to relieve menopausal symptoms. Estrogen HRT has even been shown to reduce the risk of heart disease when taking post menopause – which is one year after your period has stopped entirely.
No, weight gain was not reported in Veozah's clinical trials. But weight changes (weight gain or loss) are common during menopause. Some women notice that they have a more difficult time maintaining a body weight that is comfortable for them. But this isn't caused by Veozah.
In Japan, Kampo medicine (Kampo) therapy is often used for patients with general malaise. Patients with menopausal symptoms arising from the loss of ovarian function are often prescribed tailor-made Kampo [4, 5].
If your doctor clears you to start taking Veozah, you'll get monthly blood tests for the first three months, then at six and nine months. If anything about your blood tests concerns your doctor, they'll have you stop taking it. Do not take Veozah if you have cirrhosis, severe kidney problems, or kidney failure.
VEOZAH is a prescription treatment designed to help women have fewer hot flashes and more not flashes.
Kellyann & Me Peri + Menopause. The supplements are designed to ease perimenopause and menopause symptoms for women. Drew Barrymore is now the brand ambassador for Dr. Kellyann & Me Peri + Menopause, a daily supplement that looks to help ease perimenopause and menopause symptoms for women.
Your prescriber will likely monitor your liver health during treatment. There's no fixed treatment length for Veozah. How long you take it depends on your symptoms and side effects.
The FDA approved elinzanetant (Lynkuet; Bayer), a nonhormonal treatment for the management of moderate to severe vasomotor symptoms (VMS), commonly known as hot flashes, associated with menopause .
MHT is the best way to control menopausal symptoms and gives some women health benefits. Combined MHT (oestrogen plus progestogen) or oestrogen alone cause no significant increase in breast cancer or heart disease risk in women aged 50 to 59 or in women who start treatment within 10 years of menopause.
Safety. No treatment is completely free from risks. HRT has well-known considerations such as increased risks of blood clots and certain cancers. Veoza is a newer medicine, and while generally well tolerated, it is linked to some side effects and requires careful monitoring of liver health.
Losing Belly Fat During Menopause
Hair loss isn't listed as a known or common side effect of Veozah (fezolinetant).
I feel feminine, and grounded in the choices I am making for myself and my family. I know my children will never have to say, 'Mom died of ovarian cancer. '” To curb the symptoms of menopause, Jolie says she wears a “clear patch” that delivers bio-identical estrogen.
1. Vitamin D. Why It's Important: Vitamin D is essential for bone health, which is particularly crucial during menopause as women become more susceptible to osteoporosis and bone fractures. It also supports immune function and can help alleviate mood swings and depression associated with menopause.
Consistent Exercise Routine
In addition to changing her diet, Gayle made exercise a central part of her lifestyle. Regular physical activity became an essential pillar in her weight loss strategy.
It's tied to her birthday (February 11), but it's also a spiritual number often associated with synchronicity, intuition, and alignment — a reminder to trust the universe's timing. It's also believed to be a tribute to her late dog, Norman, whom she adored and often spoke about with great affection.
Actress Jennifer Aniston has publicly shared that she was diagnosed with dyslexia in her 20s, a diagnosis that explained lifelong struggles with reading, writing, and retaining information, leading her to believe she wasn't smart until discovering the learning disorder. She discovered this during an eye exam, where she realized her eyes jumped words when reading, and the diagnosis helped her understand past difficulties, transforming her self-perception.
Inside her concoction, you'll find: One cup of chocolate almond milk. Two scoops of Vital Proteins Chocolate Collagen Peptides.