The feeling of being left out is generally called social exclusion, ostracism, or rejection, activating similar brain regions to physical pain, and can manifest as loneliness, inadequacy, or being ignored, with related terms like FOMO (Fear Of Missing Out) and abandonment also applying depending on the context.
Whether they meant to leave you out or not, this situation can stir up big feelings like anger or loneliness, notes Blankenbecler. That can lead to things like rumination and negative self-talk. Raise your hand if you've ever thought, Why am I the friend who gets left out?!
If you feel alone, left out, and devastated, you feel desolate. A deserted, empty, depressing place can be desolate too. If you know the word deserted, you have a clue to the meaning of desolate, a grim word that can describe feelings and places.
Cherophobia is the fear of happiness, where individuals may believe that being happy leads to negative consequences.
Fear of missing out (FoMO) is a unique term introduced in 2004 to describe a phenomenon observed on social networking sites. FoMO includes two processes; firstly, perception of missing out, followed up with a compulsive behavior to maintain these social connections.
“As social creatures, humans thrive on inclusion,” he says. “When we sense exclusion, whether that's real or perceived, it can trigger feelings of rejection, inadequacy, or even loneliness.”
Hexakosioihexekontahexaphobia is the fear of the number 666, which stems from the belief that the number is the Biblical beast's mark. People with this fear experience an intense, unreasonable fear reaction when they encounter this number, which can interfere with a person's daily life.
Thanatophobia is an extreme fear of death or the dying process. You might be scared of your own death or the death of a loved one. Psychotherapy can help most people overcome this disorder.
You may have lilapsophobia if you have an abnormal fear of tornadoes or hurricanes. The official diagnosis for this is “specific phobia,” meaning that it causes fear of a particular situation. Often, the fear isn't rational and much greater than the actual risk of danger.
The phrase “left out in the cold” is a powerful way to describe the chilly feeling of being excluded or ignored. By understanding and using this idiom, your child will not only expand their vocabulary but also develop empathy and inclusivity skills.
FOMO means “fear of missing out.” For example, a kid might say “I saw everyone at Jason's house on IG Stories so now I have major FOMO.”
When you are repeatedly excluded or rejected by those you love and trust, it can inflict deep emotional wounds that may mirror the symptoms of trauma. The sense of betrayal and abandonment can shatter your sense of safety and security, leading to pervasive feelings of fear, anxiety, and hypervigilance.
Athazagoraphobia is an intense, constant fear of being forgotten or forgetting someone or something. Like other phobias, athazagoraphobia can feel extremely disruptive, with sufferers often experiencing intense anxiety and distress at the thought of fading into obscurity or being abandoned by those they care about.
Often, mental health symptoms such as depression can cause someone to isolate themselves. When dealing with consistent negative thought patterns and low energy, it is common for people to use self-isolation to cope in response to depression.
Cryophobia: An abnormal and persistent fear of cold, including cold weather and cold objects. Sufferers from cryophobia experience anxiety even though they realize their fear is irrational.
There's no single "rarest" phobia, as they're highly individual, but some contenders for extreme rarity and uniqueness include Hippopotomonstrosesquipedaliophobia (fear of long words), Arachibutyrophobia (fear of peanut butter sticking to the roof of your mouth), Decidophobia (fear of making decisions), and Optophobia (fear of opening one's eyes), often cited due to their specific and unusual triggers, with some studies pointing to Agoraphobia without panic as least reported in large surveys.
NBC Universal, Inc. Triskaidekaphobia is the fear of the number 13. Here's how experts think the number 13 got its bad reputation. Many people have araskavedekatriaphobia (also known as friggatriskaidekaphobia), or fear of Friday the 13th.
Frigophobia is an intense, irrational fear of being cold or of cold temperatures, stemming from the Latin frigus (cold) and Greek phobia (fear). It's a specific phobia that can manifest as extreme anxiety, leading individuals to constantly seek warmth, avoid "cooling" foods or situations, and even believe they are freezing or dying, sometimes causing self-harm to warm up. This condition is considered a culture-bound syndrome, particularly noted in some Asian populations, and involves severe symptoms like panic, sweating, or numbness, despite logical understanding that there's no real danger.
What is the scariest phobia? While the scariest phobia is subjective, one phobia that can cause significant distress is the fear of the supernatural or ghosts (phasmophobia). Research from 2018 indicates that fear of the supernatural is associated with several distinct symptoms such as: nighttime panic attacks.
The "7-year friend rule" suggests that friendships lasting over seven years are highly likely to become lifelong bonds, as they've survived major life changes and built strong trust, while research indicates people often lose about half their social network every seven years due to evolving life contexts like school or work, replacing old friends with new ones that fit their current environment.
The 11-3-6 rule of friendship is a theory suggesting it takes about 11 encounters, each around 3 hours long, over roughly 6 months, to transform an acquaintance into a real friend, emphasizing consistent, quality time and different settings for deeper connection. This rule highlights that strong friendships aren't accidental but require sustained effort and shared experiences to build familiarity and understanding.
Schizoid personality disorder
These people enjoy solitary activity and living away from social relationship. And these people are more interested in subjective inner mental world rather than objective outside world, avoid social activity, and do not reveal their emotion.