Mineral, structured, and pure spring water are some of the healthiest water you can drink because they're clean and contain all the essential minerals your body needs. Filtered water removes contaminants but might also remove essential minerals.
Without a doubt, spring water is the winner. It is considered the best water to drink, providing vital nutrients as it moves through the body. This is, of course, spring water that is bottled at the source and proven to be actual living spring water.
Water from the mountains
In fact, all Beloka Water filters through geological strata that's 500 million years old, which means it's packed full of healthy vitamins, minerals and nutrients. For this reason alone, we've no doubt whatsoever that Beloka Water is one of the healthiest bottled waters in Australia.
About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.
Voss Water
Like Evian, Voss contains a balanced potassium level of 1mg, which helps in the function of the kidneys. Voss is also low in total dissolved solids (TDS), and is as close to pure water as you can get! It is ideal for those monitoring their kidney health, as well as those prone to kidney stones.
Discover Australia's purest water with Pureau. The only water guaranteed to be 100% free from chlorine, salt, bacteria, fluoride and other impurities found in tap and other bottled waters. Pureau's unique chemical-free three step purification process makes Pureau the healthy choice for everyday drinking and cooking.
Laden with 1300 mg of mineral content per litre, Three Bays is not only intensely hydrating, it is also the only known mineral water to supply the body with 23 of the 24 minerals considered essential to good health.
Australia has some of the highest-quality drinking water in the world. Most of it comes from regulated, reliable sources and is tested for safety before entering our homes. This means tap water is a perfectly safe and healthy choice for hydration.
A spokesperson from Coles says they don't disclose the location of the spring water source on the label of the bottles, but that they work with two Australian suppliers across five sites in Queensland, NSW, Victoria and WA to source the water.
Unibale Pty Ltd is listed as an Australian subsidiary of the state-owned COFCO Corporation, one of China's major agriculture companies. Unibale Pty Ltd owns more than 7,000 megalitres of water entitlements in the Gwydir River system in the northern end of the Murry-Darling Basin in New South Wales.
Drinking plenty of water every day is essential for good health. Australian tap water is the best choice for staying well hydrated.
While there are a few places that boast extremely clean water, such as Canada, Iceland, Antarctica, or even Upstate New York, the team of scientists determined that the cleanest water in the world was in the Patagonia region of Chile, Puerto Williams.
Although glass water bottles are the safest option due to their chemical-free nature and use of natural materials, you can always use safe, BPA-free bottles such as Dasani, Fiji, Essential, or LIFEWTR. Remember to check for the pH level, filtration method, and mineral content to ensure you choose a safe water bottle.
Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn't seem to be present in oranges, making lemon a unique tool in kidney stone prevention.
Sourced from pristine springs across Australia. Woolworths Spring Water is just refreshingly natural. When you purchase this product we will make a 20c donation to benefit our natural disaster partners.
Aussie Natural Spring Water – Geraldton is locally owned and operated by Stewart Coles & Jodie Gellatly, providing Aussie Natural Spring Water to Geraldton and the Mid West region.