What is autophobia?

Autophobia, also called monophobia, isolophobia, or eremophobia, is the specific phobia or a morbid fear or dread of oneself or of being alone, isolated, abandoned, and ignored.

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What is the cause of autophobia?

Potential autophobia causes include: Being ignored, uncared for or feeling abandoned. Divorce or loss of a parent during childhood. Getting separated from a loved one in a crowd or other public setting.

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What is an example of autophobia?

Autophobia may develop as a result of other anxiety disorders. For example, a person who experiences panic attacks may develop a fear of having one while they are on their own with nobody around to help. This could lead to a fear of being alone.

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What is the difference between autophobia and monophobia?

Monophobia, also called autophobia, eremophobia, or isolophobia, is a specific phobia involving an abnormal fear of being alone. A person is said to have monophobia if their fear of being alone is severe enough that it interferes with their daily functioning.

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How do I know if I have autophobia?

Autophobia causes irrational fear even when you know you're in a safe environment. You may feel that you're in danger from any number of things. You might have a fear of robbers, muggers, strangers, or even friends. Some people with autophobia feel that they're doomed to develop a sudden, serious medical condition.

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Do You Fear Being Alone? The Truth About Autophobia and How to Overcome It!

40 related questions found

How rare is autophobia?

Specific phobias, like autophobia, are some of the most common mental health conditions. Estimates suggest around 7.4% of people will experience a phobia within their lifetimes.

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Can autophobia cause panic attacks?

Autophobia has many of the same symptoms and characteristics as other related anxiety disorders — including panic attacks, hyperventilation disorders, social anxiety, PTSD, generalized anxiety, borderline personality disorder and agoraphobia. Symptoms of autophobia can include both mental and physical symptoms.

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Is autophobia an anxiety disorder?

Autophobia is a specific phobia. This means that it is a type of anxiety disorder that involves a persistent, irrational, and excessive fear of a particular object or situation. A person with a specific phobia avoids the thing that they fear, and if they encounter it, they experience intense anxiety.

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What is the biggest fear dying alone?

The fear of dying alone is not uncommon. The urban dictionary recently included “monatophobia,” meaning “fear of dying alone.” This new word combines thanatophobia (fear of death) and monophobia (fear of being alone). For many of us, the idea of no one being there for us as we die is indeed terrifying.

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Does having a pet help with autophobia?

And sometimes, they'll even growl at them to warn you. Most people who experience neglect may develop the fear of being alone (autophobia). But with an emotional support dog, the fear of being alone will be significantly alleviated.

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What is the rarest phobia?

Arachibutyrophobia is the fear of having peanut butter stuck to the roof of your mouth. Arachibutyrophobia is a rare phobia that involves a fear of getting peanut butter stuck to the roof of your mouth.

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Why is my anxiety worse when I'm alone?

Our fears and anxiety magnify because when we aren't staying busy and active, and when we aren't experiencing life outside of our environment. The feeling of fear, worry, and anxiety can feel overwhelming, and it takes its toll on us both mentally and physically, leaving us feeling as if we don't want to do anything.

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What do you call a person who loves to be alone?

A loner is a person who does not seek out, or actively avoids, interaction with other people. There are many potential reasons for their solitude. Intentional reasons include introversion, mysticism, spirituality, religion, or personal considerations.

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What is the fear of death called?

Thanatophobia is an intense fear of death or the dying process. While it's natural to feel anxious about death from time to time, thanatophobia is an anxiety disorder that can disrupt every aspect of your life. Don't be afraid to talk to a healthcare provider about your fears.

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Why do I hate to be alone?

Many people find it difficult to be alone. This can be due to past trauma or abandonment fears, low self-esteem, or just not being used to spending time with themselves. The good news is that like learning any other skill, time and practice can make spending time alone much easier.

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Why am I scared to be alone at night?

In some cases, the cause can be traced back to childhood, and in some, a trauma experienced in the adult years sticks on. The fear can arise from the anticipation of theft or medical emergency, or nightmares, or a frightening sleep paralysis episode, or phobias about rats lurking in the house.

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What is the opposite of autophobia?

Noun. ▲ Opposite of fear of being alone. anthropophobia.

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What is the fear of someone breaking into your house at night?

From the Latin scelero, which means 'crime' or 'wickedness', scelerophobia is the fear of burglars, robbers and criminals. Someone who has scelerophobia might worry irrationally about being burgled in their own home and might struggle with sleep and feeling safe.

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What's the longest phobia?

What Does It Mean to Fear Long Words? Hippopotomonstrosesquippedaliophobia is the fear of long words. Understanding the phobia can help you overcome it and live a fulfilling life. Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary, and ironically, it means the fear of long words.

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Do I have anxiety or am I just scared?

Fear is an emotional reaction to a specific, real danger, while anxiety is an excessive and unfocused fear that may be triggered by a variety of stimuli. Anxiety caused by stress may persist long after the trigger is removed or arise with no trigger at all.

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Can staying in the house cause anxiety?

Anxiety & Restlessness

Staying inside can lead to feelings of being "stir-crazy," but it can also make you feel more irritable or anxious. "We become upset more easily than usual and/or become upset by seemingly minor things," says Henderson.

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Does anxiety get worse with age?

Seniors may experience more anxiety-inducing situations than younger adults, and they may not have as many resources for support. Some people may notice that their anxious thoughts get stronger or more frequent with age, but anxiety is a treatable mental health disorder.

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Can something in your house cause anxiety?

Clutter continually tells your brain that work isn't finished (you have to clean up!) You find it hard to relax physically and mentally in a messy environment. Clutter causes anxiety because you are never sure how much work is needed to get things organized again from scratch.

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