"The greatest self is a peaceful smile, that always sees the world smiling back.
Smiling increases mood-enhancing hormones while decreasing stress-enhancing hormones, including cortisol, and adrenaline. It also reduces overall blood pressure. And because you typically smile when you're happy, the muscles used trigger your brain to produce more endorphins—the chemical that relieves pain and stress.
Smile is extremely powerful. Just remember when you come back from work with off mood, how your little one's smile refreshes you and you forget about all other things. And, when you put a smile on your face in reciprocation, it brings a new positivity in the surrounding environment.
Smiling releases endorphins, natural painkillers, and serotonin, three neurotransmitters that make us feel good from head to toe. These natural chemicals elevate our mood, relax our body and reduce physical pain. Consider smiling a natural drug.
Your smile is the most powerful gesture you can make. It is a basic communication tool that all humans share, with the same meaning across cultures and societies. Let's take a closer look at the simplest and most important expression we humans have. Smiling is an automatic response to the great moments in our lives.
Smiling improves health. Studies have proven that when people smile, endorphins are released making people feel happy and less stressed. The more you smile, the happier and more relaxed you get. Surprisingly, this also works when faking a smile or laugh, as the brain can't differentiate between real or fake smiles.
When our smiling muscles contract, they fire a signal back to the brain, stimulating our reward system, and further increasing our level of happy hormones, or endorphins. In short, when our brain feels happy, we smile; when we smile, our brain feels happier.
A genuine smile, called a Duchenne smile, is marked by a few standard characteristics such as raised cheeks and lifted corners of the mouth, crinkles around the eyes, and a lowered eyelid. In other words, the smile isn't too forced or stiff, but relaxed and natural.
He greeted me with a big smile. He gave a weak smile as she approached. He had a huge smile on his face. The thought brought a smile to her face.
A beautiful smile is everything. It allows the happiness that a person is feeling to shine from within, and brightens the entire face. It instantly puts a person in a good mood and is infectious to everyone around them. People smile during the course of their entire lives, and for many different reasons.
Studies have shown that smiling releases endorphins, other natural painkillers, and serotonin. 10 Together, these brain chemicals make us feel good from head to toe. Not only do they elevate your mood, but they also relax your body and reduce physical pain. Smiling is a natural drug.
A Smile Exudes Confidence A bright, engaging smile inspires confidence. It causes others to see you seem more approachable and more attractive. People will be naturally drawn to you. You make others feel better in your interactions with them, and in turn, their attraction to you allows you to feel valued and accepted.
Science has shown that the mere act of smiling can lift your mood, lower stress, boost your immune system and possibly even prolong your life.
One study even suggests that smiling can help us recover faster from stress and reduce our heart rate. In fact, it might even be worth your while to fake a smile and see where it gets you. There's been some evidence that forcing a smile can still bring you a boost in your mood and happiness level.
It makes many of us feel comforted and happy. It reflects joy and spreads that to other people near the source. It allows the person smiling to shine from within. It has the ability to instantly put a person in a better mood and convey a positive message to everyone.
People who smile often are seen to be kinder, happier, and more approachable. This automatically attracts others to you, building a positive and cordial atmosphere for everyone in the room. Smiling is also contagious. Meaning, a smile is one simple act capable of changing your relationship with everyone around you.
It was a genuine smile, too, not one that she pasted on. Seeing a genuine smile on a face that has looked so serious lately makes your day.
A Duchenne smile is a natural smile of enjoyment, made by contracting the zygomatic major muscle (the muscle that runs along your cheekbone) and the orbicularis oculi muscle (the muscle that lines the top of your lip). It's often involuntary and experienced during times of genuine happiness or enjoyment.
Formulating the Perfect Smile
The upper and lower lip should both be symmetrical, and their centres should meet at the midline of the face. All teeth should be straight. The top teeth should be dominant; while smiling, little to nothing of the bottom teeth should be shown.
The Golden Smile (Danish:Det gyldne smil) is a 1935 Danish drama film directed by Pál Fejös and starring Bodil Ipsen, Helen von Münchofen and John Price. The film's sets were designed by the art director Heinz Fenchel. The Golden Smile. Directed by. Pál Fejös.