A silent sufferer is someone who appears happy, but may be hiding their stress or are struggling with a mental health condition without even knowing it. This often goes unchecked because there is a low perceived need for help—people view their situation as just that—a situation they have to deal with.
There are many reasons people choose to suffer in silence: economics, stability, lethargy, loyalty… but as in all things, a certain degree of self-interest is important for your health and feelings of self-worth.
4) It intensifies your negative thoughts. The less you let others know how you feel, the more likely you are to ruminate and allow your inner critical voice spin in your head. 6) It delays treatment. You may hope that this goes away on its own, but if you wait too long, your symptoms may become harder to treat.
Are Men silent sufferers in this modern world? Yes :- There. are male victims of domestic violence, who are suffering in silence because they are afraid of society's response, if they open up about their problems. Society is more likely to belittle men, who fall victim to domestic violence.
Many guys hate failing and feeling inadequate. They often don't have the speed of words to compete with their partner in a conflict. Men's emotional processing capacity is often much slower than their partner. Whilst being silent is a sign of a man's need to process it is also a way to avoid the feelings of defeat.
When you go silent on a man, it makes him miss you more and think of how to come back to you. Indeed, silence after a breakup is usually frustrating and confusing for anybody; let alone for a man. Men respond to silence and distance emotionally.
While some people might think that being silent is taking the high road, it can actually be the worst thing you can do. It can leave significant psychological and emotional repercussions on the person on the receiving end.
Silence intensifies the impact of trauma, and trauma that goes unspoken, un-witnessed, and unclaimed too often "outs itself" as more violence to self or others.
The silent treatment, even if it's brief, activates the anterior cingulate cortex – the part of the brain that detects physical pain.
Quiet people are more likely to be introverts than extroverts and tend to be more creative and sensitive than the average person. They also tend to be private people who don't like being in large crowds or socializing much at all unless it's necessary for work or school.
Quiet people have power because they are willing to spend more time and energy on self-reflection, which helps to know oneself, practice self, stimulate potential, and improve self-personality.
If someone displays unmanageable emotions and easily flies off the handle, this is a serious red flag. Responding with uncontrollable rage or the "silent treatment" could point to abusive (physical or emotional) behavior in the future, says Trombetti.
A destructive silence is one that reduces trust, impairs communication, and has the potential to cause harm in a relationship or network of relationships.
Silent treatment can be an immature way of dealing with situations and its practice should not be made a habit of. Imagine you have upset your loved one for some reason and they are angry with you.
The silent treatment can be used to manipulate and control the other person by making them feel guilty or ashamed. The silent treatment is often used as a form of punishment or as a way to control the conversation. It can also be used as a form of emotional blackmail.
Silence may be a part of our personality, certainly, but it may also be a coping mechanism that has prevented us from properly expressing and confronting emotions and feelings. We push the feelings down and replace them with substances to extinguish them.
Research has found that people who received the silent treatment experienced a threat to their needs of belonging, self-esteem, control, and meaningful existence. This type of behavior reinforces the feeling that someone we care about wants nothing to do with us. It can feel as though you don't exist.
By establishing boundaries, enforcing consequences if necessary, sharing emotions with others, and speaking up for yourself; you will take away their power, thus protecting yourself from the narcissist's silent treatment.
The “stonewaller” personality is the behavior of an individual who tends to shut down during an argument and refuses to communicate or even cooperate. This person is emotionally closed off, and at times it could be extremely hard to reach them.
He might feel sad and rejected.
Your significant other might very well experience intense sadness after you walk away as he grieves for what you had together. Being dumped can also cause him to question his self-worth and lower his self-esteem.
Silence is a potent vessel of wisdom. And its potency can be much greater than the power of words. It's in silence that we hear the call of the dreams of our hearts clearer and louder. A call that steers us to our destiny, if we have the courage and confidence to answer it.
You've no doubt already guessed it, but in case you haven't yet, the silent treatment is a narcissist's go-to tactic when it comes to punishing their victims and taking control of them.