A "gymgasm" (also called a "coregasm") is an orgasm experienced during exercise, especially core workouts, without sexual stimulation, involving intense pleasure from pelvic floor muscle contractions stimulating nerves like the pudendal nerve, a phenomenon scientifically known as exercise-induced orgasm (EIO) or pleasure (EISP). It's linked to deep abdominal and pelvic floor engagement, common in exercises like crunches, leg raises, and planks, and is reported more often in women, though it's a real, recognized physical response.
A woman can orgasm multiple times in a row, with some studies suggesting many women can have several or even dozens, as female bodies often lack a significant refractory period like men; however, limits depend on individual factors, stimulation, physical stamina, and hormonal responses, with some reporting dozens while others find several are enough before needing a break for sensitivity or fatigue.
A female orgasm's duration varies greatly, but typically lasts from a few seconds (3-15 seconds) to longer periods (around 13-51 seconds or even up to two minutes), involving rhythmic muscle contractions, and unlike men, most women don't have a recovery period, allowing for potential multiple orgasms.
An orgasm is a feeling of intense physical pleasure and release of tension, accompanied by involuntary, rhythmic contractions of your pelvic floor muscles. Some women can actually feel the muscles contracting, others don't. Some women describe fireworks all over their bodies, and others call the feeling a tingle.
Women's pleasure is highly individual but often centers on the clitoris, with many enjoying diverse stimulation like pressure, vibration, and different patterns, alongside emotional connection, kissing, and exploring other sensitive areas like inner thighs, ears, and nipples, with communication being key for shared satisfaction. Techniques like "Angling" during intercourse are scientifically shown to increase pleasure for many, emphasizing a holistic approach beyond just penetration.
In these research publications, it is suggested that "real" female ejaculation is the release of a very scanty, thick, and whitish fluid from the Skene's gland, while the "squirting" or "gushing" (shown frequently in pornography) is a different phenomenon: the expulsion of clear and abundant fluid, which has been shown ...
That being said, there isn't really a telltale sign that someone has reached the big O other than asking — there's no consistent physical reaction related to fluid release that indicates an orgasm, as it can vary from person-to-person.
It is generally reported that females do not experience a refractory period and can thus experience an additional orgasm (or multiple orgasms) soon after the first one.
For women, the signs (and the timeline) are far less predictable. Some women may be ready for another round of intimacy just seconds after climax. Others might feel too physically sensitive for a while, or simply feel satisfied and uninterested in continuing.
Note that the question itself is also somewhat misleading, as both women and men may or may not have uncomfortable refractory periods wherein they can't continue sex after orgasm; the timing of this refractory period is specific to the individual, i.e. some men have almost no recovery time or can achieve multiple ...
Modern studies estimate the phenomenon is experienced in some form by anywhere from 10-54% of women and, according to a 2013 study of 320 participants, the amount of ejaculate released can range from approximately 0.3ml to more than 150ml. That's anything from a few drops to half a cup.
What is it exactly? During sex, some people with vulvas experience a release of fluid during arousal or orgasm; otherwise known as female ejaculation. Research has found that there are 2 types of female ejaculation fluid, ejaculatory fluid and squirting fluid.
The hormone testosterone is essential for sperm production and enhances your sex drive. Testosterone production usually starts to decrease after you turn 30. Some men may have delayed ejaculation issues in their 40s. But others have no problems ejaculating in their 70s and older.
There is no way to tell if a woman has had an orgasm without asking. Some people make noises during an orgasm, while others are silent. Some flush or sweat after an orgasm, but others do not. A person who wants to know if their partner has had an orgasm can ask without being confrontational.
Being aroused before you begin having sex can lead to a quicker orgasm. Try engaging in twenty minutes of foreplay before your next sexual encounter to bring you closer to climax. Making out, sensual massages, dry humping, and sensory play are a few examples of sexual foreplay.
The women interviewed for the study disclosed that they desired an average sex time of 15.7 minutes, but the estimated average time spent actually having intercourse for most couples was only 13.6 minutes. For the math guys in the room, that's more than two minutes short of the desired click of the stopwatch.
Yes, fluid can come out when a woman orgasms, a phenomenon often called female ejaculation or squirting, which involves either a small amount of thick fluid from Skene's glands (female prostate) or a larger amount of diluted urine, sometimes both, and is considered a normal variation of sexual response, though it's not universal. The two types of fluid release are distinct: female ejaculation is a creamy secretion from the paraurethral (Skene's) glands, while squirting is a clear, more watery expulsion from the bladder, both often occurring during intense orgasm.
Female arousal is triggered by a complex mix of psychological, emotional, hormonal, and physical factors, with mental state (safety, connection, reduced stress), hormones (estrogen, testosterone), and physical touch (clitoral, vaginal) playing key roles, often in a "responsive" way where desire builds after stimulation begins. Emotional intimacy, feeling secure, and a lack of stress are often more critical than immediate sexual cues, creating a foundation for the body's physical responses like increased blood flow and lubrication.
During orgasm, your body releases dopamine, known as “the feel-good hormone,” and oxytocin, sometimes called “the love drug.” These hormones increase feelings of happiness and other positive emotions, and they counteract the “stress hormone,” cortisol.
Many women sometimes release a drop or two of a thick white fluid. This can be released any time when a woman is aroused. A small percentage of women sometimes release a large (ounces or 100s of ml) quantity of clear fluid, before or during orgasm.
"We can cry because we're really happy and we felt a huge connection, and we felt overwhelmed by that intimacy or feeling of being touched," she told The Hook Up. "And we can cry because we were overwhelmed in a way that brought up shame or pain or negative emotions in the body.
As you might expect, some research suggests men think about sex more often and are more likely than women to separate emotional connections from sex. This also means they might report higher levels of sexual activity (or at least wanting to have sex) simply because they don't always “attach strings“ to it.
Surprisingly, since the '60s, the notion that some women experience orgasm during intercourse solely from vaginal stimulation has been questioned and currently the most common view is that all women's orgasms during intercourse are triggered by direct or indirect clitoral stimulation (Masters and Johnson, 1966; Sherfey ...