The quality of the egg or sperm A high-quality egg and sperm are essential ingredients for a healthy embryo. Bearing in mind that healthy embryos have the best chance of implanting in the womb, it is important to use eggs and sperm of the highest quality possible during IVF.
Think lots of fresh fruits, vegetables, good quality proteins, nuts and seeds, healthy fats and whole grains. The key here is blood sugar control to support implantation and early embryo development, so limit the junk and focus on real, nutrient-dense food.
Another factor that you should consider to encourage implantation is doing everything you can to maintain balanced hormone levels. Blood sugar spikes can impact your body's hormonal balance. You can maintain a stable blood sugar by eating a low GI diet, eating protein at every meal and not going too long between meals.
It's recommended that you avoid strenuous physical activities like heavy weight-lifting or high-impact cardio during your two-week wait as it could lead to uterine contractions and affect the implantation process. After the first few days of our waiting period, you can do some light exercising like walking or swimming.
Once an abnormality associated with implantation failure is recognized, treatment options should be considered to include uterine septectomy, removal of intra-uterine adhesions, endometrial polypectomy or myomectomy (particularely the submucous type), and excision of hydrosalpinx.
The causes of implantation failure are diverse and especially due to different maternal factors as uterine abnormalities, hormonal or metabolic disorders, infections, immunological factors, thrombophilias as well as other less common ones.
Conclusion. Our study provides clear evidence that FA is essential in successful implantation by providing favorable receptive environment to receive the implantation-competent blastocyst for a successful pregnancy.
During the two-week wait, it's better to err on the side of caution. Avoid having a drink, smoking, or any other activity that could be harmful to a brand new pregnancy. It's fine to continue exercising if you already have a workout routine, but now might not be the time to take up a new, intense form of exercise.
Getting an estrogen boost may help improve the uterine lining over time. Furthermore, supplements such as iron, digestive enzymes, fish oils, and vitamin E can help. Some studies show L-Arginine, turmeric, and even low-dose aspirin can also help.
Vitamin D.
Studies on fertility show that women who are vitamin D deficient have lower implantation rates and that, when vitamin D levels are boosted to normal range, implantation rates improve. About 80 percent of women may have some vitamin D insufficiency.
In fact, a lack of physical activity contributes to thin uterine lining. Exercise helps the body in a number of ways and something as simple as walking can actually thicken the uterine lining. Try to be more active and get at least 15-20 minutes of physical activity into the daily schedule.
These data strongly indicate that caffeine treatment can directly impair uterine receptivity and thus compromise embryo implantation.
Science says, not exactly. In the 1900s, some experts came up with the idea of the “upsuck theory,” which essentially hypothesized that the uterine contractions that occur during an orgasm propel semen into the vaginal canal. But many studies have since proven that an orgasm is unlikely to factor into conception.
Generally, the endometrium near the fundus (static and fundal areas) is considered a more suitable location for embryo implantation.
Though prenatals won't change your chances of actually getting pregnant, they can help you fill in the micronutrient gaps to support your health through pregnancy and healthy fetal development.
Fertility treatment
Some fertility drugs work by stimulating a woman's ovaries, which can sometimes cause them to release more than one egg. If sperm fertilizes both of these eggs, this can result in twins. In vitro fertilization (IVF) can also increase the chance of conceiving twins.
Stress May Prevent Implantation Of An Embryo
Stress hinders the pituitary gland from stimulating the hormones responsible for preparing the uterus for conception. More blood should be supplied to the uterus in preparation for implantation, but stress achieves the exact opposite.
Conclusions: Sleeping position in early pregnancy may influence placental implantation site. The probable mechanism may refer to the alterations in uterine perfusion which is induced by the change in systemic blood pressure and dominant sleeping position.
Smoking and overuse of alcohol can cause damage to healthy sperm, making it less likely that a viable embryo will result from IVF. Maintain a healthy weight – Your weight can also impact your ability to get pregnant during IVF. Either being overweight or underweight can cause problems with implantation.