Mild cases of diverticulitis are usually treated with antibiotics and a low-fiber diet, or treatment may start with a period of rest where you eat nothing by mouth, then start with clear liquids and then move to a low-fiber diet until your condition improves. More-severe cases typically require hospitalization.
Diverticulitis is caused by an infection of one or more of the diverticula. It is thought an infection develops when a hard piece of stool or undigested food gets trapped in one of the pouches. This gives bacteria in the stool the chance to multiply and spread, triggering an infection.
Actually, no specific foods are known to trigger diverticulitis attacks. And no special diet has been proved to prevent attacks. In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn.
In about 95 out of 100 people, uncomplicated diverticulitis goes away on its own within a week. In about 5 out of 100 people, the symptoms stay and treatment is needed. Surgery is only rarely necessary.
Fresh fruits, like apples, have the most fiber when eaten with the skin. 13 However, if you're having symptoms of diverticulitis, look for lower-fiber options, like applesauce. Bananas are another good source of fruit fiber.
Stay with liquids or a bland diet (plain rice, bananas, dry toast or crackers, applesauce) until you are feeling better.
“Eggs are a great source of protein, and they're easily digested,” Dr. Nazarian says. And they won't irritate your diverticula.
Taking Tylenol (acetaminophen) as directed can take the edge off your pain and help you feel better. Other pain relievers might be your preferred drugs of choice. But when it comes to diverticulitis, acetaminophen is your best bet.
Plus, probiotics have anti-inflammatory effects, which may help to ease inflammation from diverticulitis. Probiotics are available in supplement form, but they can also be found in certain foods, such as yogurt, kombucha, and fermented vegetables.
Diverticulitis Recovery Time
This can take as long as two weeks. But, you'll begin to feel better in as short as 24-hours. If you experience any complications or must receive surgery, your recovery time will take longer.
When stress is added to the overall picture, the problem of diverticulitis becomes an issue. This is due to the body impulses that will immediately address stressful situations by shifting the oxygen and blood from the digestive tract to the brain and muscles.
Once diverticula form, they do not disappear by themselves. Fortunately, most patients with diverticulosis do not have symptoms, and therefore do not need treatment.
Diverticulitis. The most common symptom of diverticulitis is belly or abdominal pain. The most common sign that you have it is feeling sore or sensitive on the left side of your lower belly. If infection is the cause, then you may have fever, nausea, vomiting, chills, cramping, and constipation.
An acute attack may come on more suddenly, while a chronic flare-up may build up over a few days. You should be able to locate it in the precise spot where your diverticulum has become inflamed. It may feel sharp and penetrating or have a burning quality. The pain is usually moderate to severe.
You may have heard advice that people with diverticular disease should avoid small, sharp and hard foods such as nuts, seeds and corn. The thinking is that there is a risk of undigested remnants of these foods lodging in the diverticula and causing inflammation.
If your diet is currently low in fibre then it is advisable to increase fibre gradually; aim to introduce 1-2 new high fibre foods per week. It is recommended that adults aim for 30g of fibre a day. Foods High in Fibre: Weetabix®, Bran flakes, All Bran, Fruit & Fibre, porridge, muesli, Shredded Wheat.
There are no specific foods you need to avoid. You do not need to avoid any foods such as nuts, seeds, corn, popcorn or tomatoes if you have diverticular disease. These foods do not make diverticular disease worse.
Attacks can be triggered or made worse by what you eat. Diverticulitis causes inflammation and affects how your colon works. So when symptoms flare up, you should avoid fiber-rich foods.
Diverticular disease is regarded as a chronic condition, which requires lifelong management.