Apple cider vinegar:- Apple cider vinegar is considered the effective home remedy for delaying the period. A mixture of apple cider vinegar and water is made. After making this mixture, you can drink it. Drinking this mixture may help some people in delaying the period.
Lime juice, much like apple cider vinegar is also considered to be a period postponement hack. While lime juice is hailed for its vitamin-c rich properties, the same citrus extract may also come of use in delaying your periods! Plus, it can also relieve any period complications or ease PMS pain which women experience.
Vitamin C-rich fruits
Pineapple is another Vitamin-C rich fruit which can reduce inflammation-which is also considered to be responsible for causing irregular periods. Other Vitamin-c rich fruits include oranges, lemon, kiwi and mangoes. Eating them regularly can reduce irregularities in periods and even prepone them.
Eating foods which are natural coolants like cucumber or watermelon, over a period of time, might lead to delayed periods.
Many studies have explored that the consumption of junk foods can lead to menstrual abnormalities. In one of these studies irregular menstrual cycle, premenstrual symptoms and dysmenorrhea can be caused by the consumption of junk food because these kind of foods are deficient in micronutrients.
A delayed period is not always a sign of pregnancy and can occur with many situations, like increased stress, hormonal changes or even excessive consumption of caffeine or alcohol.
No. Drinking a shot of lemon juice won't delay your period or make it stop. Using a hormonal birth control method is the only way to lighten or control when you get your period: When taking a hormonal birth control method, like the pill, ring, and patch, you have the ability to skip your period.
Cold water has no negative impact on our health or menstrual cycle. Myth: Drinking cold water makes a period stop. Fact: Cold water has no impact on menstrual cycle.
Takeaway. Once a period has started, it is not possible to stop it. Some home methods may help reduce the amount of bleeding that occurs for a short time, but they will not stop the period altogether. People who are interested in preventing their period for medical or personal reasons should talk with their doctor.
“Stopping a period would require a higher dose than any over-the-counter bottle recommends: about 800 milligrams of ibuprofen, every six hours, or 500 milligrams of naproxen, three times a day,” says Russell. “This would have to be done very regularly.”
In reality, there's no proven way to stop periods immediately once they have started. However, certain strategies and medications can help lighten your menstrual flow and relieve period-related symptoms. This can help you feel more comfortable and free during your periods.
Take 2 tsp of lemon juice with a glass of water to postpone periods naturally.
Can period be delayed by 10 days? Periods can get delayed by any number of days. If next cycle starts from 28 +/- 7 days from the first date of last menstrual cycle then it is considered a normal cycle. A delay of 10 days is not normal and may need evaluation.
Green tea intake indeed fluctuates hormone levels in women, though even a high intake hasn't been observed with any impact on the mensuration cycle. Drinking smattering cups of green tea in a day, for sure, will not affect menses or cause it to delay periods.
While overdoing it with spicy food for a couple of nights in a row won't impact your cycle, sustained diet overhauls can affect your period. “In general, if your nutrition is poor and you're not getting enough calories, periods tend to go away for a while,” says Sullivan.
Excessive or sudden weight loss can cause your periods to stop. Severely restricting the amount of calories you eat stops the production of hormones needed for ovulation.
Ibuprofen
Using an NSAID at the time of a period can decrease the amount of bleeding by 20-40%, and sometimes by even more if a woman normally has very heavy periods. NSAIDs also work great for relieving menstrual cramps.
Vitamin C: Vitamin C isn't just good for colds. This water-soluble vitamin allegedly increases progesterone levels. This helps break down your uterine lining more quickly, potentially shortening your period.
However, none of these options can stop a period once menstruation has already started. Stopping a period with salt water, water with vinegar, the morning-after pill, or ibuprofen is not advised as these methods are not scientifically proven to be effective and can be harmful to your health.