St. John's wort is most often used as a supplement for menopausal symptoms and depression and other mental health issues.
Jasmine - The calming scent of jasmine provides therapeutic benefits. Jasmine is often infused into medicinal alternatives for conditions like depression, stress, anxiety, and even insomnia. Chamomile - Chamomile is another well-known plant lauded for its relaxation benefits.
While lavender, hops, maypop, lemon balm, and valerian have consistently been shown in clinical trials to relieve mild forms of neurological disorders, particularly depression, anxiety, and stress, currently available data do not fully support the use of peppermint for anxiety disorders and depression.
Jasmine is not just a beautiful bloom. It is also one of the preferred flowers for mental health preservation. It can reduce stress and anxiety levels. For people with sleep problems, it also helps lower a person's heart rate and facilitate a peaceful sleep.
The 5 most common Bach Flower remedies for anxiety include: Aspen: for fear and anxiety of unknown origin. Cherry Plum: for fear of losing control or of irrational thoughts. Mimulus: for known fears and phobias. Rock Rose: for extreme panic and terror.
Passion flower ( passiflora incarnata) is an herbal supplement used historically in treating anxiety, insomnia, seizures, and hysteria. A perennial climbing vine native to southeastern North America, passion flower is now grown throughout Europe.
The thought of Valentine's Day evokes the quintessential blossom of love — the rose. No other blossom conveys emotion as well as this petaled beauty. Be it the drama, the fragrance, legend, or tradition — the rose is the go-to gift on February 14 to show someone how much you care.
John's wort apparently refers to John the Baptist, as the plant blooms around the time of the feast of St. John the Baptist in late June. Historically, St. John's wort has been used for a variety of conditions, including kidney and lung ailments, insomnia, and depression, and to aid wound healing.
Jasmine and of course, lavender are proven to reduce stress and anxiety levels, encouraging peacefulness, allowing us to sleep more. They also lower our heart rate, which makes them ideal additions to the bedroom. This fragrant flower can also be taken in tea or as an organic oil.
Medications and psychotherapy are effective for most people with depression. Your primary care doctor or psychiatrist can prescribe medications to relieve symptoms. However, many people with depression also benefit from seeing a psychiatrist, psychologist or other mental health professional.
Hyacinth: The purple hyacinth is a popular symbol of sorrow and regret. For a funeral setting, this expression is certainly appropriate. Sometimes, a simple acknowledgement of the family's grief is enough.
The lotus blossom reminds us that there is hope at the end of our journey, and that the depth of our despair or the darkness we might feel are surmountable challenges given the right support and environment. The brilliant colors of the lotus flower stand in stark contrast to the murkiness of the water it emerges from.
The chrysanthemum, or mum, makes a wonderful choice when mourning with a family that has ties to Europe or Asia. China, Korea and Japan use white chrysanthemums to symbolize grief. Gladioli. When mourning someone who displayed strength and character in life, the gladioli is an excellent choice to send to the family.
There's significance behind the color of funeral flower you choose to send to a funeral or memorial service: Red flowers signify strength, respect, devotion and love. Blue flowers represent sadness, sympathy and peace. Orange flowers signify enthusiasm, joy and warmth.
Types of Color Therapy
Blue: Chromatherapists use blue to try and influence depression and pain. Darker shades of blue are also thought to have sedative properties and may be tried for people who experience insomnia or other sleeping disorders.
Amaranthus: Hopelessness
Considering that it looks like a person whose entrails have been torn out, you might not be surprised that, in Victorian England, Amaranthus caudatus signified hopelessness and heartbreak (one of its alternative names is "love lies bleeding").
Ginkgo Biloba has a long treatment history in traditional Chinese medicine (TCM) with loads of health benefits. It can help improve cognitive functions by promoting blood flow to the brain. Hence, it can help with cognitive impairment to provide mental clarity. Thus it is used to treat Alzheimer's disease.
Lilly of the Valley
A study by garden expert David Domoney found that people overwhelmingly favored Lily of the Valley as a mood-boosting plant, mostly because they associated the fragrant blooms with happy memories.
The peony flower symbolises happiness, romance, bashfulness, happy marriage, honour, prosperity, good fortune and wealth. It's these meanings, along with the peony's natural beauty, that makes the bloom an extremely popular choice in wedding bouquets.