Jordan Morris is a professional soccer player for Seattle Sounders FC and the USMNT. He is also a Type 1 Diabetic, diagnosed at age nine and knows the struggles of dealing with this disease.
People with diabetes can exercise and play sports, just like everyone else. Whether you want to go for the gold or just go hiking in your hometown, diabetes shouldn't hold you back.
NFL tight end Mark Andrews was 9 years old when he was diagnosed with type 1 diabetes. He pricks his fingers to check his blood sugar approximately 30 times during a game.
The only known cure for Type 1 diabetes is either a pancreas transplant or a transplant of the specialized pancreatic cells that produce insulin. But with a shortage of available organs and 1.6 million people in the U.S. living with the disease, a cure for the vast majority is not possible.
You can exercise and do sports if you have type 1 diabetes. You'll just have to take some extra steps to make sure you do it safely. Exercise and sport can affect your blood glucose levels. Depending on the type of activity you do, it may cause your blood glucose levels to rise (hyperglycaemia) or drop (hypoglycaemia).
Danny McGrain
A long-term injury. Living with diabetes. None of this deterred Danny McGrain, former footballer for Celtic and Hamilton Academical. He simply bounced back to play in two World Cup finals and has a brilliant record coaching Celtic.
Although there has been a lot of speculation, there is no information to confirm that Rory McIlroy is diabetic. Certainly, he uses a device to permanently monitor his blood glucose, but for reasons completely unrelated to diabetes.
American football
Chad Muma, Jacksonville Jaguars, linebacker, type 1.
Did you know that Real Madrid and Spanish national football team player Nacho Fernandez has been living with type 1 diabetes since he was only 12 years old? He shared his diagnosis publicly several years ago to help raise awareness around the disease.
Yes: Sport and the insulin pump go together! Anyone with type 1 diabetes, who is physically active and exercises, knows that certain situations can destabilise blood sugar levels – despite all the positive effects - because it lacks the fine-tuning of your own body.
China is the country with the highest number of diabetics worldwide, with around 141 million people suffering from the disease. By the year 2045, it is predicted that China will have around 174 million people with diabetes.
Can people with diabetes be professional athletes? Yes, people with diabetes can live active lives. There are many different types of professional athletes who have diabetes, both type 1 and type 2. Some professional athletes play basketball, baseball, tennis, football, swimming, etc.
The rule now states that you cannot box if you have: 2.21. Uncontrolled type 1 or type 2 diabetes mellitus or uncontrolled thyroid disease Therefore, if a boxer has controlled diabetes, he or she may box.
The link between exercise and insulin
Evidence indicates that insulin levels decrease during exercise and increase after exercise. Exercise increases the body's demand for glucose. During exercise, the body suppresses insulin secretion so that the liver can release more glucose for energy.
Bret Michaels
Poison's lead singer manages diabetes while living the life of a rock star and television personality. Michaels was diagnosed at age 6. He takes insulin injections daily. In 2010, he had a series of health problems, including a brain hemorrhage, yet he finished and won TV's The Celebrity Apprentice.
There is no cure for type 2 diabetes. But it may be possible to reverse the condition to a point where you do not need medication to manage it and your body does not suffer ill effects from having blood sugar levels that are too high.
No matter how thin you are, you can still get Type 2 diabetes.
Running can be an ideal form of exercise for people with diabetes as it helps improve the body's sensitivity to insulin. This can be especially useful for people with type 2 diabetes to help combat insulin resistance.
Try to have your blood sugar under control before you exercise. If blood sugar is not well controlled, the stress of exercise can drive blood sugar levels even higher! Do not exercise if your blood sugar is higher than 300 mg/dL. Do not exercise if you have ketones.
Caution! Very strenuous activity, heavy lifting or straining and isometric exercise. Most moderate activity such as walking, moderate lifting, weight lifting with light weights and high repetitions, stretching.
When you do moderate exercise, like walking, that makes your heart beat a little faster and breathe a little harder. Your muscles use more glucose, the sugar in your blood stream. Over time, this can lower your blood sugar levels. It also makes the insulin in your body work better.
Meanwhile, African nations like Benin and The Gambia recorded the lowest prevalence of diabetes in the world. In 2021, African countries had a combined total of 23.6 million adults with diabetes, less than 2% of the continent's population.