Making out involves prolonged, passionate kissing and physical intimacy (like heavy petting) that releases "feel-good" chemicals (oxytocin, dopamine) for emotional bonding, reduces stress (lowers cortisol), boosts endorphins, and can act as foreplay, increasing arousal and connection without necessarily leading to intercourse, while also providing physiological benefits like improved circulation and a stronger immune system from saliva exchange.
Making out is usually considered an expression of romantic affection or sexual attraction. An episode of making out is frequently referred to as a "make-out session" or simply "making out", depending on the speaker's vernacular.
``Make out'' or ``making out'' is more explicitly sexual, and often includes tongue (``French kissing'') and is generally much more... passionate. Sometimes people use the term to include other accompanying actions like ``heavy petting'' or touching the partner with hands, etc.
The act of kissing leads to the body producing endorphins, or happiness hormones, meaning that both the kisser and the one being kissed feel happy and relaxed. Kissing also helps to reduce the body's cortisol levels, thus indirectly reducing stress.
Don't …
Swollen lips after kissing can be caused by an allergic reaction or irritation from something that touched your lips, such as food, makeup, or even a drug. Sometimes, this reaction is known as angioedema, where the body releases chemicals that cause swelling.
The 7-7-7 rule for couples is a guideline for maintaining strong connection by scheduling dedicated time: a date night every 7 days, a weekend getaway (or night away) every 7 weeks, and a longer, kid-free vacation every 7 months, all designed to fight drift and routine by ensuring consistent, intentional quality time, though flexibility is key.
Touch their face.
You can also try gently caressing their cheek, neck, or even their earlobe. Ears are sensitive areas, so lightly stroking their ear may be a turn-on for them!
The 90/10 kissing rule, popularized by the movie Hitch, suggests that one person leans in 90% of the way for a kiss and pauses, allowing the other person to close the remaining 10%, which signals their consent and involvement, preventing it from feeling forced and creating anticipation. This technique gives the other person control, allowing them to either lean in for the kiss or pull away, indicating their comfort level.
But it does provide some rough guidelines as to how soon may be too soon to make long-term commitments and how long may be too long to stick with a relationship. Each of the three numbers—three, six, and nine—stands for the month that a different common stage of a relationship tends to end.
Oxytocin – The Bonding Hormone
When you kiss, your brain releases oxytocin [4], which can make you feel calm, happy, and safe. It also lowers stress and anxiety, which is why kissing often feels so comforting, especially during tough times.
5: Our Own Needs, Emotions and Desires.
The highest level of intimacy, requires the greatest amount of trust in our relationship. It is only when we feel truly safe with somebody, that we become willing to share the deepest core of who we are. It's up close and personal.
A kiss with the tongue stimulates the partner's lips, tongue and mouth, which are sensitive to the touch and induce sexual arousal. The sensation when two tongues touch—also known as tongue touching—has been proven to stimulate endorphin release and reduce acute stress levels.
Some signs you're a bad kisser: Going too fast, lacking enthusiasm, poor technique, and bad breath are common indicators. How to not be a bad kisser: Start slow, use your body to add dimension, focus on your partner's reactions, and ask for feedback to improve.
11 Mistakes to Avoid During a Hot Makeout Sesh
Clitoris. It's common knowledge that the clitoris is one of the most sensitive spots on a woman's body. The clitoris is the most powerful of all female erogenous zones. It has 8,000 nerve endings that ultimately make it the powerhouse of pleasure.
Run your tongue along their lips or slide your tongue along theirs. Take it slowly and gently, allowing the intensity to build as you match your partner's energy and movements. If your partner likes hugging during kisses, use your hands to hold them close.
Here's why: ✨Playful Intimacy: It shows they are comfortable and playful with you. ✨Deep Connection: A lip bite can signify a strong emotional and physical connection. ✨Expression of Desire: It's a way to express their desire and attraction towards you.
survived the dreaded two-year mark (i.e. the most common time period when couples break up), then you're destined to be together forever… right? Unfortunately, the two-year mark isn't the only relationship test to pass, nor do you get to relax before the seven-year itch.
While many factors contribute, many experts point to poor communication (especially criticism, contempt, defensiveness, and stonewalling) and a breakdown in emotional connection/trust, often stemming from dishonesty or disrespect, as the #1 things that destroy marriages, eroding intimacy and making partners feel unheard and unloved over time. Infidelity, financial stress, and shifting priorities (like putting family/in-laws above spouse) are also major contributors that feed these core issues.
The 80/20 rule is the theory that you only need to be satisfied with about 80% of your relationship. Apply the 80/20 rule to your love life by spending 20% of your time on your own meeting your own needs.
What does it mean when a guy moans when kissing or making out? It means the guy is enjoying himself and experiencing great pleasure. Pretty straightforward.
Kissing can transmit many germs, including those that cause cold sores, glandular fever and tooth decay. Saliva can transmit various diseases, which means that kissing is a small but significant health risk. It's not all doom and gloom.
The trick to being a good kisser with small lips is letting them take the lead with the lips but control with your hands and body language. My dms are always open for questions🫰🏻 Still be a good kisser if you have small lips. It's not the lips.