The motive for his text here is difficult to understand from one message, it could be that your ex would like to keep you as a fall back plan incase his current options don't work out, it could be that he really misses you, or finally it could that he has feelings for you and wants to see if you might still feel the ...
About 52% of men call their ex's to apologise for their past mistakes. Interestingly about 41% of them would like to be friends with their love interests after the breakup. Your ex might be pinging you not to check on you out of concern but maybe out of curiosity.
An ex who wants to get back together will often try to be close to you when they do see you. They might hug you, kiss your check or display other types of physical affection to show that they care. If they are still very emotional about the breakup, they might also look down, avoid eye contact or even cry.
Your ex could be texting you to have a heart-to-heart with you. Whether it is guilt or forgiveness, wanting to have a conversation about your relationship, what went wrong, or why things happened the way they did could be good or bad for you. It depends on you whether you are also ready to revisit those memories.
Even if things did end in a less-than-ideal manner, you could still respond, especially if an apology or candid heart-to-heart was involved. This could provide you with closure, but if you're still upset over the breakup, it's perfectly acceptable to ignore it.
Some coaches suggest that you should ignore a text from your ex when you are in no contact after they broke up with you, but what actually happens most of the time is that you risk helping your ex to move on from you. This calls into serious question the professional experience of the coaches who suggest this.
A typical behaviour of an ex who wants you back but won't admit it is gaslighting. When they come back, they will try to make it feel like nothing had happened before. In this case, your ex will avoid discussing the breakup. Also, they won't even communicate about their feelings or how you're feeling post-breakup.
Just keep your respond brief, detached, and straightforward, and they'll likely back off. To make it known you're not open to starting up a relationship again, platonic or romantic, text back in a way that is short but not-so-sweet.
You're under no obligation to respond to your ex.
If you're still recovering from the breakup or you don't want to get involved with them again, read their message and then delete it. It's totally up to you whether or not you want to talk to your ex again, and ignoring them is a great way to keep them out of your life.
If you're wondering if an ex still thinks about you, the answer is probably yes. This is simply because we create deep bonds with the people we have relationships with, and our memories of our former partners don't just disappear after a breakup.
Spend some time alone
This is the most common change in a guy's behavior after a breakup. The need to be alone is so strong that it has caused people to ask the question, do guys hurt after a breakup? Yes, guys do hurt after a breakup. That is precisely why so many guys want to be alone immediately after a breakup.
Match surveyed more than 5,000 men and women and found that half of dudes are over a rejection in a month, while the average woman takes four months to get over it. Yup, that sounds about right.
After a breakup, many men start dating immediately, not because they want a long-term relationship but just for the attention, the rush of flirting with a new person, and to avoid feeling lonely. As a result, men frequently end up having multiple “rebounds” with women.
In reality, men experience more emotional pain after a breakup. They also need more time to move on from heartbreak. Since many guys are not comfortable displaying their emotions, they become avoidant. Loss of a relationship is often a common cause of why men go cold suddenly.
This goes to show that having our hearts broken is no easy feat and can be similar to getting into an accident. Working out is a great way to release overwhelming feelings of sadness, anger, resentment, etc. There's no better way to handle these intense emotions by working your butt off at the gym.
Many guys admit that they want their ex back because new relationships are different than what they're used to. They crave the comfort of familiarity. Being with someone offers security. Some men miss having someone in their life who they can always count on when they need support.
Sometimes, contacting your ex can be a good thing – or, at least, a neutral thing. For example, if your split was amicable and casual texts back and forth don't set either of you back emotionally, it's OK. But this isn't the only rule. In fact, a lot of what makes an Ex Text™ acceptable is the timing.
If you experienced a respectful, mutual parting, talking to your ex may be a healthy choice. If it was a separation due to abuse, unhealthy patterns, or painful emotions, you might consider staying apart. Because each relationship can be unique, deciding to talk to your ex can be a complex issue.
If they are an emotional bottler, then their feelings may be hurt and they are still limping from the breakup. If your ex hasn't been spotted with anyone new, and mutual friends say there hasn't been any interest in seeking out new partners, chances are your ex is still thinking about you.
The person who did the dumping usually feels strength (and often relief) at the very first, but with the days and weeks of no contact your ex likely begins to develop feelings of doubt in their decision, missing you, fear that you have moved on, and confusion that you have not chased, begged, and pleaded as most others ...
Some people may think that ignoring your ex is the best revenge. This allows them to wonder about you since they don't see you checking up on them, and you may be fine without them. In general terms, having no contact at all for at least 30 days after a breakup can give ignoring your ex the best chance at working.