What does Allah say about obesity?

In another Qur'anic verse, Allah almighty advices humans not to be extravagant: "Eat and drink, but be not excessive. Indeed, He likes not those who commit excess." (Surah Al-A'raf: 31). "Eat of what Allah has provided for you, and follow not the footsteps of Shaitân (Satan).

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Is it haram to be obese in Islam?

In the Quran, Allah says: ([E]at and drink, but be not excessive. Indeed, He likes not those who commit excess). This verse clearly instructs the Muslims not to overeat. The prophet peace be upon him (PBUH) said: “No man fills a container worse than his stomach.

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How to lose weight according to Islam?

7 Ways to Lose Weight through Islam and Sunnah
  1. Eating in Moderation. Studies have shown and proven that many diseases such as obesity and binge-eating are due to overeating. ...
  2. Fasting. Fasting is an excellent example of how to lose weight through Islam and Sunnah. ...
  3. Eating and Drinking Slowly.

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How many Muslims are obese?

Being overweight is higher among Muslims (22.45%) than among Hindus (19.29%). In addition, obesity is higher among Muslims (7.39%) than among Hindus (6.34%). The study found little differences in LBW among Hindus (21.44%) and Muslims (21.15%) underweight.

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What does Allah say about the body?

According to the Islamic view, the body, like the soul, is a “gift” from God; therefore, man does not possess absolute ownership on his body. But, the ownership of human beings on their bodies can be described as a kind of “stewardship” (1).

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The Worst Container ┇ #Obesity ┇ by Sheikh Dr. Bilal Philips ┇ TDR Production ┇

42 related questions found

What does Islam say about physical fitness?

Our bodies are our vehicles and our souls are the drivers. For performing worships properly, it is necessary to be physically fit. To pray five times a day, to fast in the month of Ramadan, to perform Hajj or to go for Jihad, physical fitness is incumbent.

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What does Islam say about physical exercise?

Fulfilling the obligafions of three of the five pillars of Islam requires that Muslims be of sound health and fitness. Exercise has many benefits including: increas- es muscle tone, improves flexibility, enhanc- es endurance, improves cardiovascular health and fights depression.

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Which nationality is the most obese?

According to data from the World Health Organization (WHO), the most obese countries are primarily located in the Pacific and the Middle East. The Pacific island nations of Nauru, Cook Islands, and Palau have the highest rates of obesity, with over 30% of their populations being classified as obese.

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Why is obesity so high in Arab countries?

Other common factors, besides a sedentary lifestyle and unhealthy food choices, across the Arab world include urbanization, technology, and a cultural appreciation of female plumpness and the practice of leblouh ("fattening").

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What group is the most obese?

How Does Obesity Affect African American Populations? African American women have the highest rates of obesity or being overweight compared to other groups in the United States. About 4 out of 5 African American women are overweight or obese.

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Is it OK to pray for weight loss?

Yes, it is possible to lose weight, get fit and healthier through prayer. I know prayer works with weight loss and health challenges: I've lost 150 pounds and maintained it almost 20 years only by the grace of God, eating more healthfully and through "re-creation." Without God's help, I would have been dead long ago.

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Does God care if I lose weight?

God cares about your weight loss plans.

Yes a Christian, you know that God cares about every aspect of your life, and certainly as the creator of your very being, God cares about your body and how you treat it. God gave you food to enjoy but He also doesn't desire for you to eat to the point of being miserable.

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Does praying in Islam burn calories?

A study done on the energy cost of two and four Rakʿah prayers in 32 male and female adults, found that Salah has a positive effect on metabolic function. For an 80 kg person, the energy cost of daily prayers was about 80 calories per day, and could be considered a form of physical activity that enhances fitness [3].

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What is the biggest sin in Islam?

Ithm is also associated with what is considered the worst sin of all, shirk. Shirk signifies associating partners with God. The Quran states that: He who associates with God has surely forged a great sin (ithm).

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What are the top 3 haram things in Islam?

The religious term haram, based on the Quran, is applied to:
  • Actions, such as cursing, fornication, murder, and disrespecting one's parents.
  • Policies, such as riba (usury, interest)
  • Certain food and drinks, such as pork and alcohol.

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Is it haram to show your legs in Islam?

In front of her husband: There is no restriction in Islam on what body parts a woman may show to her husband in private. The husband and wife can see any part of each other's body especially during sexual intercourse.

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What is the obesity rate in China?

Obesity in China is a major health concern according to the WHO, with overall rates of obesity between 5% and 6% for the country, but greater than 20% in some cities where fast food is popular.

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What country has the worst obesity problem?

The top 10 most overweight countries in the world are:
  • Nauru – 88.5%
  • Palau – 85.1%
  • Cook Islands – 84.7%
  • Marshall Islands – 83.5%
  • Tuvalu – 81.9%
  • Niue – 80%
  • Kiribati – 78.7%
  • Tonga – 78.5%

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Why are people obese in Saudi Arabia?

Like in many other Gulf Cooperation Council countries, rapid economic development and urbanization have brought lifestyle changes including decreased physical activity and increased consumption of highly processed foods and beverages.

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Why is Japan's obesity rate so low?

Japan's success in avoiding the obesity problem faced by most of the western world is down to three main factors: an appreciation of good food from cradle to grave, a lifestyle that encourages incidental exercise, and a large dollop of paternalism.

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What race has the lowest obesity rate?

Among the US-born, Whites had the lowest total obesity prevalence followed by Hispanics and then Blacks; but racial-ethnic disparities for immigrants were different. In abdominal obesity, US-born white men had the highest prevalence.

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What ethnic group is the least obese?

In 2021, black adults had the highest obesity rates of any race or ethnicity in the United States, followed by American Indians/Alaska Natives and Hispanics. As of that time, around 44 percent of all black adults were obese. Asians/Pacific Islanders had by far the lowest obesity rates.

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Should Muslims go to the gym?

Islam does not restrict women from exercising — in fact all Muslims are urged to take care of their bodies through healthy eating and exercise — but women face a special set of challenges in a culture of co-ed gyms and skimpy workout wear. Many pious Muslim women in the United States, like Ms.

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How to be fit in Islam?

Diet and nutrition play a big part in maintaining the best possible health, so does a lifestyle incorporating exercise. Islam lays emphasis on a simple diet combined with physical exercise. Fulfilling the obligations of three of the five pillars of Islam requires that Muslims be of sound health and fitness.

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What Islam says about healthy eating?

Precision in obtaining, consuming and choosing food, avoiding unclean and forbidden foods such as blood, dead animals and pork are highly approved in Islamic culture. However, eating vegetables and fruits, poultry and fish, cooked food, brief nutrition are emphasized.

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