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Following in his footsteps, Jagger is said to maintain his 28-inch waist with a diet consisting primarily of fresh fruit and veg, whole grains, legumes, chicken and fish, as well as regular interval training which allows him to sing a song, run across stage and then talk to the crowd after the song has finished.
Sir Mick maintains his 28-inch waist with a diet consisting primarily of fresh fruit and veg, whole grains, legumes, chicken and fish. He has reportedly tried the Keto diet – a highfat, very low-carb regime that followers say helps drive down their body fat levels.
READ MORE: Diet: Expert warns against common mistake
And he does this by engaging in regular interval training which allows him to sing songs, run across stage and then talk to the crowd straight after. Alongside this, Jagger follows a diet of fresh fruit and veg, whole grains, legumes, chicken and fish.
Overall, the Rock eats a nutritious diet full of lean protein, complex carbs, vegetables, and healthy fats. Further, his focus on consuming homemade, minimally processed food keeps his added sugar and sodium intakes low (except for his cheat days).
Reese also likes to indulge in Italian cuisine
"This is a typical menu when she entertains, and people love it". Other favourites include country-fried steak, ribs, brisket, fried okra, crispy brussels sprouts, summer squash casserole, and applesauce cake.
Muscle and Fitness documented that The Rock once ate 52 ounces of cod per day for years to build his incredibly muscular physique. Cod was included in six of his seven daily meals, alongside huge portions of various starches, including sweet potatoes (12 ounces), white rice (2 cups), and oatmeal (2 cups).
In this particular study, a sample of 195 people from the US and Europe were found (pdf) to eat an average of 2,500 calories (presumably, some of them were quite active). The winning prize for most calories needed goes to, perhaps unsurprisingly, the largest animals on the planet: blue whales.
The Rock's Cheat Day Breakfast Includes 12 Eggs, 5 Biscuits, and a Whole Lot of Honey. If there is one thing that Dwayne "The Rock" Johnson is known for besides his rigorous dedication to his training regiment, it's how much he enjoys his cheat days.
No, you shouldn't eat before bed, says Supan, and one reason is because of the way your body functions. “When you eat late at night, you're going against your body's circadian rhythm,” she says. It's all about the way your body adjusts its insulin sensitivity. Your body is more sensitive in the morning on purpose.
Lady Gaga likes to keep her fridge and pantry full of healthy and filling snacks that she can reach for when she needs them. She loves Greek yoghurt, turkey slices, tofu, grain chips, whole-grain pretzels, rise crisps, hummus, and almond butter with Scandinavian crackers. She always has vegetables ready to munch on.
Meghan will never skip breakfast
Authors Omid Scobie and Carolyn Durand write: "Her morning ritual started with a cup of hot water and a slice of lemon, followed by her favourite breakfast of steel-cut oats (usually made with almond or soy milk) with bananas and agave syrup for sweetness."
Jennifer's lunches and dinners often consist of either vegetables or salad with protein, such as a chicken salad or a chicken burger wrapped in lettuce rather than a bun. Her snacks are also simple and healthy, and include an apple with almond butter, nuts, cut raw vegetables and hard-boiled eggs.
Dwayne "The Rock" Johnson is so productive that it seems like he doesn't sleep. As it turns out, he doesn't. The actor and former WWE wrestling star told Variety that he gets just three to five hours a night.
In addition to his eating-challenge-worthy sugar binges, Johnson's been known to enjoy an occasional shot or two of tequila—his drink of choice—on cheat days, and he's not afraid to admit it.
Dwayne Johnson sleep schedule lasts 4 hours only
The WWE athlete turned Hollywood superstar, Dwayne Johnson sleeps at around 12 am, but his sleep lasts a mere 4 hours, as he gets up to return to his day-to-day routine at 4 am.
The Princess of Wales is rumored to like foods like watermelon salad with feta, avocado, and cucumber for other meals. Between meals, Kate frequently likes to nibble on goji berries, raw fruit, and vegetables, all of which are rich in nutrients that encourage healthy hair growth and give her lovely locks.
After a day of mainly plant-based and raw foods, Kate prefers to indulge in a hearty traditional English supper or nourishing carb-dense meals. She often eats roast chicken for dinner, which is Prince William's favourite meal, and is said to enjoy cooking pizza, pasta and baking cakes with their children.
Queen Elizabeth prefered to keep it simple when it came to breakfast. A bowl of Special K with some assorted fruits was apparently her go-to meal to get the day started the right way. On special occasions, she allegedly treated herself to some scrambled eggs and smoked salmon if she felt like it!
Although it may be Gaga's VS debut, the singer has never been one to shy away from wearing lingerie and bras as streetwear, which makes her a natural fit for the runway.
Lady Gaga has proved time and time again over the years that she's more than willing to go the extra mile in the name of her craft, so it should come as no surprise that she once spent three days inside of a plastic egg just to make sure she stayed in the right headspace.
The singer and actress does not have children of her own, but she hopes to be a mom someday. The A Star is Born actress has said she wants "tons of kids" and "a family life."
Wet hair when sleeping also can cause damage to follicles and result in hair breakage. Skin conditions: Hair follicles under the skin clogged up with sebum or oil can result in acne. As wet hair harbors bacteria, this can also impact the growth of bacteria in the pores.