ClinophileNoun. clinomania (uncountable) An excessive desire to remain in bed; morbid sleepiness. [https://en.wiktionary.org › wiki › clinomania
Hypersomnia is a condition in which people have excessive daytime sleepiness. This means they feel tired during the day. Hypersomnia can also include situations in which a person needs to sleep a lot. This may be due to other medical conditions, but can also be due to a problem in the brain.
Check if it's hypersomnia
Excessive daytime sleepiness (hypersomnia) is different from feeling tired all the time. If you have hypersomnia, you may: regularly nap during the day and not feel refreshed. fall asleep during the day, often while eating or talking. still sleep for long hours at night.
It makes us feel better
Sleeping helps us to keep blood pressure and cholesterol under control and it's also good for the heart. Furthermore, after a good night's sleep your skin will immediately appear younger and relaxed. And now find your ideal bed system which will make you love going to sleep even more!
Currently, no academic paper recognizes sleep as an addiction, Bodiu notes. However, she adds that excessive sleeping can be caused by other conditions. “Hypersomnias are recognized sleep disorders characterized by long sleep, excessive daytime sleepiness, or both,” Potter says.
Often, short-term insomnia is a temporary condition that will go away on its own. But it can affect how you function day to day. Try to follow good sleep habits, such as a consistent bedtime schedule and limited naps. Contact your doctor if your symptoms are severe or don't go away in 3 months.
Noun. sleepaholic (plural sleepaholics) (informal) A person who loves sleeping or has a tendency to oversleep.
When it comes to sleep, can you have too much of a good thing? It's true a good night's sleep is essential for health. But oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and increased risk of death.
Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke, and death according to several studies done over the years. Too much is defined as greater than nine hours. The most common cause is not getting enough sleep the night before, or cumulatively during the week.
How Much Sleep Is Too Much? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.
You may be too exhausted even to manage your daily affairs. In most cases, there's a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), a bacterial or viral infection, or some other health condition.
According to researchers at the Loughborough University U.K.-based Sleep Research Center, 1 women do use their brains more than men – so much more so that, yes, they do require more sleep.
And while the occasional long sleep is generally nothing to worry about, oversleeping several days a week could be a sign that something more serious is going on.
Noun. acreman (plural acremen) A leader of a plowing team in medieval England.
Noun. prosty (plural prosties) (US, slang) A prostitute.
Definition of 'waff'
1. a wave, or waving motion, as in signaling. 2. a puff or gust, as of air.
Some people need more sleep than others, and a new study has found that our personal sleep requirements may be down to our genes. So, you're not lazy after all — it's your DNA's fault.
Women tend to require more sleep than men because of their “complex” brains, according to research. Scientists found that around 20 minutes more sleep was needed by women compared to men - and said this was thought to be because the female brain works harder during the day.
A recent survey of 2,000 people by mattress company Amerisleep suggests “perfectly happy” people get 7.1 hours of sleep per night. "Mostly happy" people sleep seven hours and "somewhat happy" people sleep 6.9 hours, the study shows.
Women suffer more than men from sleep deprivation. The Sleep Cycle survey also reveals American women getting in more screen time before turning in for the night, while men do more snoring, sleepwalking and sleep eating.
Although studies about women's time use and sleep quality suggest they may have less time for sleep than men, particularly among employed parents of small children, existing sleep studies show that women sleep longer than men.
Women are twice as likely to have insomnia — the inability to fall asleep and stay asleep — as men. Much of this has to do with hormones, but some of it has to do with the ebbs and flows of a woman's life.
Possible underlying reasons include depression and anxiety. Depression is linked to dysania, a nonmedical term for when a person feels the need to stay in bed without sleeping. A wide range of physical conditions can also lead to fatigue, making it hard to get up. They include ME/CFS and long COVID.
Some conditions that cause fatigue include thyroid disorders, iron deficiency anemia, diabetes, chronic fatigue syndrome, and COVID-19. Some other causes of fatigue may involve your diet, sleep, and levels of stress. Lifestyle changes can often improve feelings of fatigue in these situations.