What do I wish I knew before hip replacement?

Everyone's experience is different, but we share some learnings from those who've been there before.
  • You're on your feet quickly. ...
  • Recovery takes time. ...
  • Exercise is key. ...
  • You need support. ...
  • Prepare your home. ...
  • Prehab pays. ...
  • I wish I'd done it sooner.

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What hurts the most after hip replacement surgery?

You can expect to experience some discomfort in the hip region itself, as well as groin pain and thigh pain. This is normal as your body adjusts to changes made to joints in that area. There can also be pain in the thigh and knee that is typically associated with a change in the length of your leg.

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How do I prepare my body for a hip replacement?

17 To-Do Items Before Hip Replacement Surgery
  1. Lose excess weight. If you're overweight, your doctor may recommend that you lose a few pounds before hip replacement surgery. ...
  2. Quit smoking. ...
  3. Stretch and strengthen muscles. ...
  4. Find a driver. ...
  5. Avoid blood thinners.

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How long does it take to walk normally after hip surgery?

A total hip replacement is a major surgery. With walking and other physical therapy done daily, a patient can expect to be back in their usual routine in about six weeks. If you have more questions about recovering from total hip replacement surgery, contact Dr. Dan Albright at 919-863-6808.

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What can you never do after hip replacement?

The Don'ts
  • Don't cross your legs at the knees for at least 6 to 8 weeks.
  • Don't bring your knee up higher than your hip.
  • Don't lean forward while sitting or as you sit down.
  • Don't try to pick up something on the floor while you are sitting.
  • Don't turn your feet excessively inward or outward when you bend down.

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Hip Replacement Surgery - What you need to know before, during and after

18 related questions found

How long are you on bed rest after a hip replacement?

Most people will fully recover from hip replacement surgery within a few months to a year, but recovery times vary for each patient. Expect about one to four days of bed rest immediately after surgery, but physical rehabilitation usually starts the same day as your procedure.

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What is the fastest way to recover from a hip replacement?

7 practical tips for successful hip replacement recovery
  1. Prepare your home in advance. ...
  2. Plan for some time off work. ...
  3. Balance rest and recovery with gentle exercise. ...
  4. Think about your nutrition to help speed up recovery. ...
  5. Be mindful of your hip when in bed. ...
  6. Think about your holidays and travel plans.

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What are the must haves after hip surgery?

Having a Hip Replacement
  • a walker, cane, crutches.
  • a reacher.
  • a chair with armrests.
  • a hip cushion.
  • a sock aid, leg lifter, elastic shoe laces, and a long-handled shoehorn.
  • a non-slip bath mat.
  • a raised toilet seat.
  • toilet arm rests.

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Will I be able to take care of myself after hip replacement surgery?

You will need help preparing meals, bathing, moving around the house, and doing other daily activities. Over time, you should be able to return to your former level of activity. You will need to avoid some sports, such as downhill skiing or contact sports like football and soccer.

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What do you need at home after hip surgery?

Other items that may help:
  • A shower sponge with a long handle.
  • A shoehorn with a long handle.
  • A cane, crutches, or a walker.
  • A reacher to help you pick up things from the floor, put on your pants, and take off your socks.
  • A sock aid to help you put on your socks.
  • Handle bars in the bathroom to allow you to steady yourself.

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Is it better to sit or lay down after hip replacement surgery?

The best position to sleep in after total hip replacement is on your back with a pillow between your legs. You can also sleep on your non-operative side with two pillows lined between your legs. When you're sleeping on your back, make sure you don't cross your ankles or legs.

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What is the most frequent complication after a hip replacement?

One of the most common serious medical complications related to joint replacement surgery is blood clots. Deep vein thrombosis (DVT) refers to a blood clot in the leg and is called a deep vein thrombosis. A sudden increase in leg swelling along with calf tenderness may be the first sign of a blood clot in the leg.

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Why is total hip replacement so painful?

Pain related to the surgery itself can be associated with the implant, bone alterations, and soft tissue or nerve injuries. The situation complicates when history, clinical examination, and plain radiography fail to locate the exact origin of hip pain.

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When can you put full weight on leg after hip replacement?

Instructions after first postop visit (6-8 weeks after surgery): You should now be comfortable in walking with a cane or nothing at all, placing full weight on the operated leg.

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Can you climb stairs after hip replacement?

With modern hip surgery, you can be up in a matter of days instead of weeks. Physical activity, especially that is performed under the guidance of a physical therapist, is key to your eventual recovery. You will learn how to do everyday tasks using your new hip, including climbing stairs.

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When can you use a regular toilet after hip replacement?

You should use the raised toilet seat for six weeks following your operation. comply with the hip precautions. Do not use a rocking/swivel chair, as they are unstable and not safe.

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Can you drive 2 weeks after hip surgery?

Conclusion: Surgeons may allow patients to resume driving within 1 week after anterior hip replacement and return to work within 3 weeks if they are medically fit and deemed safe.

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How long does it take a 70 year old to recover from hip surgery?

Long Recovery Time

The length of recovery from hip fractures among older patients can increase with age. In general, the older individuals are and the greater number of conditions they have, the longer it can take to recover. The recovery time for a hip replacement ranges from four weeks to up to six months.

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When is it too late to get a hip replacement?

There is no official cut-off age for getting a hip replacement. In fact, trends indicate that hip replacements have a higher success rate in older patients than younger ones! This means, as long as patients are healthy, hip replacements are possible well past the 75 – 79 age bracket.

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Can you stand to shower after hip surgery?

When showering, you can stand and shower for about 15 minutes, standing on both feet. Sitting is also an option you can explore. Hip Replacement: After a hip replacement, it is advised to have help washing and drying your feet as you may not bend more than 90 degrees at the hip.

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Can I go to the bathroom by myself after hip surgery?

Going to the bathroom doesn't have to cause any worry after hip replacement surgery. There are just a few steps to take so that you don't experience unnecessary pain or discomfort: Lean on your non-operated hip for support. Support yourself even more with your arm/elbow on the same side.

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Do I need a shower chair after hip surgery?

Tub/Shower

To make sure the surgical sites stay dry, cover the dressing with "Glad Press and Seal." Note: Your post-surgical dressing is water proof. Transfer into the tub from a seated position if possible, sitting on a shower chair or tub-transfer bench and then swinging your legs into the tub from a seated position.

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