What do healthy nails look like?

Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age.

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What color should healthy nails look like?

Healthy nails are generally pink. Very pale nails may indicate illnesses, such as anemia, congestive heart failure or liver disease. Poor nutrition also may be a culprit. It's a good idea to have them checked by a doctor.

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How do nails indicate health?

Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails.

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What do fingernails look like with poor circulation?

In some cases, fingernails turn blue or purplish because of cyanosis, which can also affect the lips and skin. Cyanosis can occur if the blood is not carrying enough oxygen to the fingertips or the person has poor circulation.

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What do nails look like with heart problems?

The tips of the fingers enlarge and the nails become extremely curved from front to back. Clubbed fingers is a symptom of disease, often of the heart or lungs which cause chronically low blood levels of oxygen.

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The REAL Causes of VERTICAL RIDGES On Your Nails

22 related questions found

What are 3 signs of healthy nails?

Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age.

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What do iron deficiency nails look like?

Koilonychia is an abnormal shape of the fingernail. The nail has raised ridges and is thin and curved inward. This disorder is associated with iron deficiency anemia.

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Do nails show signs of liver?

Terry's nails is a type of nail discoloration. The nailbeds look “washed out,” except for a thin reddish-brown strip near the tip. Often, Terry's nails is a symptom of a chronic condition, such as liver failure or diabetes. Sometimes, it is a sign of aging.

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Can fingernails show heart problems?

Nail clubbing is when a nail curves under at the tip of the finger. It could indicate heart disease, inflammatory bowel disease, lung disease, liver disease, thyroid disease, or HIV/AIDS.

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What color nails indicate disease?

Healthy nails should look pink on the nail bed and white when grown off the nail bed. Any other color could be a sign of a deficiency or disease. For instance, clear, pale nails can be a sign of anemia or poor nutrition. White nails, also known as Terry's nails, are a sign of kidney disease, liver disease, or diabetes.

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What are the 5 common nail problems?

This article therefore helps clinicians to find the right treatment of the 5 most common nail disorders (brittle nails, onycholysis, paronychia, psoriasis, and onychomycosis) and provides practical tips that might improve patients' compliance.

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What do lines in your fingernails mean?

Answer From Lawrence E. Gibson, M.D. Vertical nail ridges are fairly common and nothing to worry about. Vertical nail ridges extend from the cuticle to the tip of the nail. With age, vertical nail ridges may become more numerous or prominent because of changes in cell turnover within the nail.

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Why do I not have moons on my fingernails?

Not being able to see a half-moon, or lunula, on the nails may be a sign of a vitamin deficiency, vitiligo, kidney failure, or another health condition, some of which can be serious. Nails grow from a pocket under the skin that doctors call the matrix. The matrix helps make new cells.

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What does calcium deficiency nails look like?

When your body lacks calcium, your nails become thinner, weaker, and brittle. You may notice that they break easily and just don't look as healthy as they used to. Although nails and bones are made up of different substances, they're similar enough that poor nail health may be an early marker of bone density problems.

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What does b12 deficiency nails look like?

2 Nail changes in vitamin B12 deficiency present as hyperpigmentation of nails like bluish discoloration of nails, blue-black pigmentation with dark longitudinal streaks, and longitudinal and reticulate darkened streaks. The nail pigmentation associated with B12 deficiency is more frequent in patients with dark skin.

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What are the nail signs of vitamin D deficiency?

If your nails are peeling, brittle, or have vertical ridges, you may be vitamin D deficient. Dubbed “the sunshine vitamin,” one of the best sources is sunlight. It can also be found in fatty fish, beef, liver, egg yolk, and fortified dairy, orange juice, and cereals.

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How do you get rid of ridges on your nails?

Here's what dermatologists recommend.
  1. Moisturize your nails regularly. ...
  2. Keep your nails neat. ...
  3. Don't pick at or bite your nails. ...
  4. Buff them gently. ...
  5. Don't mess with your cuticle. ...
  6. Reduce water exposure. ...
  7. Maintain a healthy diet. ...
  8. Use a prescription-strength nail hardener.

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Can fingernails show signs of diabetes?

“A slight blush at bottom of the nail is sometimes also a symptom of diabetes.” "White/yellow/greenish discolouration and thickening at the end of the nail spreads gradually to involve the whole nail which may be thick and brittle," said Practical Diabetes.

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What nails indicate lung disease?

Nail clubbing occurs when the tips of the fingers enlarge and the nails curve around the fingertips, usually over the course of years. Nail clubbing is sometimes the result of low oxygen in the blood and could be a sign of various types of lung disease.

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What are the 4 signs your heart is quietly failing?

Warning signs and symptoms of heart failure include shortness of breath, chronic coughing or wheezing, swelling, fatigue, loss of appetite, and others.

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What do kidney disease nails look like?

Nail changes.

People who have advanced kidney disease can develop: A white color on the upper part of one or more nails and a normal to reddish brown color below, as shown here (half-and-half nails) Pale nails. White bands running across one or more nails (Muehrcke's nails)

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What diseases affect your fingernails?

Changes in Nail Shape

It could indicate heart disease, inflammatory bowel disease, lung disease, liver disease, thyroid disease, or HIV/AIDS. Puffy redness near the cuticle can indicate inflammation, a bacteria or yeast infection, Lupus, or other connective tissue disease.

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