They show empathy toward others Emotionally intelligent people can read others too. They observe social and emotional cues and see past simply what is said to what someone might be experiencing underneath. They care about how their actions affect other people, and they're able to make predictions to avoid causing hurt.
Emotionally intelligent people know exactly what makes them happy, and they constantly work to bring this happiness into everything they do. They turn monotonous work into games, go the extra mile to make people they care about happy, and take breaks to enjoy the things they love no matter how busy they are.
Remember, EQ is the ability to identify and understand emotions. Research done by Travis Bradberry, who is the author of “Emotional Intelligence 2.0,” suggests that only about 36% of people have this ability.
The finding of the study showed that introvert, intuition, feeling and judging (INFJ) personality type were more emotionally intelligent than the extrovert, sensing, thinking and perceiving (ESTP) personality type.
Empathy: You pay full attention to the other person and take time to understand what they are saying and how they are feeling. You always try to put yourself in other people's shoes in a meaningful way. Organizational awareness: You can easily read the emotional currents and dynamics within a group or organization.
One finding I found quite interesting was that of the 5 personality types with the highest overall EQ score, three preferred Feeling and two preferred Thinking. In fact the top 2 were ENTJ and ESTJ ! (followed by ENFJ, ESFP, and ENFP).
High emotional intelligence is an asset in many jobs. The best fit may be jobs requiring "emotional labor" such as social work or nursing.
Some people are born with a naturally high Emotional Intelligence (EQ), and some have a naturally high IQ. While you cannot improve a person's IQ, fortunately, you can learn the skills to improve your EQ.
Emotional intelligence (EQ) is your ability to recognize and understand emotions in yourself and others and your ability to use this awareness to manage your behavior and relationships. The good news is that highly sensitive people aren't more or less emotionally intelligent than others.
They're open-minded. Smart people don't close themselves off to new ideas or opportunities. Hammett writes that intelligent people are “willing to accept and consider other views with value and broad-mindedness” and that they are “open to alternative solutions.”
Thanks to their core traits, such as empathy and self-awareness, emotionally intelligent people are usually great partners. What follows are a few things they tend to do differently in relationships — and also what makes them so special.
A high EQ helps you to build relationships, reduce team stress, defuse conflict and improve job satisfaction. Ultimately, a high EI means having the potential to increase team productivity and staff retention.
The literature finds women have higher emotional intelligence ability than men based on common ability tests such as the MSCEIT. Physiological measures and behavioral tests also support this finding.
The four domains of Emotional Intelligence — self awareness, self management, social awareness, and relationship management — each can help a leader face any crisis with lower levels of stress, less emotional reactivity and fewer unintended consequences.
1. ESFJ. People who fit the ESFJ personality type can usually be recognized by their big hearts and kindly manner. ESFJs are warm and welcoming and their love of tradition means they value good old-fashioned manners highly.
If you're an introvert, you likely possess emotional intelligence skills that your more gregarious counterparts secretly admire, and rightly so. Introverts are often misread as people who wish they could change.
A recent study out of the University of California, Berkeley shows that our EQ generally rises steadily throughout our working lives, peaking at the mature age of 60.