Males born in the Lesotho have the lowest life expectancy of the world in 2022. Similarly low is the life expectancy for females born in this country. The average woman lives only 56 years. The lowest life expectancy for women in the world in 2022 was for girls born in Nigeria, with only 54 years.
Males born in San Marino or Monaco had the highest life expectancy in the world as of 2022. San Marino also had the highest life expectancy for females with on average 89 years. In Japan the life expectancy was 88 years for females and 82 years for males.
Countries with the lowest life expectancy are mostly African countries. The ranking was led by the Central African Republic (53 years) in Western Africa. When compared inside a single country, difference in life expectancy are mostly the result of economic circumstances. With lower income comes lower life expectancy.
Japanese life expectancy
This low mortality is mainly attributable to a low rate of obesity, low consumption of red meat, and high consumption of fish and plant foods such as soybeans and tea. In Japan, the obesity rate is low (4.8% for men and 3.7% for women).
Life expectancy for Black people was only 71.8 years compared to 77.6 years for White people and 78.8 years for Hispanic people. Life expectancy was even lower for Black males at only 68 years. Data were not available for other racial/ethnic groups.
Mediterranean diet
As the renowned medical journal Lancet points out, eating habits play a key role when it comes to Italians and longevity. A large part of the population can easily bring fresh and healthy food to the table, regardless of social status and income. This is what makes the difference.
According to the 2022 World Health Statistics published by the WHO, the country with the longest life expectancy is Japan – 84.3 years. Switzerland came in second at 83.4 years – about a one-year difference from Japan. The life expectancy of an American is 76.5 years (ranked 40).
Why is life expectancy falling in the US? COVID-19, drug overdoses, and accidental injury accounted for about two-thirds of the decline in life expectancy, according to the 2022 report. Other reasons included heart and liver disease and suicides.
Vegetable intake: The Japanese, unlike the countries in the West, consume a lot of fresh vegetables, seaweed means, fermented soy, rice, and fish. It ensures adequate phytochemicals, vitamins and minerals. The eating habit surely adds the extra mileage as far as mortality is concerned.
The two healthiest cities are in Spain
Cities in Spain, Portugal, Australia and Japan topped the Healthiest Places to Live 2022 ranking, making it easy for residents to lead a healthy lifestyle and take care of their well-being.
Conclusions. It's not surprising that those with more wealth tend to live longer than those with less. If you have more money, you probably have access to better health care as well as more nutritious foods. You also have less stress from worrying about money, and stress is a factor in mortality, as well.
About half of all children died before adolescence. Those who survived to the age of 30 had a reasonable chance of reaching 50 or 60. The truly elderly, however, were rare. Because so many died in childhood, life expectancy at birth was probably between 20 and 30 years.
The world average age of death is a few years lower at 69.8 years for men and 74.9 years for women. Within the European Union, these are 77.8 and 83.3 years respectively. Birth rate and death rate are given in births/deaths per 1,000 inhabitants within one year. The table shows the official data from the year 2020.
Hong Kong's leading longevity is the result of fewer diseases of poverty while suppressing the diseases of affluence. A unique combination of economic prosperity and low levels of smoking with development contributed to this achievement.
The average person in Japan is thought to consume approximately 200 fewer calories than an average American person daily, which is thought to be due to higher food prices and traditional dietary habits in Japan, which are often healthier.
As their diet is traditionally high in soy and fish this may also play a significant role in reduced risk of cardiovascular disease. The Japanese also have the lowest rates of obesity among men and women as well as long life expectancy.
Many younger Japanese have balked at marrying or having families, discouraged by bleak job prospects, onerous commutes and corporate cultures incompatible with having both parents work. The number of births has been falling since 1973, when it peaked at about 2.1 million. It's projected to fall to 740,000 in 2040.
That's 12 years above the global average. So why do the Swiss live such long lives? Different studies point to some of the reasons, which are quite surprising: wealth, a sense of well-being and diet – a love of dairy products including cheese.
This report placed Italy's life expectancy rate above those of France, Germany and Sweden, all of which are considered very “healthy nations” when comparing life expectancy rates.
Findings based on millions of deaths suggest that shorter, smaller bodies have lower death rates and fewer diet-related chronic diseases, especially past middle age. Shorter people also appear to have longer average lifespans.
Research shows that people who are single, especially men, are living longer than ever before.
At 71.8 years, American Indian and Alaska Native individuals have the lowest life expectancy compared with other races and ethnicities. Life expectancy was 78.8 years, on average, for white people, 74.8 years for Black people, and 81.9 years for Hispanic individuals.