Research indicates that blue light is superior to other lights in the spectrum for treating depression. Studies show that blue light can be used at a specific wavelength and frequency at less intensity than full spectrum bright light to achieve the same kind of effects.
Studies have shown that blue and green can create a calming atmosphere; orange and yellow can stimulate appetite; red and pink can inspire passion and energy; while purple can boost creativity and productivity.
Green – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety. Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm. Purple – In many cultures, shades of violet represent strength, wisdom and peace.
Warmer red, orange, and yellow shades are "comforting, optimistic, energetic," while their cooler counterparts, like green, blue, and purple, "often exude tranquility, relaxation, and calmness." Still, the shade that makes you feel calm, inspired, happy, or focused isn't always the one some tone else would choose.
Yellow is widely recognized as the happiest color in the world and comes with a scientific pedigree to back up this esteemed honor. Research has suggested two main reasons why yellow is considered the happiest color. Many studies have linked the psychological powers of yellow to the sun.
Red. A very powerful color, red can easily raise energy levels and stimulate moods. Because of its power, it can help combat depression by creating positive thoughts and feelings.
New research claims that dark blue is the world's most relaxing colour. Research carried out by the University of Sussex and paper company G.F Smith, draws on a survey of 26,596 people, from more than 100 countries.
The colors we use to describe emotions may be more useful than you think, according to new research. The study found that people with or anxiety were more likely to associate their mood with the color gray, while preferred yellow.
Celebrate your recovery or help us break stigma by purchasing a Mental Health Awareness ribbon or pen. Green is the colour of mental health representing hope, strength and support.
Sad colors are colors that are dark and muted. Grey is the quintessential sad color, but dark and muted cool colors like blue, green or neutrals like brown or beige can have a similar effect on feelings and emotions depending on how they're used.
Red increases stress, while green and white decrease stress. Whoa.
Red. Red attracts the most attention and is associated with strong emotions, such as love, passion, and anger. It's the universal color to signify strength, power, courage, and danger.
There's also some scientific research indicating that due to the short wavelengths of cooler colors and how our cones perceive them, greens and blues are the most relaxing to our eyes. Easily put, greens and blues colors are simply less tiring to the eye."
Researchers have found the color blue induces feelings of tranquility and peacefulness, the opposite of anxiety. A blue room doesn't alert the mind, and instead, promotes calm, so you feel more at ease—you're likely to fall asleep and stay asleep than you would if sleeping in a brightly-painted bedroom.
Blue is the colour of the mind and is essentially soothing; it affects us mentally, rather than the physical reaction we have to red. Strong blues will stimulate clear thought and lighter, soft blues will calm the mind and aid concentration.
When it comes to depression colors, gray and blue tend to be high on the list of those associated with low mood. In a 2010 study using the Manchester Color Wheel, experts found gray was the color people pointed to when asked to reflect feelings of depression.
Yellow: Yellow is considered the happiest hue in the color spectrum and is closely associated with sunshine and with hope. It can also be linked with caution and cowardice, though.
Gray Colors
Gray is a dull, moody, and sad color that affects the mind and body by causing unsettling feelings. Too much gray creates feelings of sadness and depression. It also evokes feelings of loneliness and isolation.
The closer to black gray gets, the more mysterious and dramatic the color becomes. Gray is also considered an unemotional color and can make you feel detached or neutral.
The colour red is generally said to be associated with an increase in appetite, reduced depression and increased angry feelings, purple with boosting creativity and developing problem-solving skills, orange with optimism, blue with a sense of security and productivity, and green with a sense of harmony and effective ...
In Europe and America, grey is the color most associated with boredom, loneliness and emptiness. It is associated with rainy days and winter.
Wisdom and Spirituality
For instance, light purples are associated with light-hearted, romantic energies, while darker shades can represent sadness and frustration. In some parts of Europe, purple is associated with death and mourning.
Blue: Peace, tranquility, cold, calm, stability, harmony, unity, trust, truth, confidence, conservatism, security, cleanliness, order, loyalty, sky, water, technology, depression, appetite suppressant. Turquoise symbolizes calm.
In 1989 the United States National Recovery Month, September, was founded and a new color – Purple – was selected as the recovery movement's official color. Today, the color purple has expanded its reach to include the addiction recovery movement.