The cause can be many factors, ranging from many conflicts, stuck routines that-that's it, rarely have quality time, equally busy, or even feel saturated with relationships. If there really isn't a big problem until you have to split up, you and your partner can both try to make your relationship more exciting.
It is normal for relationships to change over time, and that sometimes includes losing feelings for the person you are with. If you're in this position right now and are unsure if you want to continue the relationship, it's important to remember that relationships can go through many different phases.
One of the reasons love can fade over time is that it's hard to keep that dopamine buzz going. "Dopamine gets us interested in each other, but it responds only to things that are new or that are possible rather than real," Dr. Lieberman says.
Just as love and attraction can fade, they can also be rekindled with time, effort, and patience—so long as both partners are willing to put the work in.
You're less interested in spending time together: When a relationship loses its spark, you may spend more time with your friends than your partner. You may even find that you're very easily annoyed by them, causing you to punish your partner or avoid each other altogether.
Many scientists believe that the body chemistry that ignites a couple's sexual and emotional attraction usually lasts about two or three years but can start changing as soon as a few months after meeting. Some lucky couples report staying in love for two decades, but that's not the norm.
It's possible to feel like you've suddenly lost interest in your partner and that you no longer care for them as you once did. This isn't always as sudden as it seems as it can be the result of issues that have been building up for some time.
While it may feel impossible and certainly takes time to stop loving someone, it's absolutely possible to do just that. In fact, you may find that in no longer loving this person you open yourself up to the possibility of loving others — and even yourself.
Attraction can fade as a result of distance, lack of communication, or changes in physical appearance. If you can readily identify any one of these as the reason for your loss of attraction, you and your girlfriend may be able to work together to find a solution for your relationship.
Sometimes it means your relationship will end in an epic, explosive fashion, but more often that not it's more of a slow decline as you or your partner go through the various (and brutal) phases of falling out of love. There's no such this as a standard path when it comes to falling out of love.
One of the main reasons relationships fizzle quickly is due to the lack of similar core values. By slowing things down, you're going to have a much longer-lasting relationship even after the “honeymoon phase” is over.
Common causes of mood swings
People may have sudden changes in mood if they are: experiencing a significant life change, such as moving home or changing job. feeling stressed or overwhelmed. not getting enough sleep.
They are denial, anger, bargaining, depression and acceptance, according to Mental-Health-Matters. These are the natural ways for your heart to heal.
If you're noticing yourself feeling really distant from your partner and you have fewer and fewer things in common with them, and perhaps you're just feeling disinterested or just numb or neutral towards the relationship, this is a sign that something needs to change.
New research shows that relationships are actually more vulnerable to demise far sooner than the dreaded seven year itch. The most common time for a couple to split is right around the two year mark. By then, you've most likely seen everything about your partner—their best and their worst physically and emotionally.
Attachment – Oxytocin and Vasopressin
The final stage of falling in love is attachment, this is the predominant factor in defining the success of long-term relationships.
The lack of physical touch, emotional connection, and sexual intimacy can lead to feelings of loneliness, depression, and low self-esteem. It can also cause physical symptoms such as headaches, insomnia, and decreased libido.
When your spark plugs are performing as they should, your engine sounds smooth and steady. A fouled spark plug causes your engine to sound rough while idling. You might also feel the vehicle vibrating.
It isn't unusual for relationships to get boring from time to time. Sometimes it can be a sign that you need to take steps to reinvigorate the relationship, but at other times it can be a sign of something more serious. The key to addressing it is to open up a line of communication with your partner.