If a nerve is injured but not cut, the injury is more likely to heal. Injuries in which the nerve has been completely severed are very difficult to treat, and recovery may not be possible. Your doctor will determine your treatment based on the extent and cause of your injury and how well the nerve is healing.
Whether or not neuropathy can be reversed depends on the cause of the nerve damage. In some cases, the pain may go away entirely. In others, nerve damage may be permanent. For example, when neuropathy is caused by an infection, symptoms might go away completely when the infection is treated.
Antioxidants like CoQ10 and acetyl-l-carnitine can help to prevent or reverse nerve damage, and they help to reduce pain. Antioxidant packed foods include blueberries, fish, beans, walnuts, green veggies, and beans.
But sometimes, nerve damage can be permanent, even if the cause is treated. Long-term (chronic) pain can be a major problem for some people. Numbness in the feet can lead to skin sores that do not heal.
The vitamins B1, B6 and B12 are essential for nerve health. These vitamins can help with the healing of nerve damage and relieve nerve damage symptoms like pamamanhid (numbness) and tusok-tusok (tingling)—this is why they are called 'neurotropic' vitamins.
If your nerve is bruised or traumatized but is not cut, it should recover over 6-12 weeks.
B vitamins are known for their ability to support healthy nervous system function. Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.
During recovery, exercise is incredibly important not just to help your muscles regain function, but also to increase blood flow throughout your body. This, in turn, speeds nerve healing. Likewise, inactivity slows progress. You don't want to overdo it, but the more you move your muscles, the better.
In many cases, supplementing with vitamin B-12 can reduce the pain associated with neuropathy. More rarely, it can help repair the myelin sheath, depending on the cause of the neuropathy. However, B-12's ability to speed up tissue regeneration and improve nerve function can be helpful for some.
Dishes with gluten (cereals, crackers, grains, pasta, salad dressings, etc.) High-sugar products (canned fruit, granola, juice, ketchup, soda, protein bars, etc.) Trans & saturated fats (commercially baked items, coconut oil, fried foods, margarine, etc.)
An MRI may be able help identify structural lesions that may be pressing against the nerve so the problem can be corrected before permanent nerve damage occurs. Nerve damage can usually be diagnosed based on a neurological examination and can be correlated by MRI scan findings.
Nerve pain often feels like a shooting, stabbing or burning sensation. Sometimes it can feel as sharp and sudden as an electric shock. You may be very sensitive to touch or cold. You may also experience pain as a result of touch that would not normally be painful, such as something lightly brushing your skin.
Symptoms Related to Damaged Nerves
Tingling. Numbness. Sensitivity in the area. Weakness.
Dosage. Take 1000-5000mcg daily of the active forms of B12 (methyl-cobalamin and adenysl-cobalamin) for 1 month and then re-assess symptoms. Vitamin B9 (folate) and vitamin B6 work together with B12, supplementing these at the same time often gives better results.
Magnesium is one of the most essential nutrients in the human body. It plays a vital role in nerve regeneration and functional recovery by reducing the inflammation and causing Schwann cell proliferation at the injury site, which increases axonal recovery.
Zinc has a protective effect on spinal cord injury by inhibiting oxidative damage and nlrp3 inflammation. Potential mechanisms may include activation of the Nrf 2/Ho-1 pathway to inhibit nlrp3 inflammation following spinal cord injury.
Vitamin B1, B6 and B12 work together to help protect and nourish your nerves with proper diet and exercise: B1 (thiamine) helps energize nerve cells.
It's fast-acting, efficient, and leads to improvement in patient recovery within just a couple of sessions. The required doses of Vitamin B12 for neuropathy in adults are: 1000mcg daily over five days. 1000mcg weekly over five weeks.
The more common plants which are used for the treatment of neuropathic pain are included as: Acorus calamus, Artemisia dracunculus, Butea monosperma, Citrullus colocynthis, Curcuma longa, Crocus sativus, Elaeagnus angustifolia, Ginkgo biloba, Mitragyna speciosa, Momordica charantia, Nigella sativa, Ocimum sanctum, ...
The outlook for peripheral neuropathy varies, depending on the underlying cause and which nerves have been damaged. Some cases may improve with time if the underlying cause is treated, whereas in some people the damage may be permanent or may get gradually worse with time.