Australian egg sizes are based on total carton weight, with common sizes being Medium (500g/dozen, ~42g/egg), Large (600g/dozen, ~50g/egg), Extra Large (700g/dozen, ~58g/egg), and Jumbo (800g/dozen, ~67g/egg), though individual eggs in a carton can vary, with the total weight defining the grade for a dozen.
Small egg: Roughly 1.5 ounces (43 grams) Medium egg: Around 1.75 ounces (50 grams) Extra large egg: Around 2.25 ounces (64 grams) Jumbo egg: Roughly 2.5 ounces (71 grams)
Factors like a hen's age, the time of year the egg is produced, and the hen's breed determine an egg's size. To help you navigate the grocery store aisle, we've put together this handy egg sizing guide which includes all six egg sizes. Peewee, Small, Medium, Large, Extra-large, and Jumbo.
Egg Size
Eggs have four broad production types: cage, free-range, barn-laid and organic. Backyard egg production is also common in Australia and is closely tied in with Australians fondness of poultry.
The "555 egg method" is a popular technique for making easy-peel hard-boiled eggs in an Instant Pot or other pressure cooker, involving 5 minutes of high pressure, a 5-minute natural pressure release, and a final 5-minute ice bath to stop cooking and loosen the shell, though results can vary, with some finding it perfect and others needing adjustments.
I weighed the eggs in on my own kitchen scale and here's how it worked out:
What do the numbers stamped on eggs mean? Some smaller farms like Mr Peffer's may stamp their eggs with the laying week. Other producers use extensive coding which could indicate the farm and what shed the eggs came from. All Australian eggs should be stamped with farm identification numbers or laying date. (
At most, a hen (female chicken) can lay one egg a day – but a hen will not always lay an egg every day. It takes 24 to 26 hours for a hen to produce an egg. See How a hen makes an egg? The number of hours of light in a day stimulates a hen to start producing eggs.
For eggs that are scrambled, fried, poached, etc., any size eggs will work. For most other recipes and especially baked items, size is important. The Large egg is the standard most often used and using a different size, without making an adjustment can affect texture, flavor balance and consistency.
AUSTRALIA - South Australian eggs are the best in Australia, according to the nation's leading consumer watchdog.
As hens mature and age, their eggs get larger. Though it is difficult to measure the pain of chickens, there is little evidence to suggest that hens experience any pain when laying, so it is unlikely that hens that lay larger eggs suffer more pain than their younger, smaller egg-laying counterparts.
Karina Tolentino, RD, CHWC is a dietitian and health coach specializing in treating people living with chronic kidney disease. The healthiest eggs you can buy are pasture-raised eggs, which have more antioxidants, omega-3 fatty acids, and vitamins A and E than conventional eggs.
Two eggs a day provide about 12-14 grams of high-quality protein, which is a great start but usually not enough for your entire daily requirement, especially if you're active; most adults need significantly more (around 46g for women, 56g for men), so you'll need to add other protein sources like meat, dairy, beans, or tofu to meet your goals, says the TODAY Show.
Large eggs are the most common size for hens in the prime of their laying days, and therefore the most widely available. Most recipes (especially when it comes to baking) are written with large eggs in mind, whether size is specified in the recipe or not. Large eggs weigh in at a minimum of 24 ounces per dozen.
The Large egg is the standard used in most recipe development. Using a different size, without making an adjustment, will affect texture, flavor balance, consistency, and in most cases will give an unsatisfactory result.
The Best Way to Peel Boiled Eggs
I mean, let them sit in that ice bath for at least 15 minutes, or, better yet, let them sit overnight in the fridge. The cooler the egg is, the firmer and tighter its structure will be, and the less likely it will be to develop craters when you pry off the shell.
It raises good HDL while keeping LDL in check. 🔥 Testosterone boost → If you're eating whole eggs, you're getting vitamin D & healthy fats—critical for hormone production & performance.
Keeping Hard-Boiled Eggs Fresh
For maximum freshness, leave them in their shells until you're ready to eat or prepare. The shell will help to protect the egg from bacteria, and can help prevent them from absorbing odors from other foods in your refrigerator.
“There is no food safety reason to require whole eggs to be refrigerated at retail, however, retailers may choose to refrigerate eggs for their own reasons (for example, to maintain the quality of the egg such as firmness of the yolk or reduce spoilage),” said the statement.
Eggs are sorted at the grading station based on weight, not circumference, and packaged accordingly into the following sizes: pee wee, small, medium, large, extra large or jumbo.