Grapes are beneficial for type B's diet. Resveratrol, a polyphenol compound with antioxidant properties found in purple or red grapes might help protect the body against a number of diseases.
Those with type B blood should pick a diverse diet including meat, fruit, dairy, seafood, and grains. To lose weight, type B individuals should choose green vegetables, eggs, liver, and licorice tea but avoid chicken, corn, peanuts, and wheat.
Fruits and Vegetables
Bananas, pineapple, all types of grapes, cranberries and papaya are all acceptable fruits, though they should be eaten alone, separated from other foods by at least one hour. Type B people should not have tomatoes, tofu, avocados, olives, corn, pomegranates or coconuts.
Type B blood: Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds. Chicken is also problematic, D'Adamo says. He encourages eating green vegetables, eggs, certain meats, and low-fat dairy.
While you can eat most fruits on the Blood Type Diet, two varieties to avoid are coconuts and pomegranates. If you have type B blood, you can fill up on leafy greens, but you should skip corn, tomatoes, avocados and pumpkin.
People with blood type B are prone to life style diseases but they can lead a healthy life with variety of food. Buck wheat, sesame seeds, peanut and corn cause weight gain. It is advisable that you avoid chicken and meat, but you can include any fish except shellfish.
B positive is an important blood type for treating people with sickle cell disease and thalassaemia who need regular transfusions. These conditions affect South Asian and Black communities where B positive blood is more common. There is currently a very high demand for B positive donations with the subtype Ro.
Although coffee doesn't do any real harm to Blood Type B secretors, they are better off limiting beverages to herbal and green teas since the goal is to maximize performance, not to keep it neutral. For Type B non-secretors, coffee is an Avoid.
Type B reacted most to eggs, nuts and beans, dairy, gluten grains, nightshades, and sugars. Type O reacted most to dairy, eggs, gluten grains, and nightshades. Type AB reacted most to nuts and beans, seafood, eggs, and dairy; while A2B also reacted to gluten grains.
They discovered that in a group of 2,258 university students, people with a B blood type were more likely to develop diabetes than those with other blood types.
Type B's thrive on seafood, especially cold water fish like cod, salmon and tuna, which are high in beneficial omega-3 oils. White fish such as cod, halibut and sole are excellent choices as well.
Usually have a strong drive to be the best at whatever they set their mind to doing; however, they also tend to neglect other tasks for the sake of whatever they are focusing on; Have a hard time multi-tasking; Tend to be loners, and keep themselves isolated from others.
The gene for blood group B first appeared in significant numbers somewhere around 10 to 15,000 B.C., the tail end of the Neolithic period, in the area of the Himalayan highlands now part of present day Pakistan and India.
Men with B+ blood group can marry women with O+ blood group.
Of the eight main blood types, people with type O have the lowest risk for heart disease. People with types AB and B are at the greatest risk, which could be a result of higher rates of inflammation for these blood types. A heart-healthy lifestyle is particularly important for people with types AB and B blood.
People with B blood type are thoughtful and empathetic towards others and make good and reliable friends. These people also face a lot of discrimination because of their negative personality traits such as selfishness and being uncooperative at times.
Blood type B: Cod
Avoid shellfish, though, as seafood such as crab, shrimp and lobster are much more difficult to digest by Type Bs and are disruptive to the system.
Unlike other blood types, B's can fully enjoy potatoes and yams, cabbages, and mushrooms. There are only a handful of vegetables that type B's should avoid.
Salmon is beneficial for Blood Types A, AB and B and neutral for Type O, making it one of the most universally healthy seafood options for Blood Type Diet followers. Wild-caught salmon is a great source of nutrients, including Omega-3 fatty acids; a kind of nutrient that many people are deficient in.
The study found that people with early stroke were more likely to have blood type A and less likely to have blood type O (the most common blood type) -- compared to people with late stroke and people who never had a stroke. Both early and late stroke were also more likely to have blood type B compared to controls.
Previous studies have found that people with blood type A or B were more likely to have cardiovascular disease or experience a blood clot than people with type O blood, and that people with type O blood were more likely to have a bleeding condition.
AB is the least common blood type, found in about 4 percent of the U.S. population. The study found that people with AB blood were 82 percent more likely to develop the thinking and memory problems that can lead to dementia than people with other blood types.