What are the 6 types of highly sensitive person?

Learn the 6 Sensitivity Types: Mental, Emotional, Physical, Chemical, Social & Energetic.

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What personality types are highly sensitive?

The introverted (I) intuitive (N) types (“INs”)—INFJ, INFP, INTJ and INTP—are among the most “sensitive” of the personality types. This is especially true of those who are more turbulent than assertive.

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What is the hardest thing about being a highly sensitive person?

HSPs often struggle with overthinking, feeling like an imposter, and feeling like they are always doing something wrong.

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Are there different levels of HSP?

The three subtypes of highly sensitive people include Aesthetic Sensitivity (AES), Low Sensory Threshold (LST), and Ease of Excitation (EOE).

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Are HSP highly intelligent?

HSPs are typically highly intelligent, and seek out opportunities to do deep work. Many HSPs are academics, artists, researchers, scientists and technicians with high level proficiency.

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6 Different Types of Highly Sensitive People

37 related questions found

Are HSP emotionally intelligent?

Do highly sensitive people have higher emotional intelligence than other people? Not necessarily. HSPs tend to have very strong emotions, which is a challenge when learning how to manage our emotions rather than being overwhelmed by them.

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Is HSP on the autism spectrum?

Key points. Autism and high sensitivity are often incorrectly thought to be the same thing. The prevalence of autism is currently estimated at around 2 percent of the population, while about 30 percent are highly sensitive.

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Does HSP run in families?

HSP is seen most often in children between ages 2 and 6. It occurs more often in boys. The disease can happen in siblings of the same family.

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Is HSP related to trauma?

While a highly sensitive person (HSP) is no more likely to experience distressing events than a non-HSP, they may be more likely to develop Post Traumatic Stress Disorder (PTSD) as a result. The term “highly sensitive person” was coined in 1991 by psychologist Elaine Aron.

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What hurts a highly sensitive person?

Highly sensitive people may be more affected by certain situations such as tension, violence, and conflict, which may lead them to avoid things that make them feel uncomfortable. You might be highly touched by beauty or emotionality. Highly sensitive people tend to feel deeply moved by the beauty they see around them.

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What triggers a highly sensitive person?

Sights, sounds, smells, and other forms of sensory input may cause a heightened experience for HSPs. A sound that is barely perceptible to most people may be very noticeable, and possibly even painful, to an HSP. There's more to being a highly sensitive person than just being sensitive to stimuli.

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What are the hidden strengths of highly sensitive people?

Most highly sensitive people display rare strengths in key areas of emotional intelligence, also known as emotional quotient (EQ) — the ability to recognize and understand emotions in themselves and others. These strengths including self-awareness and social-awareness.

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What is the kindest personality type?

1. ESFJ. People who fit the ESFJ personality type can usually be recognized by their big hearts and kindly manner. ESFJs are warm and welcoming and their love of tradition means they value good old-fashioned manners highly.

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What is the most emotionally intelligent personality type?

The finding of the study showed that introvert, intuition, feeling and judging (INFJ) personality type were more emotionally intelligent than the extrovert, sensing, thinking and perceiving (ESTP) personality type.

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Which personality type is most likely to have anxiety?

Research has indicated that individuals with high emotional reactivity (high neuroticism) and introverted tendencies (low extroversion) are more likely to experience anxiety than other personality types [101].

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Does HSP get worse with age?

Stress & Sensitivity Can Worsen With Age for HSPs. Here's How to Prevent That. If you are a highly sensitive person (HSP) you might be growing larger stress centers in your brain without even knowing it, and if you don't do anything about it, they will become even bigger.

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Should HSP live alone?

Alone Time Helps HSPs Process Life

And nearly 30 percent of the population is highly sensitive, so it's not as uncommon as people think. When you're highly in tune with everything (and everyone) around you, it's natural to become overstimulated — and easily overwhelmed.

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What is the peak age of HSP?

Introduction. Henoch-Schonlein Purpura (HSP) is the most common systemic vasculitis in childhood. Its cause is unknown. The mean age at presentation is 6 years and it generally affects children aged 2-10 years.

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Are HSP and ADHD related?

Hypersensitivity, also known as being a “highly sensitive person” (HSP), is not a disorder. It is an attribute common in people with ADHD.

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How can you tell if someone is highly sensitive?

In general, HSPs tend to experience most of the following features:
  1. Sensitivity to lights and sounds.
  2. Sensitivity to caffeine and medications.
  3. Feelings of overwhelm in crowded places.
  4. Feeling more drained than others after spending time with people.
  5. Affected by the energy and moods of the people around them.
  6. Startle easily.

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Are highly sensitive people rare?

How common are highly sensitive people? Since Aron conceived the concept of what it means to be an HSP, more and more people have been identifying themselves as highly sensitive. It is believed that HSPs are not rare, and that about 15-20% of the population are thought to be an HSP.

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What superpowers do highly sensitive people have?

Overall, sensitivity is a heightened “ability to perceive, process, and respond deeply to one's environment,” which means sensitive people absorb more sensory information (often unconsciously), think more deeply, and find more interconnections among disparate things than less sensitive people typically do.

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Are HSP deep thinkers?

While the personality trait doesn't have an official diagnosis, there are certain ways a person can determine whether or not they are an HSP. For example, a highly sensitive person may be prone to feeling overwhelmed in stressful situations and, therefore, may avoid conflict. “HSPs are reflective, deep thinkers.”

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Can HSP lack empathy?

Being a highly sensitive person and an empath are not mutually exclusive: One can be both, and many highly sensitive people are also empaths.

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