In conclusion, we create a healthy relationship when we give our partner the five A s. Love grows in that space of attention, acceptance, appreciation, affection and allowing. Click here to read more about couples counseling.
For David Richo in his book 'How to be an Adult in Relationships', there are five key elements that all healthy relationships need - attention, acceptance, appreciation, affection and allowing.
The 4 A approach helps you build a closer connection
In conclusion, implementing the 4 A model approach avoid, attain, accomplish, and acceptance enables couples to move forward in their marital relationship and helps them build a closer connection that withstands challenging times.
Couples also need to able to understand one's own emotions, then each other's emotions and be able to empathize with each other in order address each other's needs. So we talked about the 4 pillars of a relationship. Commitment, Trust, Respect and Communication.
Richo's Five A's are: Attention, Acceptance, Appreciation, Affection, and Allowing.
The 4 elements of trust (Competency, Consistency, Integrity, and Compassion) are dependent on the way we behave - both individually and collectively. These behaviors come from innate traits that determine how we, as human beings, respond and/or act in any situation.
In this article, the author discusses the four elements of trust: (1) consistency; (2) compassion; (3) communication; and (4) competency. Each of these four factors is necessary in a trusting relationship but insufficient in isolation. The four factors together develop trust.
A strong and healthy relationship is built on the three C's: Communication, Compromise and Commitment. Think about how to use communication to make your partner feel needed, desired and appreciated.
Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power. Partners respect each other's independence, can make their own decisions without fear of retribution or retaliation, and share decisions.
There are seven key factors that influence the progression of your relationship in some way; Accountability, Safety, Honesty, Cooperation, Trust & most importantly, Respect.
The three A's for increasing relationship happiness include expressing appreciation, admiration, and affection. Consistency in conveying these will increase your individual and your relationship happiness.
The ABCs of healthy relationships refer to Attitude, Boundaries and Communication. Trauma, abuse, neglect and general chaos in people's lives makes establishment difficult but by no means impossible. Communication and boundaries are the two major components of healthy relationships.
The 5 "As": Acceptance, Affection, Appreciation, Approval, and Attention: The Journey to Emotional Fulfillment.
Stages of Relationships by Months
Stage 1: The euphoric stage - 6 months to 24 months (2 years) Stage 2: The early attachment stage - 12 months (1 year) to 60 months (5 years) Stage 3: The crisis stage - 60 months (5 years) to 84 months (7 years) Stage 4: The deep attachment stage - 84 months (7 years) and beyond.
Appreciate their emotional sensitivity, creativity and idealism. Reveal your own feelings and reactions; avoid being overly rational. When they are upset, don't take everything they say too literally since they may be expressing a momentary feeling.
Although there are many characteristics of a strong and healthy relationship, the three most important ones are trust, communication, and mutual respect.
Strong relationships are built on effective communication. Make an effort to really listen to each other and share both positive and negative feelings to keep the environment honest and open.
Happiness is an individual responsibility
It isn't until we are well into our marriage that it becomes clear to us that our individual happiness is up to each of us. As long as we hold the other person responsible for providing fulfillment, there won't be an end to blame, resentment, and self-pity.
Both studies used the three partner ideal scales developed by Fletcher, Simpson, Thomas, and Giles (1999): warmth/trustworthiness, vitality/attractiveness, and status/resources.
Trust can actually be broken down into three main elements that I call the Trust Triad: competency, integrity and goodwill.
Research has shown that trust is comprised of four basic elements. To represent those four elements, or the “language” of trust, The Ken Blanchard Companies created the ABCD Trust Model—Able, Believable, Connected, and Dependable.
Thankfully, in 2007, along came Shawn Burke and her research team at the University of Florida to summarize a 30-year debate and conclude that all models of trustworthiness consisted of three common pillars: ability, integrity and benevolence.