Getting easily stressed. Finding it hard to listen when someone else is talking. Struggling to remember things or follow directions. Having so many thoughts that it's hard to follow just one.
High-functioning ADHD means someone has ADHD but is still functioning at a high level. They don't appear to be struggling to the outside observer … but the reality may be quite different.” To get through an average day, you might compensate by studying extra hard, or putting in twice as much effort at work.
High-functioning ADHD/ADD is not considered a formal psychiatric diagnosis. However, it applies to a subset of people with the condition, which affects approximately 5.4% of adult men and 3.2% of adult women.
The symptoms may peak in severity when the child is seven to eight years of age, after which they often begin to decline. By the adolescent years, the hyperactive symptoms may be less noticeable, although ADHD can continue to be present.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
The ADHD brain also gets easily consumed. This means ADHD and overthinking kind of go hand in hand. The ADHD brain grasps hold of your thoughts and runs away with them, while emotions keep the engine running.
Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger. Adult ADHD symptoms may include: Impulsiveness.
Adults with mild ADHD can find it challenging to focus for extended periods, are easily distracted, and sometimes act or speak without thinking. Adults with ADHD symptoms have a history of low academic achievements as children.
People living with ADHD may have a variety of skills and abilities beyond those of their neurotypical counterparts. These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy.
Medication. Medication, including stimulants or non-stimulants and antidepressants, can help lower the severity of symptoms or “take the edge off.” They're designed to allow individuals to perform better at work by increasing attention and impulsive control and lowering hyperactivity.
For instance, among the 18 studies under scrutiny that did not explicitly state an IQ cut-off point the mean range of IQ among individuals with ADHD reported in the studies is from 102 to 110. Given that lower IQ is associated with ADHD this suggests that individuals with ADHD may be inaccurately represented.
Atypical Presentation of ADHD Symptoms:
Learning problems (trouble memorizing, forgets assignments, poor written expression, poor listening and reading comprehension, poor handwriting, impulsive learning style, etc.)
The only way to know for sure is to see a doctor. That's because the disorder has a number of possible symptoms, and they can easily be confused with those of other conditions, like depression or anxiety. Not sure whether you should get checked by a doc? If many of these apply, you may need to get checked out.
ADHD is not on the autism spectrum, but they have some of the same symptoms. And having one of these conditions increases the chances of having the other. Experts have changed the way they think about how autism and ADHD are related.
Inattentiveness and difficulty concentrating may cause fatigue, especially among students and full-time employees working long days. Distractibility and poor focus can cause people with ADHD to quickly lose interest in activities or objects that once gave them pleasure as well.
Failing to pay attention to details or constantly making careless mistakes. Often having trouble organizing tasks and activities. Often avoiding tasks that require mental effort over a long period of time. Often losing things necessary for tasks and activities (e.g. wallets, keys, paperwork, eyeglasses, cell phones).
Emotional sensitivity in ADHD may present as passionate thoughts, emotions, and feelings more intense than anyone else. Their highs are higher, and their lows are lower than the average person. People with ADHD experience stronger emotions, whether positive or negative.
While people with neurotypical brains can easily have and sustain a hobby, some adults with ADHD may struggle. They might easily lose interest in the activity or impulsively decide to try another one.
In addition, another common struggle for children with ADHD that typically goes unnoticed is a lack of self-awareness. Self-awareness difficulties can negatively impact children's social interactions and relationships. The ADHD mind sometimes fails to recognize everyday social cues.
Lack of consistency. Toxic communication — such as contempt, criticism, and sarcasm. Controlling behavior and distrust. Abusive — this is also inclusive of emotionally abusive behaviors, such as gaslighting, love bombing, breadcrumbing etc.
Seeing a Psychologist
You might benefit from referral to a psychologist for an assessment, and to help you develop strategies to address issues that you are concerned about. Psychologists are highly trained and qualified to diagnose and treat people with ADHD using a range of methods based on best available research.