Psychologist Robert Sternberg's theory describes types of love based on three different scales: intimacy, passion, and commitment. It is important to recognize that a relationship based on a single element is less likely to survive than one based on two or more.
Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power. Partners respect each other's independence, can make their own decisions without fear of retribution or retaliation, and share decisions.
To help better understand, we have condensed the keys into five main topics – positivity, empathy, commitment, acceptance, and mutual love and respect. These five topics are further emphasized by proper and continuous communication.
What are the 4 essential qualities for a healthy relationships?
Without further ado, here are four things that are needed for a healthy relationship: respect, equality, safety, and trust. Each of these components can manifest in healthy ways or in unhealthy ways in any relationship, and are built with actions as much as words.
What are the 3 most important things to look for in a partner?
What Are the Three Most Important Things in a Relationship?
Intimacy. You may think of the sexual aspect of relationship when you hear the word intimacy, but this relational building block covers so much more. ...
We all give and receive love in 5 different ways: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. These are called 'love languages' - a concept created by Dr. Gary Chapman through his long-time work as a marriage counsellor.
The needs are: Love/Connection, Variety, Significance, Certainty, Growth, and Contribution. The first four needs are necessary for survival and a successful life. The last two needs (growth and contribution), are necessary to experience a fulfilled life.
Trust. One of the most important parts of a relationship is to trust one another completely. You have to be able to trust that they won't stray and you trust them with your feelings. You have to trust each other enough to be vulnerable on an emotional and physical level, too.
