These include, but are not limited to, Protein Energy Malnutrition, Scurvy, Rickets, Beriberi, Hypocalcemia, Osteomalacia, Vitamin K Deficiency, Pellagra, Xerophthalmia, and Iron Deficiency.
Scurvy: It is caused by a deficiency of vitamin C. Rickets: It is caused by the deficiency of vitamin D. Anaemia: It is caused by the deficiency of iron. Goitre: It is caused by the deficiency of iodine.
These include, but are not limited to, Protein Energy Malnutrition, Scurvy, Rickets, Beriberi, Hypocalcemia, Osteomalacia, Vitamin K Deficiency, Pellagra, Xerophthalmia, and Iron Deficiency.
Iron deficiency is the most prevalent nutritional deficiency, with young children and premenopausal women at the highest risk of iron deficiency [21, 22].
In the U.S., calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D are some of the most common nutrient deficiencies.
Answer – Diseases that occur due to lack of nutrients over a long period are called deficiency diseases. Examples are – Scurvy, Night blindness, Rickets, Beriberi, Goiter, Anaemia.
Deficiency diseases are diseases that are caused by the lack of certain essential nutrients, especially vitamins and minerals, in one's diet over a prolonged period of time. Example:- Kwashiorkor, Marasmus.
The four most common vitamin deficiencies include vitamin D, B6 and B12, and folic acid. Other common nutritional deficiencies include iron, iodine, magnesium, and calcium.
Taking a blood test is the best way to tell if you are nutritionally deficient and which supplements you may need. You can either go to your doctor or get one shipped to your door from health and wellness testing companies like EverlyWell or LetsGetChecked.
Dry, itchy skin is often a sign of a vitamin D deficiency. As vitamin D is created through skin exposure to the sun and cholesterol in the skin, in the winter months, when sunlight exposure is less, people often experience dry, itchy skin attributing it to the cold weather.
Vitamin deficiency anemia is a lack of healthy red blood cells caused by lower than usual amounts of vitamin B-12 and folate. This can happen if you don't eat enough foods containing vitamin B-12 and folate, or if your body has trouble absorbing or processing these vitamins.
Symptoms of vitamin B12 and folate deficiency anaemia include: rapid breathing or shortness of breath.
Micronutrient deficiencies can cause several serious health issues. A lack of iron, folate and vitamins B12 and A can lead to anaemia. Anaemia is a condition in which there is a reduced number of red blood cells or haemoglobin concentration, causing fatigue, weakness, shortage of breath and dizziness.
Some stages of life present a higher risk of deficiency than others: risks are higher in pregnant women, children (from conception to young childhood), adolescents, and the elderly.
Vitamin B1 (Thiamine)
Vitamin B1 deficiency can cause heavy and tired legs after running, muscle cramps, fatigue, and odd sensations in your legs and feet. Some foods rich in vitamin B1 include whole grains, vegetables, legumes, milk products, and meat.
When vitamin D levels are low and the body isn't able to properly absorb calcium and phosphorus, there is an increased risk of bone pain, bone fractures, muscle pain and muscle weakness. In older adults, severe vitamin D deficiency (levels less than 10 ng/mL) may also contribute to an increased risk of falls.
Vitamin D and Calcium Deficiency are the prime reasons to cause muscle cramps and joint pains. It is important for each of us to know our vitamin levels in the body so that accordingly we can take supplements, and special nutrients to our diet and most importantly if required, seek medical help.