Being thankful to the person who cooked for you. Being thankful for your good health. Appreciating the person who cleans your house. Acknowledging your junior at work for taking the initiative to ease your workload.
Some examples of personal expressions of gratitude include: "I am so thankful for your support." "I couldn't have done it without you." "I am very appreciative of your help."
If you take the time to write these things down on paper, you'll be amazed at what you come up with. I'd like for you to develop the habit of practicing the four A's (Appreciation, Approval, Admiration, and Attention).
Gratitude involves showing appreciation for the things in life that are meaningful or valuable to you. Taking a moment to notice and acknowledge the things you're grateful for each day can brighten your outlook, boost your mood, and help you feel more positive in the face of challenges.
Robert Emmons, psychology professor and gratitude researcher at the University of California, Davis, explains that there are two key components of practicing gratitude: We affirm the good things we've received. We acknowledge the role other people play in providing our lives with goodness.
His kindness and support earned him her eternal gratitude. I remember them with gratitude. I sent him some money as a token of my gratitude. I would like to express my deep sense of gratitude to the staff for their patience.
I should like to express my deep gratitude to my noble friend for her open-mindedness on this occasion. They, too, deserve to be remembered with deep gratitude. We owe them deep gratitude for the courage, perseverance and self-discipline which they have shown in the most difficult circumstances.
Gratitude is also the root of happiness. It tends to focus you on what you have and replace a sense of what you might be lacking. According to some philosophers, you can't feel both grateful and unhappy, so when your mind focuses on all you are thankful for, you're more likely to feel joy.
1) The gratitude is being thankful to someone what they have done for you. 2) Some other words for gratitude are acknowledgment, appreciation, and recognition. 3) Gratitude makes man thoughtful and altruistic. 4) Gratitude has come from the Latin word 'Gratus' which means thankful.
According to the statistics, extraversion, openness to experience, agreeableness, and conscientiousness correlated positively with gratitude. Inversely, neuroticism was associated negatively with gratitude.
