Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
And while the south direction is considered favorable for deep sleep and overall good health, facing east in bed is said to be especially good for students, helping improve memory and focus, and supporting vitality.
You want your bed located so that when you're lying in bed, you can see the door to the bedroom. However, you don't want to be directly in line with the door either. A good rule of thumb for bedroom feng shui, is to place the bed diagonal from the door.
Sleeping with your head facing the door is considered bad luck in many cultures. It is believed that when you sleep with your head facing the door, you could feel restless and unrelaxed. Some also believe that sleeping with your head facing the door could allow spirits to take away your soul.
The bed should always be on the southwest wall of the room. It should not face the door. The best sleeping position for couples as per Vastu is to keep the head towards the south, southeast, or southwest. It is strongly advised not to keep the head towards the north while sleeping.
Use Furniture to Adjust
If your bedroom is large enough, you can place a piece of furniture, such as a screen or a free-standing bookshelf, halfway between the bed and the door. This will also deflect and disperse any qi that comes in through the door. It's good option.
It can make you feel more vulnerable as glass is not as solid as a wall. The sunlight can intrude on restful sleep as it is brighter near the window. The temperature is more varied next to the window. Feng shui bed placement principals warn against it because it leads to a loss of positive energy.
'Sleeping with your bedroom door closed also helps to prevent the spread of fire by blocking the flow of air and smoke. If a fire starts in your home while you are sleeping, a closed door can help to contain the flames and give you more time to escape.'
Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spine and enables your muscles to relax and recover.
In feng shui, the headboard is best when securely placed up to a wall. However, it is not desirable to have the three other sides of the bed (left, right, and the foot of the bed) against a wall. For instance, if your bed is set up so that one side is right up against a wall, it makes that side harder to access.
Positioning the bed in the centre of the room
However, often, either because you have a very large room, or to obviate structural problems and impediments, or for a purely aesthetic matter, you prefer to place it in the centre of the room.
Where should the bed be positioned in relation to openings and walls? The ideal position of the bed is therefore with the headboard against the wall, not facing the door or window. This is because a negative feeling of lack of privacy and a limited sense of protection and seclusion should not be accentuated.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui.
According to Feng Shui, the optimum way to position a bed is using the principle of the 'commanding position', whereby the door is in sight of you when you are lying in bed, but you are not directly in line with, in front of, or adjacent to the door,' she explains.
To bring harmony to a bedroom the female should always sleep on the left hand side of the bed and the man on the right (if you are standing at the end of the bed looking at the bedhead). If you'd like to learn how Feng Shui can improve your relationships, come along to one of my upcoming workshops.
To Prevent Burglary
Burglars will always choose the easiest opportunity to gain entry to a house and what's better than a non-locked house with sleeping household. 61% of burglaries take place within the hours of 6pm and 6am, so your overnight security is paramount to the security of your home.
While sleeping with socks has its benefits, that doesn't mean that it's bad to sleep barefoot. Sleeping sockless won't negatively impact your health, but as discussed above, if you have insomnia, Raynaud's syndrome or menopausal night sweats, wearing socks could help alleviate some of your symptoms.
Keeping your bedroom door closed can help with noise reduction, privacy, and safety from potential intruders. On the other hand, keeping the door open can help with air circulation, temperature regulation, and monitoring of pets or children.
So, according to Feng Shui, you must not place your bed next to a window. Because all the energies going in and out the window may hinder your restful sleep.
Use curtains to trick the eye.
Let's say you have a smaller window where your bed needs to go. That can look great, but if you're after a more formal look, use curtains to visually widen the window, extending them to just slightly wider than the bed itself as shown in Better Homes & Gardens.
The typical Feng Shui bedroom layout is to place the bed against a solid wall, diagonally across from the door. You also want to ensure equal space on either side of the bed. This placement allows for a clear view of the door and creates a sense of safety and security.
Is It Bad to Sleep in Other Directions? Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension that may lead to headaches and other health problems.
When a mirror is placed facing the bed, it is thought to reflect not only the physical image but also the energy in the room. If there is negative energy in the bedroom, such as unresolved conflicts, stress, or emotional turmoil, a mirror facing the bed can potentially reflect and amplify this negative energy.
Make your home more harmonious with these feng shui-inspired exterior door rules: Make sure that your entry door swings inward. A door that wings out requires guests to step backward before entering. An inward-swinging door is more welcoming.