Since the brush itself does most of the work for you, there is no need to use quick motions across your teeth. Instead, you place the bristles against your teeth at 45 degrees and slowly move the toothbrush back and forth.
There's no need to press hard or scrub back and forth—the electric toothbrush will do that for you. Some brands may even buzz at you if you're applying too much pressure. Move onto the next tooth, holding for a few seconds each time, until you cover the entire quadrant.
Brushing too often or too hard.
Brushing more than three times a day is not ideal; it is hurting you more than helping you. Brushing too much can wear down tooth enamel and hurt your gums. You may also hurt your gums if you use too much pressure or a hard-bristled brush.
Using an electric toothbrush every day is generally recommended and can be beneficial for maintaining good oral hygiene. The consistent use of an electric toothbrush helps remove plaque effectively, reaches difficult-to-reach areas, and promotes better overall cleaning compared to manual brushing.
These toothbrushes also have shorter bristle heads with less flex than the bristles on a manual brush. This means that you may be putting additional force on your teeth and gums with an electric brush. The key is to let the brush do most of the work. Move around your teeth and gums with light pressure.
If you have a toothbrush that rotates in circles on its own, then brushing in circles may not do as much good. However, if your toothbrush moves up and down, or side to side, then still moving the toothbrush in small circles can help you get the most debris off of your teeth.
Electric toothbrushes can be packed in carry-on or checked luggage. Pack electric toothbrushes with lithium metal or lithium-ion batteries in carry-on luggage. Here are a few more FAQs and tips for keeping your teeth clean and fresh while flying. (Some of these might surprise you!)
The added advantage of an electric toothbrush is you don't have to move your hand in a circular motion. While you can if you want, it's easier to simply move the toothbrush from one surface to the next. Let your toothbrush do the rest. Many electric toothbrushes also have a built-in timer.
Don't push down on the brush or move your hand around much; just guide the brush along the surface of each tooth, letting the brush's action clean the tooth as you go. Hold the brush in place for a few seconds before guiding it to a new position on the tooth.
Electric toothbrushes have a two minute timer, which should be enough to brush all your teeth, but if you need longer to make sure you've brushed each individual tooth well, that's fine. And they also have a red indicator light which shows if you're applying too much pressure, so do pay attention to that.
Can you take an electric toothbrush in checked luggage. Yes, it's possible to pack your electric toothbrush in your checked bag – with the head removed, to prevent the toothbrush being accidently switched on; however, the best place for your toothbrush is in your cabin luggage..
Always carry it as part of your personal item or hand luggage and pack it in a way that will not cause any potential damage during transit. Most check-in and cabin baggage restrictions state that the Lithium battery must not exceed 160 Wh.
A good toothpaste, brushing technique, brushing at the right time and flossing are all crucial too. But an electric toothbrush is certainly a good start. Many of the premium models on the market offer extra features such as different cleaning modes, pressure sensors and timers to upgrade your oral wellness.
Sonic and rotary toothbrushes differ in the brushing technologies. Sonic electric toothbrushes produce vibrations in to and fro motions while rotary electric toothbrushes produce oscillating motions for effective cleaning. Studies prove rotary toothbrushes have better cleaning efficiency.
Flossing before brushing helps to get rid of more bacteria and reduces your risk of gum disease in the long run. Reveal areas that need attention: Break out the floss before loading up your toothbrush, and you might notice a few extra details about your teeth.
When using an electric toothbrush it is not necessary to press hard or scrub while brushing. Instead, gently guide the brush along as it scrubs. Some electric toothbrush models include pressure sensors, which will let you know if you are pressing too hard.
Electric toothbrushes might cause tooth sensitivity
If not there could be damaging effects like wearing off the enamel and exposing your nerves. These exposed nerves cause sensitivity and even pain if a major part of your tooth is lost. So place your brush at the correct angle.
Electric toothbrushes have a considerable advantage over their manual counterparts. Other than being more effective at plaque removal, power toothbrushes are the best types of toothbrushes for gum recession. When used properly, a power toothbrush is safer on the gums and tooth enamel.
Electric toothbrushes are often better at removing stains than traditional brushes. This makes them a great tool for getting whiter teeth. That said, if additional whitening is desired or discoloration is severe, it makes sense to consult a dentist.
Low-abrasive toothpastes and gels are best for both electric and sonic toothbrushes. While your current high abrasion toothpaste may work well with your manual toothbrush, it can prove abrasive with powered toothbrushes.
The brushing method recommended to general persons in Korea is the 3-3-3 brushing method campaign, which involves only toothbrushing behavior (the time and frequency); 3-3-3 means brushing one's teeth 3 times per day, within 3 minutes after having a meal, for at least 3 minutes each time.