If you are not at your target weight, it's a good idea to lose weight before your procedure. If you have your reduction before losing weight, it could impact the results of your surgery. Losing a lot of weight after a reduction operation could result in you having smaller breasts than you want.
After weight loss, your breasts may develop laxity, causing them to sag. Weight loss in itself can be a tremendous benefit, so you should try your hardest to accomplish the weight loss part of your aesthetic journey first and then consider breast reduction.
Ideal BMI For Breast Reduction
The ideal BMI for a breast reduction procedure is 18.5 to 24.9. Women in this category are usually of a suitable weight for body contouring and less at risk of postoperative complications.
While you won't lose much weight from a breast reduction surgery, your appearance will change, and you will look slimmer. Large breasts tend to change the proportion of your figure and make you appear bigger. When the breast size is altered, it has a slimming effect.
Yes, you will probably lose some weight after this procedure because you are removing fat from your body. The amount of weight you'll lose depends on how much tissue you remove with surgery. However, you shouldn't expect your operation to tip the scales. Even the largest breasts only weigh only a few pounds per breast.
Not smoking for at least six weeks before and after surgery. Not taking aspirin, anti-inflammatory drugs and herbal supplements, to control bleeding during surgery.
Typically, most reductions bring the cup size down one to two sizes, though in cases of extremely large breasts, more drastic results may be achieved. For example, a woman who is a DD but wants a reduction to reduce discomfort, especially during physical activity and exercise may be able to go down to a B-C cup.
During your recovery, your activity level will be significantly reduced. This decrease in movement can lead to fluid retention, increasing your swelling and bloating symptoms. Without being able to engage in the physical activity you usually would, you may even recognise a small weight gain. This is completely normal!
Your weight should be stable. If you plan on losing weight it is better to do so before surgery. Your BMI is 35 (based on your height and weight) it is considered best practice to operate on a patient that has a BMI of less than 30. A weight of 190 or less would be a BMI of less than 30.
The best way to lose belly fat after a breast reduction is through a low-calorie healthy diet and exercise program. Most patients are amazed at how much easier it is to exercise without the extra weight and volume.
Breasts that have an excess of at least 5 pounds of breast tissue. Extra breast tissue that equals more than 3% of your total body weight.
Is the breast reduction procedure painful? Anesthesia will be given during the procedure, but you should expect to feel sore for two to three days after surgery. You will be prescribed pain medication, and your surgeon may advise placing wrapped ice packs gently over sore areas to help with pain and swelling.
It is recommended that you wear the surgical bra/ sports bra for 24 hours a day/ 7 days a week for 21 days. You may remove the bra to shower/bathe. You may shower on the 3rd day after surgery.
You will probably be able to go back to work or your normal routine in 2 to 3 weeks.
Unfortunately, the answer is yes. There is a possibility that your breasts will return to their previous size even after they've been reduced. The good news is that this is a rare occurrence among patients and can be prevented in most cases.
Take it easy for one week. Take short walks, move slowly, take care of yourself, eat healthy foods and drink plenty of water. Do not try to exercise, diet or do anything more than rest and recover. You will need to sleep on your back for at least 2-3 weeks.
1. You might go down a shirt size. After surgery, clothes likely won't fit you the way they did before. Though some women find this to be a good thing, it can be an uncomfortable surprise to others when their once favorite shirt doesn't fit the same.
Breast reduction can be performed at any age, as long as you are healthy and your weight is stable. If you are overweight, and would like to lose weight, it is better to do that before you have a breast reduction.
Lifting your arms over your head can place strain on incision sites which in some cases can cause wound breakdown and delay recovery. This can worsen the appearance of breast reduction scars and damage the final results of your surgery.
It turns out, over half of women polled thought a C cup was the perfect fit. At the same time, close to 26 percent preferred a B cup. Nearly 2 percent said an A cup was their preferred breast proportion.
While it's really difficult to precisely determine the standard breast size in the U.S. (or anywhere in the world, for that matter), we do know that the average breast size in America is a 34DD.
In fact, the Guinness World Record for largest natural breasts belongs to New York native Annie Hawkins-Turner. Her chest-over-nipple measurement is 70 inches!
Some insurance companies will deny breast reduction surgery unless the BMI is <30, others <35, while others need to see documentation that the patient has attempted to lose weight in the past through diet, exercise or weight loss surgery. This is because breast size may decrease with weight loss.