If you are a woman diagnosed with polycystic ovary syndrome (PCOS), you will most likely want to tell your long term partner about your condition — and discuss the potential complications that could affect your life together.
Your partner may be very discouraged if she has been diagnosed with PCOS, but with a supportive partner, the journey is much more manageable. As symptoms of the condition can be annoying and she will need you for support, make sure you have a support system in place to get the support you need.
Polycystic ovary syndrome (PCOS) can affect your physical health and emotional wellbeing. It may also impact your relationships and sexual desire.
Polycystic ovary syndrome is a condition where you have few, unusual or very long periods. It often results in having too much of a male hormone called androgen. Many small sacs of fluid develop on the ovaries. They may fail to regularly release eggs.
Don't have refined carbohydrates. Foods such as white breads, pastries, muffins, and white potatoes exacerbate insulin resistance and cause inflammation which will worsen your PCOS symptoms. Don't have sugary snacks or drinks.
If polycystic ovary syndrome is left untreated, the syndrome may lead to serious, life-threatening illnesses such as cardiovascular and heart disease, type 2 diabetes, stroke, and uterine and endometrial cancers. Therefore, PCOS treatment is critical and one cannot afford to ignore!
If you have PCOS and enjoy drinking alcohol, do so in moderation. A moderate amount of alcohol is one alcoholic drink or less for women and two or less for men. An alcoholic drink is 12 ounces of beer, five ounces of wine, or 1.5 ounces of hard liquor.
PCOS can be difficult to diagnose because some of its symptoms have a variety of potential causes. For example, heavy menstrual bleeding could be caused by a range of conditions, such as uterine fibroids, polyps, bleeding disorders, certain medications, or pelvic inflammatory disease, in addition to PCOS.
As previously stated, the shape of a PCOS belly differs from other types of weight gain. It often appears large and bloated but can also be small and round, depending on genetics and other factors. The PCOS belly involves the accumulation of visceral fat in the lower abdomen and typically feels firm to the touch.
Women with PCOS often have too high androgen levels. Researchers believe that this can throw a woman's hormones out of whack and cause low libido and low sexual satisfaction.
In a study on psychological disorders in women with PCOS, higher risks for depression disorder (2.79% higher), anxiety disorder (2.75% higher), bipolar disorder (1.78% higher), and major depression disorder (1.37% higher) were reported for women with this syndrome than the general population.
Proper management and lifestyle changes are necessary for long-term symptom control. Q: What is PCOS in an unmarried girl? A: PCOS in an unmarried girl refers to a condition in which the ovaries produce high levels of androgens, leading to irregular periods, infertility, and other symptoms.
You might say, “Before we go any further, I need to let you know something about my health. I have PCOS.” If it's your style to be funny or dramatic, feel free to use a dramatic pause so that they're freaking out thinking you might have a STD; that way PCOS sounds like nothing!
Excess insulin causes polycystic ovaries because it impairs ovulation and stimulates the ovaries to make testosterone instead of estrogen. We have an epidemic of insulin resistance, so it makes sense that we also have an epidemic of PCOS.
Lea Michele
The Glee star has opened up about being diagnosed with PCOS after experiencing severe acne and fluctuating weight. “The side effects [of PCOS] can be brutal — like weight gain and bad skin,” Lea shared with Health. “I went to a great doctor, and the minute she looked at me, she was like, 'Oh, you have PCOS.
Many women with PCOS find that their menstrual cycles become more regular as they get closer to menopause. However, their PCOS hormonal imbalance does not change with age, so they may continue to have symptoms of PCOS.
It's common for women to find out they have PCOS when they have trouble getting pregnant, but it often begins soon after the first menstrual period, as young as age 11 or 12. It can also develop in the 20s or 30s.
Recent studies have shown that women who were diagnosed as having PCOS 30 years ago have a completely normal life expectancy. An inspection of more than 700 death certificates from women with PCOS has shown that there is no excess risk of cancer in any organ or of heart disease.
PCOS can cause missed or irregular menstrual periods, excess hair growth, acne, infertility, and weight gain. Women with PCOS may be at higher risk for type 2 diabetes, high blood pressure, heart problems, and endometrial cancer.
Women with PCOS have also been found to produce more cortisol at baseline than women without PCOS. This means that women with PCOS may have more sensitive stress response systems.
High levels of caffeine have been said to make your PCOS symptoms worse by: Increasing the stress hormone cortisol, which raises insulin, which suppresses progesterone production. Increasing sugar cravings (when you're on a low after having a caffeinated coffee earlier, you often crave a sugar boost).
Eggs are great for women with PCOS trying to lose weight. They are full of protein that helps curb unhealthy cravings and have nutrients that improve PCOS symptoms.
Having PCOS can put you at risk for a number of related metabolic conditions, including diabetes, heart disease, high cholesterol, and metabolic syndrome. In addition, many women with PCOS have weight issues. Taking in sufficient fluids is an important part of maintaining a healthy diet and lifestyle.