You should do it if it gives you closure. There is nothing wrong with it because you have every right to let him know how he has hurt your feelings.
My heart is tired of getting hurt. I trusted you completely, and you repaid me hurt. I willingly gave you my heart because I never once thought you would hurt it. Nothing is worse than being disappointed by someone you never thought would hurt you.
Say how their behavior made you feel—the impact.
This statement is the critical piece of your delivery. They can't debate how their actions made you feel. Cleanly say that it felt like what you had to say was not valuable. You feel angry, frustrated, hurt, scared, or you just give up when this happens.
Stand up for your truth without feeling guilty.
Some people may be offended or shocked that you call them out for hurting you and violating your boundaries. If this happens, don't feel guilty and don't let that stop you. You deserve to stand up for yourself and your emotional well-being.
The benefits of reaching out have got to outweigh the possible hurt that comes from doing so. And the only way that can happen is if you genuinely miss that person. In short, the person, and that relationship, has got to be worth the pain that might initially come from speaking to them.
Create a safe, non-judgemental, and loving space, and speak your pain. it requires grace on your part to give him the opportunity to hear what you have to say, and time to process his own pain and anger with himself for having hurt you.
If you feel anxious, sad or angry more often than you feel happy and positive, it may be time to let your relationship go. You deserve (and likely will) find a relationship you're happy in, so don't waste your time and well-being in relationships that often make you feel bad.
When a man hurts a woman he loves, he feels emotions such as anger, guilt, frustration, self-loathe, fear, etc. Although he may not express his feelings confidently, a man will show signs he is sorry for hurting you or signs he knows he hurt you.
The point is to simply acknowledge their hurt feelings. Think about how nice it is to hear the words, "I can understand why that would make you angry." That type of statement can make your partner feel heard and that it's OK for them to feel the way they feel.
Some signs that it is time to end the relationship include: You've both stopped trying. There is no emotional or physical connection or intimacy. You have differing goals in life.
Letting him go doesn't guarantee that he'll come back, even if you play by the rules. Unfortunately, you can't control what goes on in your ex-boyfriend's life after a breakup. He could start missing you, or he could find a new relationship that he finds more gratifying than the one he had with you.
Trying to ignore or deny your feelings won't make them go away, and might even make you feel worse. Instead, put a name to what you're feeling and allow yourself to experience your emotions without judgment. When you have a moment, sit somewhere quiet and just breathe and think about how you are feeling.
One of the most direct ways to learn how to make him regret ignoring you is by being upfront about it. Be honest about how his behavior towards you is making you feel. Let him know that being taken for granted, ignored for long periods, or rejected made you feel bad.
Men often act guardedly when they have been hurt. Many don't run to their families or friends and pour out their guts. Some act stoically [1]. Instead of saying something, they withdraw and act out in other strange ways.
It can be related to childhood traumas or variations of abuse at any age. When pain is all you know, it can be challenging to seek alternative behaviors. There's also the instances in which we are blinded by love. It's easy to get caught up in a relationship, even when it's toxic.
The number one way to stand up to someone who doesn't value you is to walk away. Yes, walk away. I know it seems easier said than done but if you can walk away from your person you will accomplish one of two things.