While it is generally a safe spice, consuming too much turmeric could lead to certain side effects, including the formation of kidney stones. If you are predisposed to kidney stones, you should avoid taking curcumin-based supplements before speaking to your doctor.
High doses of turmeric could have a blood-thinning effect; if taken on top of prescribed anticoagulants, this could increase the risk of dangerous bleeding. People with liver or bile duct problems should not take turmeric supplements, as they can increase bile production.
For those, whose diet does not contain turmeric can have through turmeric supplements that are available in capsule or tincture form as well. Ginger is identified as an excellent herb, which can improve functional attributes of kidneys.
Which vitamins do I need to avoid if I have kidney disease? You may need to avoid some vitamins and minerals if you have kidney disease. Some of these include vitamins A, E and K. These vitamins are more likely to build up in your body and can cause harm if you have too much.
Some herbal supplements that act like a diuretic or "water pill" may cause "kidney irritation" or damage. These include bucha leaves and juniper berries. Uva Ursi and parsley capsules may also have bad side effects.
Turmeric is the most researched herb/spice, with over 18,000 published studies of this writing. Curcumin, the active phenolic component in turmeric, provides a variety of benefits for the kidneys including supporting normal inflammatory response, liver function and detoxification, and acting as a reno-protective.
The wonderful trio of rejuvenating herbs namely, Amalaki, Haritaki and Bibhitaki is nature's miracle remedy, it fortifies the kidney tissues, improved plasma proteins, albumin, creatinine, and enhances overall renal functioning.
1. Vitamin D. The kidneys are responsible for converting vitamin D into active metabolites and are essential for absorbing calcium and phosphorus. Those suffering from chronic kidney disease may have low vitamin D levels primarily because damaged kidneys have difficulty converting vitamin D into its active form.
Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn't seem to be present in oranges, making lemon a unique tool in kidney stone prevention.
People who should not take turmeric include those with gallbladder problems, bleeding disorders, diabetes, gastroesophageal reflux disease (GERD), infertility, iron deficiency, liver disease, hormone-sensitive conditions, and arrhythmia. Pregnant women and those who are going to undergo surgery should not use turmeric.
Is it safe to take turmeric every day? There are no long-term studies to show whether it's safe to take turmeric supplements every day. Studies suggest it is safe at small doses, but be aware that high doses or long-term use may cause GI issues in some people.
The calcium antagonistic effect of magnesium is also important for reducing the risk of kidney stones, and silent kidney stones significantly increase the risk of kidney failure. As low magnesium intake will reduce the urinary magnesium concentration, the beneficial effect of magnesium on stone formation is hampered.
Avocados: Avocados are often touted for their nutritious qualities, including their heart-healthy fats, fiber, and antioxidants, but one thing they aren't good for is your kidneys. This is because avocados are a very rich source of potassium.
Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.
Astragalus (a traditional Chinese medicine) for treating chronic kidney disease.
Dandelion tea, red clover, goldenrod, juniper, marshmallow root, burdock root, and nettles. These herbs may act as diuretics, which helps flush out the kidneys and remove excess waste.
Rehmannia is traditionally taken in TCM as a kidney tonic, to regulate the body fluids and maintain healthy urine output if kidney yin is deficient in TCM. It's also traditionally used in TCM as a blood tonic that relieves sleeplessness and irregular menstruation.