Yes, puppy regret, often called "puppy blues," is a very real and common experience where new owners feel overwhelmed, anxious, guilty, or regretful due to exhaustion, disrupted routines, and the intense responsibility of a new puppy, but these feelings usually pass as the puppy grows and training progresses. It's a normal reaction to a major life change, involving sleepless nights, accidents, chewing, and general chaos, and it doesn't mean you're a bad owner.
Is it normal to regret getting a puppy? Yep, it's fairly normal to regret getting a puppy or dog. You're not a bad person! If you've recently added a new dog or puppy to your family and you're wondering if you've made a mistake, just know that others go through the same feelings.
How long do puppy blues last? Puppy blues can last a few days or a few months. You may notice symptoms the day you bring home your new puppy or dog, or it may hit you a few weeks later. Puppy blues is a very personal experience and will vary with each person and situation.
Given that dogs can remember us and read the cues, then yes, they most likely know when we are going away, although, not for how long.
The hardest months with a puppy often center around two key periods: 3-5 months (teething, regression, lack of impulse control) and 6-12 months (adolescence), when hormone surges bring boundary testing, stubbornness, and increased energy, making training and housebreaking challenging as they become "teenagers". Expect frustration with accidents, nipping, chewing, and defiance during these phases as their brains develop, requiring patience and consistent training.
THINGS TO KNOW ABOUT PUPPIES IN THE 4-7 MONTHS AGE GROUP
Around the 4-5 month age pups get quite naughty (cheeky), they have worked you out by now and know how to get around you and they begin to ignore your instructions.
The 777 Puppy Rule (or Rule of 7s) is a guideline for puppy socialization, suggesting that by seven weeks old, a puppy should experience seven different Surfaces, seven different Sounds, seven different Objects, seven different People, seven different Locations, seven different Containers, and seven different Challenges, all in positive, short, and safe ways to build confidence and resilience. It helps prevent fear and reactivity by creating positive associations with novel experiences during the critical socialization window (around 4-16 weeks).
The 3-3-3 rule for dogs is a guideline for the adjustment period after adoption, outlining three phases: 3 Days (decompression, feeling overwhelmed/scared), 3 Weeks (starting to settle in, learning routine, personality emerges), and 3 Months (feeling secure, bonded, and truly at home). It helps new owners manage expectations and be patient as their rescue dog transitions, emphasizing calm energy, routine, and space in the early days to build trust.
Dogs say "sorry" through submissive body language like tucking their tail, lowering their head, making "puppy eyes," licking, and rolling onto their backs to show they're not a threat, which are appeasement signals to diffuse tension after a conflict or misbehavior, often combined with whining or approaching and retreating. They recognize when their human (or another dog) is upset and use these signs to seek forgiveness, though it's more about reducing stress than human-like guilt.
While dogs might experience a little anxiety when you leave, they don't necessarily think they're being completely abandoned. Of course, if they have a history of abandonment or trauma, it's different. “They gauge your return on the scent left behind.
It is NORMAL to have days when you want to give up and feel like you just don't enjoy your dog anymore. So many of us have been there before. Especially with puppies. Puppy blues are a real thing for some people.
The "10-minute rule" for puppies often refers to short, focused training or exercise sessions, like 10 minutes of playtime or training, to prevent overwhelm and build positive habits, or a potty training method: 10 minutes outside for a potty break, 10 feet of space, and 10 minutes of supervision; if they don't go, back to the crate for 10 minutes, then try again. It's also a patience strategy for owners: set a timer for 10 minutes when frustrated, knowing the behavior will likely stop or change, helping you maintain calm.
WHAT AGE ARE PUPPIES THE MOST HYPERACTIVE? Puppies generally hit their peak energy levels between 3 and 6 months. Bursts of energy, mischievous behaviour, and curiosity often mark this period.
Rehoming a dog can be stressful and confusing for a pup, especially if they've been with the same family for a long time. While dogs don't experience these emotions exactly the same way we humans do, they may feel anxiety and confusion over the new situation.
While dogs can and do express a whole range of emotions, guilt is not thought to be one of them. Dogs are generally just responding to the cues and behaviour we exhibit, after they have done something that we didn't like, and can in fact be scared of us.
Remember that it's completely normal to struggle to bond with your puppy sometimes, and even regret getting a puppy at all. Don't act rashly when you get these feelings - they will likely be temporary, and are just a part of being overwhelmed.
Cuddling with you
Physical touch is a way for dogs to bond with other people and/or dogs. If your dog decides to snuggle up with you on the couch, take it as a sign that they love you and want to be close to you. If they plop down with a content sigh, that's a big plus!
Generally, dogs dislike hugs, not being allowed to sniff, a lack of routine, and more. Even the most laid-back dog will hate some of the things we humans do—if they tolerate it, it's just because they love you or don't want to be dominant.
An hour for a dog feels much longer than an hour for a human because dogs perceive time more slowly due to their faster metabolism and heightened awareness of routines, so a 10-minute wait can feel like 70 minutes to them, and your hour-long absence feels like an eternity, though they don't grasp clock time but rather the intervals between events like meals, walks, and your return.
The most commonly surrendered dog type is the "pit bull type" (including mixes), often due to negative stereotypes, breed-specific legislation, and high energy levels, followed by other popular breeds like German Shepherds, Huskies, and Labrador Retrievers that may not fit owner lifestyles. Breeds like Staffordshire Bull Terriers (especially mixes) also top surrender lists in some regions like Australia.
Eaten from at least 7 different containers • Been held and petted by at least 7 different people • Taken at least 7 one-mile car rides • Been in a crate at least 7 times • Played with at least 7 different kinds of toys • Walked on at least 7 different substrates (grass, gravel, concrete, etc.)
Building Trust: Forming a Bond (4-8 Weeks)
They'll have a better understanding of your routines, and you'll start noticing a decrease in any initial anxiety or stress-related behaviors. Continue to provide your dog with love, care, and patience during this period.
Red flag puppy behaviors signal serious issues beyond normal puppy antics, including aggression (growling, snapping, biting, lunging), extreme fear/anxiety (intense cowering, hiding, refusing treats, constant escape attempts, shutting down), resource guarding (guarding food/toys with aggression), and severe separation anxiety (destructive behavior when alone). Recognizing these early and seeking professional help from a trainer or vet is crucial, as these often stem from trauma or lack of socialization and won't just disappear with age.
Stage 5: Adolescence (6 – 18 months) This can be the most difficult time during a puppy's development – adolescence. Your cute little puppy is becoming a teenager and will start producing hormones which may result in changes in behaviour.
It is very difficult to over-stimulate a two- to four-month-old socialized puppy and there is simply no need to slow things down. However, socializing a socialized puppy is very different from rehabilitating an insufficiently socialized (shy or fearful) puppy or dog.